
Switch on Your Brain
The Key to Peak Happiness, Thinking, and Health
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Narrated by:
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Joyce Bean
About this listen
According to researchers, the vast majority - a whopping 75-98 percent - of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than 30 different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.
Supported by current scientific and medical research, Dr. Caroline Leaf gives listeners a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with listeners the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.
Full production copyright: Brilliance Audio, all rights reserved. Unless otherwise indicated, Scripture quotations are taken from the New King James Version. © 1982 by Thomas Nelson, Inc. Used by permission. All rights reserved. Scripture quotations labeled AMP are taken from the Amplified® Bible, © 1954, 1958, 1962, 1964, 1965, 1987 by The Lockman Foundation. Used by permission. Scripture quotations labeled ESV are taken from The Holy Bible, English Standard Version® (ESV®), © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved. ESV Text Edition: 2007. Scripture quotations labeled GW are from GOD’S WORD®. © 1995 God’s Word to the Nations. Used by permission of Baker Publishing Group. Scripture quotations labeled Message are taken from The Message by Eugene H. Peterson, © 1993, 1994, 1995, 2000, 2001, 2002. Used by permission of NavPress Publishing Group. All rights reserved. Scripture quotations labeled NIV are taken from the Holy Bible, New International Version®. NIV®. © 1973, 1978, 1984, 2011 by Biblica, Inc.TM Used by permission of Zondervan. All rights reserved worldwide. www.zondervan.com. Scripture quotations labeled NLT are taken from the Holy Bible, New Living Translation, © 1996, 2004, 2007 by Tyndale House Foundation. Used by permission of Tyndale House Publishers, Inc., Carol Stream, Illinois 60188. All rights reserved. Scripture quotations labeled KJV are taken from the King James Version of the Bible.
©2013 Dr. Caroline Leaf (P)2013 Brilliance Audio, all rights reserved.Listeners also enjoyed...
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Performance
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Story
Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is... how?
-
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Overall
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Performance
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Great content but a little negative
- By Kevlar on 01-29-17
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Dr. Leaf shares a clear and effective five-step plan to teach your child how to manage their mind so they can live a life with greater resilience, health, and happiness.
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Anatomy of the Soul
- Surprising Connections Between Neuroscience and Spiritual Practices That Can Transform Your Life and Relationships
- By: Curt Thompson MD
- Narrated by: Sean Pratt
- Length: 12 hrs and 16 mins
- Unabridged
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Do you want to improve your relationships and experience lasting personal change? Join Curt Thompson, MD, on an amazing journey to discover the surprising pathways for transformation hidden inside your own mind. Integrating new findings in neuroscience and attachment with Christian spirituality, Dr. Thompson reveals how it is possible to rewire your mind, altering your brain patterns and literally making you more like the person God intended you to be.
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Neuroscience and psychology and the spiritual life
- By Adam Shields on 05-30-18
By: Curt Thompson MD
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Am I Making Myself Clear?
- Secrets of the World's Greatest Communicators
- By: Terry Felber
- Narrated by: Christopher Ragland
- Length: 2 hrs and 30 mins
- Unabridged
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In Am I Making Myself Clear?, business leader and author Terry Felber shares the secrets of the world's greatest communicators, equipping listeners to do everything from participating in a meaningful conversation to successfully consummating a business discussion. Through ten essential skills, including such concepts as the Art of Unspoken Language, the Art of Encouragement, and the Art of Problem Solving, he shows listeners how to achieve real communication.
By: Terry Felber
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Quantum Faith®
- By: Annette Capps
- Narrated by: Belinda Lams
- Length: 35 mins
- Unabridged
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How does quantum physics relate to the Bible? Can words move mountains? How did Jesus supersede the laws of physics? There are amazing similarities between the teachings of Jesus and the discoveries of the new physics, quantum theory. The concept of speaking to mountains and trees may not be religious metaphor, but laws of a new physics that have not been fully understood.
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The book I listen to most Nights.
- By Daisy Jane on 05-04-25
By: Annette Capps
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The Mind-Gut Connection
- How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
- By: Emeran Mayer
- Narrated by: Tom Parks
- Length: 9 hrs and 57 mins
- Unabridged
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Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body.
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an anxiety provoking book
- By Michele on 12-16-22
By: Emeran Mayer
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Generation Hoodwinked
- The Impact of the Nephilim Agenda Today
- By: Laura Sanger PhD
- Narrated by: Laura Sanger PhD
- Length: 12 hrs and 26 mins
- Unabridged
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We are at war. The primary battlefield is our mind. The Seed War of Genesis 3 is the longest standing, consecutive war in history. The impact cannot be underestimated but tragically, most people are oblivious because they have fallen prey to the mind control tactics of the Nephilim. Who are the Nephilim? What is their agenda? And how has the Nephilim Agenda impacted our daily lives? If Jesus won the Seed War, why are we still amid a supernatural battle of epic proportions?
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MUST READ
- By sdsmfree on 05-14-25
By: Laura Sanger PhD
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Spiritual Authority
- By: Watchman Nee
- Narrated by: Josh Miller
- Length: 5 hrs and 59 mins
- Unabridged
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Authority is a tremendous thing in the universe, nothing overshadows it. God's throne is established on His authority. God's authority represents God Himself. God alone is authority in all things; all the authorities of the earth are instituted by God. It is therefore important for us who desire to serve God to know the authority of God.
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Ouch and Amen
- By BEEJAXX on 07-29-15
By: Watchman Nee
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Intentional Living
- Choosing a Life That Matters
- By: John C. Maxwell
- Narrated by: John C Maxwell
- Length: 8 hrs and 8 mins
- Unabridged
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We all have a longing to be significant. We want to make a contribution, to be a part of something noble and purposeful. But many people wrongly believe significance is unattainable. They worry that it's too big for them to achieve. That they have to have an amazing idea, be a certain age, have a lot of money, or be powerful or famous to make a real difference. The good news is that none of those things is necessary for you to achieve significance and create a lasting legacy.
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Didn't lift my lid
- By Neven on 02-19-17
By: John C. Maxwell
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Build a Better Brain
- Using Neuroplasticity to Train Your Brain for Motivation, Discipline, Courage, and Mental Sharpness
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 4 hrs and 26 mins
- Unabridged
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Despite our best efforts, most of the time, we act without thinking. We make poor decisions. But this isn’t our fault! It’s just how our brains are programmed. Now, you don’t have to be a scientist to understand how to use your brain’s instincts to your advantage instead of your downfall. Build a Better Brain has one goal: to help you improve your life by understanding how your brain works and learning to taking advantage of it.
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Enlightening book on the application of neuroscience
- By Ryan D on 04-25-19
By: Peter Hollins
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Intentional Neuroplasticity
- Moving Our Nervous Systems and Educational System Toward Post-Traumatic Growth
- By: Lori L. Desautels PhD
- Narrated by: Jennifer Aquino
- Length: 10 hrs and 21 mins
- Unabridged
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Intentional Neuroplasticity explores the plasticity of the brain and nervous system, while learning how adversity and trauma impact a student's developing nervous system to affect behaviors—which ultimately changes the way educators approach discipline and engagement.
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Your Brain Is Always Listening
- Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
- By: Daniel G. Amen
- Narrated by: Jim Frangione
- Length: 8 hrs and 39 mins
- Unabridged
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New York Times best-selling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment.
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BORING and USELESS!!!
- By Sahar Pugh on 03-10-21
By: Daniel G. Amen
why is a heading required if it's "optional?"
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Amazing!
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This book was amazing!
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Wonderful! I will listen to again and again.
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Mind over Matter Indeed
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awesome
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BEST book ever.
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Comprehensive growth
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Must read
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Great information, life changing
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