
Switch on Your Brain
The Key to Peak Happiness, Thinking, and Health
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Narrated by:
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Joyce Bean
About this listen
According to researchers, the vast majority - a whopping 75-98 percent - of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than 30 different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.
Supported by current scientific and medical research, Dr. Caroline Leaf gives listeners a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with listeners the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.
Full production copyright: Brilliance Audio, all rights reserved. Unless otherwise indicated, Scripture quotations are taken from the New King James Version. © 1982 by Thomas Nelson, Inc. Used by permission. All rights reserved. Scripture quotations labeled AMP are taken from the Amplified® Bible, © 1954, 1958, 1962, 1964, 1965, 1987 by The Lockman Foundation. Used by permission. Scripture quotations labeled ESV are taken from The Holy Bible, English Standard Version® (ESV®), © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved. ESV Text Edition: 2007. Scripture quotations labeled GW are from GOD’S WORD®. © 1995 God’s Word to the Nations. Used by permission of Baker Publishing Group. Scripture quotations labeled Message are taken from The Message by Eugene H. Peterson, © 1993, 1994, 1995, 2000, 2001, 2002. Used by permission of NavPress Publishing Group. All rights reserved. Scripture quotations labeled NIV are taken from the Holy Bible, New International Version®. NIV®. © 1973, 1978, 1984, 2011 by Biblica, Inc.TM Used by permission of Zondervan. All rights reserved worldwide. www.zondervan.com. Scripture quotations labeled NLT are taken from the Holy Bible, New Living Translation, © 1996, 2004, 2007 by Tyndale House Foundation. Used by permission of Tyndale House Publishers, Inc., Carol Stream, Illinois 60188. All rights reserved. Scripture quotations labeled KJV are taken from the King James Version of the Bible.
©2013 Dr. Caroline Leaf (P)2013 Brilliance Audio, all rights reserved.Listeners also enjoyed...
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In Switch On Your Brain, Dr. Caroline Leaf gave listeners a prescription for better health and wholeness through correct thinking patterns. Now she helps listeners live out their happier, healthier, more enjoyable lives every day with this devotional companion to her bestselling book. Listeners will find here encouragement and strategies to reap the benefits of a detoxed thought life—every day!
-
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Amazing
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- By: Dr. Caroline Leaf, Robert Turner - afterword, Peter Amua-Quarshi - foreword
- Narrated by: Sandra Burr
- Length: 7 hrs and 29 mins
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Overall
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Performance
-
Story
Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is... how?
-
-
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By: Dr. Caroline Leaf, and others
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- Narrated by: Caroline Leaf
- Length: 8 hrs and 4 mins
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Overall
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Performance
-
Story
A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success.
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Life changing, and don’t listen to anybody saying the PDF is not available.
- By Shari on 03-29-21
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- A Blueprint for Identity
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- Narrated by: Margaret Winston
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Overall
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Performance
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Story
There are a lot of personality tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized! In this fascinating book, she takes listeners through seven steps to rediscover and unlock their unique "you quotient".
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Hands down, the most helpful book I've listened to
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By: Dr. Caroline Leaf, and others
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Think and Eat Yourself Smart
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- By: Dr. Caroline Leaf
- Narrated by: Teri Clark Linden
- Length: 7 hrs and 41 mins
- Unabridged
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Overall
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Performance
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Story
Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.
-
-
Great content but a little negative
- By Kevlar on 01-29-17
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- Length: 5 hrs and 25 mins
- Unabridged
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Overall
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Performance
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Story
Dr. Leaf shares a clear and effective five-step plan to teach your child how to manage their mind so they can live a life with greater resilience, health, and happiness.
-
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Anatomy of the Soul
- Surprising Connections Between Neuroscience and Spiritual Practices That Can Transform Your Life and Relationships
- By: Curt Thompson MD
- Narrated by: Sean Pratt
- Length: 12 hrs and 16 mins
- Unabridged
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Do you want to improve your relationships and experience lasting personal change? Join Curt Thompson, MD, on an amazing journey to discover the surprising pathways for transformation hidden inside your own mind. Integrating new findings in neuroscience and attachment with Christian spirituality, Dr. Thompson reveals how it is possible to rewire your mind, altering your brain patterns and literally making you more like the person God intended you to be.
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Neuroscience and psychology and the spiritual life
- By Adam Shields on 05-30-18
By: Curt Thompson MD
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Spiritual Authority
- By: Watchman Nee
- Narrated by: Josh Miller
- Length: 5 hrs and 59 mins
- Unabridged
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Authority is a tremendous thing in the universe, nothing overshadows it. God's throne is established on His authority. God's authority represents God Himself. God alone is authority in all things; all the authorities of the earth are instituted by God. It is therefore important for us who desire to serve God to know the authority of God.
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Ouch and Amen
- By BEEJAXX on 07-29-15
By: Watchman Nee
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Intentional Neuroplasticity
- Moving Our Nervous Systems and Educational System Toward Post-Traumatic Growth
- By: Lori L. Desautels PhD
- Narrated by: Jennifer Aquino
- Length: 10 hrs and 21 mins
- Unabridged
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Intentional Neuroplasticity explores the plasticity of the brain and nervous system, while learning how adversity and trauma impact a student's developing nervous system to affect behaviors—which ultimately changes the way educators approach discipline and engagement.
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Super Brain
- Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being
- By: Rudolph E. Tanzi, Deepak Chopra
- Narrated by: Shishir Kurup
- Length: 11 hrs and 37 mins
- Unabridged
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A manual for relating to the brain in a revolutionary new way, Super Brain explains how to use your brain as a gateway for achieving health, happiness, and spiritual growth. The authors are two pioneers: best-selling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi, one of the world's foremost experts on the causes of Alzheimer’s. They have merged their wisdom and expertise for a bold new understanding of the “three-pound universe” and its untapped potential.
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I expected a lot from this book, it came through
- By Lea Zimmerman on 11-22-12
By: Rudolph E. Tanzi, and others
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The Mind-Gut Connection
- How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
- By: Emeran Mayer
- Narrated by: Tom Parks
- Length: 9 hrs and 57 mins
- Unabridged
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Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body.
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an anxiety provoking book
- By Michele on 12-16-22
By: Emeran Mayer
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Deliver Us from Evil
- A 40 Day Journey Out of Fear, Anxiety and Depression
- By: Kris Vallotton
- Narrated by: Doug Haynie
- Length: 4 hrs and 35 mins
- Unabridged
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Are you struggling through the fog of fear, anxiety, or depression? Do you feel broken, suffering alone in the shadows? Having experienced crippling bouts of fear, anxiety, and panic that brought him to the edge of a nervous breakdown, bestselling author and Bethel Church leader Kris Vallotton discovered true freedom from these dark forces—and shows how you can, too.
By: Kris Vallotton
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Holy Spirit: The Bondage Breaker
- Experience Permanent Deliverance from Mental, Emotional, and Demonic Strongholds
- By: David Diga Hernandez
- Narrated by: William Crockett
- Length: 8 hrs and 40 mins
- Unabridged
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-In Holy Spirit: The Bondage Breaker, David Hernandez, healing minister and best-selling author, teaches you to break the demonic strongholds of bondage over your life through a deeper understanding of the Holy Spirit and His ways while developing a closer partnership with His work.
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So glad I bought this
- By Anonymous User on 07-22-23
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The Power of I Am
- Two Words That Will Change Your Life Today
- By: Joel Osteen
- Narrated by: Joel Osteen
- Length: 7 hrs and 56 mins
- Unabridged
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Transform your self-image and embrace the power of positive thinking with two simple words: Declare "I Am" and celebrate the life God has created for you! Joel Osteen reveals how The Power of I Am can help you discover your unique abilities and advantages to lead a more productive and happier life. His insights and encouragement are illustrated with many amazing stories of people who turned their lives around by focusing on the positive power of this principle. You can choose to rise to a new level and invite God's goodness by focusing on these two words: I am!
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Outstanding
- By shannon kuratli on 10-15-15
By: Joel Osteen
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I Dare You Not to Bore Me with the Bible
- By: Michael S. Heiser
- Narrated by: Gordon Greenhill
- Length: 4 hrs and 16 mins
- Unabridged
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The Bible is filled with passages that are so baffling we tend to ignore them. Yet the passages that seem weird might be the most important. These essays will shock you, intrigue you, and completely change the way you view the Bible. Dr. Michael S. Heiser visits some of the Bible's most obscure passages, unveiling their ancient context to help you interpret them today. Download this book and you'll never be bored by the Bible again.
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great topics
- By topdraftpick on 05-01-25
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Intentional Living
- Choosing a Life That Matters
- By: John C. Maxwell
- Narrated by: John C Maxwell
- Length: 8 hrs and 8 mins
- Unabridged
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We all have a longing to be significant. We want to make a contribution, to be a part of something noble and purposeful. But many people wrongly believe significance is unattainable. They worry that it's too big for them to achieve. That they have to have an amazing idea, be a certain age, have a lot of money, or be powerful or famous to make a real difference. The good news is that none of those things is necessary for you to achieve significance and create a lasting legacy.
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Didn't lift my lid
- By Neven on 02-19-17
By: John C. Maxwell
What listeners say about Switch on Your Brain
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- Amazon Customer
- 06-06-18
why is a heading required if it's "optional?"
Sounded like a computer reading text. Horrible. Monotone. The book has merit, but the audio diminishes it.
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31 people found this helpful
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- Rachael
- 03-31-17
Amazing!
I liked that the book explains things from a science-based perspective so even if you're not a "religious" person the content still makes sense based on years of practical application and research. This book was recommended to me by my therapist, and I love it so much I'm going to get the hard copy just so I can take it all in visually.
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15 people found this helpful
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- Alissa Torrence
- 10-31-17
This book was amazing!
I’ve already sent it to everyone in my family. Someone encouraged me to listen to it while I was going through another bout of depression and it was so encouraging to me. Easy to listen to and understand. Perfect blend of faith and facts. I have recommended it to believers and non believers.
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5 people found this helpful
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- Dragon_eyes369
- 05-14-21
Wonderful! I will listen to again and again.
I will be listening to this again and again. Many great points and informative.
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1 person found this helpful
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- Shaina Smith
- 01-08-20
Mind over Matter Indeed
I enjoyed this book and it gave me new insight as to how important our thoughts are in our quality of life. I will be thinking about what I think more.
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1 person found this helpful
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- Anonymous User
- 03-11-19
awesome
mind blowing facts. wow.. so eye opening. life changing. I am so glad I bought it
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- Gery
- 04-23-18
BEST book ever.
easy to listen and great mind empowering, is probably better in audio than reading, great stuff
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- Karmen
- 05-15-17
Comprehensive growth
loved it. Listened to twice. I will listen to multiple times to gain more of this incredible mindchanging book.
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- Amazon Customer
- 05-31-16
Must read
Anyone wishing to over come anxiety or fear with sound biblical and scientific information that is well sighted should read this and do it!
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- Gabrielle Solange
- 08-06-15
Great information, life changing
The reader is a bit monotone. Book is epic though. Definitely worth it! It has potential to change you
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