For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.

The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.

The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.

By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.

A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.

The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.

Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.

Nate Bargatze used to be a genius. That is, until the summer after seventh grade when he slipped, fell off a cliff, hit his head on a rock, and “my brain got, like, dented or something.” Before this accident, he dreamed of being “an electric engineer, or a brain doctor, or maybe a math person who does like, math things for a living.” Afterwards, a voice in his head told him, “It’s okay. You’re dumb now. All you got is standup.” But the “math things’ industry’s loss is our gain because Nate went on to become one of today’s top-grossing comedians who breaks both attendance and streaming records.

A book like no other, I Am Maria weaves Shriver’s hard-earned wisdom with her own deeply personal poetry. I Am Maria reminds listeners there is strength and love on the other side of all of our hardest days.

Everyone has an opinion about Matt Rife, who at twenty-eight years old is both the hottest and most controversial comedian in America. Now, in his new book, Matt gives his legions of fans and haters plenty to talk about, with hilarious and dangerously revealing stories about his insane rise to stardom—from the trashy backroads of Ohio to the bedrooms of MILFs in LA to sold-out stadiums around the world.

Ann Wroe, obituaries editor for The Economist, reflects on the art and impossibility of capturing life on the page. Through her experiences and through people she has known, studied, or merely glimpsed in windows, she movingly explores what makes a life and how that life lingers after in this breathtaking combination of poetry, memoir, and observation.

With her “thoughtful, smart, and funny” (Kirkus Reviews) writing, Heather recounts the humorous trysts, mishaps, and serendipitous success she’s found as a life-long reveler in all things indulgent. Coming off the heels of the most-watched RHOSLC episode of all time, Heather gives listeners a behind-the-scenes look at the receipts, proof, timeline, and screenshots of that fateful night in Bermuda. Good Time Girl is a charming and intimate meditation on community, love, independence, womanhood, and—most importantly—second chances.

From The Dogist—the New York Times-bestselling author and content creator also known as Elias Weiss Friedman—comes a uniquely insightful, uplifting, emotional, and informative book that shows us how dogs make our lives better by making us better people.

Too many women put up with pelvic floor discomfort, thinking their symptoms are “just part of motherhood and aging.” And for far too long, the American health care system has normalized pelvic problems, leaving women feeling hopeless, ashamed and suffering in silence. Board-certified pelvic floor physical therapist Dr. Sara Reardon helps women prevent and overcome common pelvic floor issues so they can trust and enjoy their bodies again.

Called the Jane Goodall of wolves, world-renowned wildlife biologist Diane Boyd has spent four decades studying and advocating for wolves in the wilds of Montana near Glacier National Park. When she started in the 1970s, she was the only female biologist in the United States researching and radio-collaring wild wolves. With her two dogs for company, she faced the rigors of the Montana winter in an isolated cabin.

Humans are social animals. But it is nearly impossible to build healthy, sustainable bonds with others without first having a good relationship with yourself. To get along with others, we often alter our habits or subsume our unique personalities. By trying to transform or suppress our true selves, we erode our self-worth and self-knowledge. We begin to lose sight of who we really are and what we truly want. When our self-understanding and self-confidence are damaged, it ultimately hurts our relationships.

Actor-dancer Alyson Stoner's revelatory and incisive memoir—from family violence and betrayal, to eating disorders and religious trauma—may begin in Hollywood, but its chilling relatability will resonate with anyone navigating identity, privacy, purpose, and mental health in a digital age.

In I’m Laughing Because I’m Crying, Youngmi jokes through the retelling of her childhood as an offbeat biracial kid in Saipan, a place next to a place that Americans might know. She jokes through her difficult adolescence where she must parent her own parents: a mother who married her husband because he looked like white Jesus (and the singer of The Bee Gees). And with humor and irreverence and full-throated openness, she jokes even while sharing the story of what her family went through during the last century of colonialism and war in Korea.

A victim of her mother’s Munchausen by proxy and child abuse survivor, Gypsy-Rose Blanchard’s unique and controversial case made headlines across the world. Now, she’s finally free to start living her life on her terms—and to tell her own story as only she can.

No matter who you’re talking to, The Next Conversation gives you immediately actionable strategies and phrases that will forever change how you communicate. Jefferson Fisher, trial lawyer and one of the leading voices on real-world communication, offers a tried-and-true framework that will show you how to transform your life and your relationships by improving your next conversation.

Hayes argues that we are in the midst of an epoch-defining transition whose only parallel is what happened to labor in the nineteenth century: attention has become a commodified resource extracted from us, and from which we are increasingly alienated. The Sirens’ Call is the big-picture vision we urgently need to offer clarity and guidance.

Good questions make us think, teach us about ourselves, and if we’re honest in our replies, they can reveal the answers we’ve been searching for. In What If YOU Are the Answer?, Rachel Hollis shares the transformative questions that have helped her heal, grow, and thrive, even when life throws its hardest punches.