
I Hate Myself
Overcome Self-Loathing and Realize Why You're Wrong About You
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed

Get 2 free audiobooks during trial.
Pre-order for $17.19
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Lee Goettl
About this listen
In I Hate Myself: Overcome Self-Hatred and Realize Why You're Wrong About You, internationally known assistant professor of psychiatry at Harvard Medical School Dr. Blaise Aguirre tackles the pervasive and often ignored issue of self-hatred. This book provides crucial insights into identifying and overcoming this deeply disturbing feeling, explaining why common practices of "self-care" or "self-love" often fall short in cases where self-hatred has become an integral part of a person's identity.
The book delves into the roots of self-hatred, associated mental health disorders, and offers practical strategies for overcoming these challenges.
In this book, you will:
- Learn to identify the origins and signs of self-hatred
- Understand the connection between self-hatred and suicidal behavior as well as to co-occurring disorders like borderline personality disorder and depression
- Discover effective strategies for transforming self-loathing into self-compassion
Perfect for those struggling with self-hatred and their loved ones, as well as mental health professionals, I Hate Myself offers a compassionate and practical approach to achieving self-acceptance.
©2025 John Wiley & Sons (P)2025 Tantor MediaPeople who viewed this also viewed...
-
It's Never Too Late to Begin Again
- Discovering Creativity and Meaning at Midlife and Beyond
- By: Julia Cameron, Emma Lively - contributor
- Narrated by: Eliza Foss
- Length: 11 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Julia Cameron has inspired millions with her bestseller on creativity, The Artist’s Way. In It’s Never Too Late To Begin Again, she turns her eye to a segment of the population that, ironically, while they have more time to be creative, are often reluctant or intimidated by the creative process. Cameron shows listeners that retirement can, in fact, be the most rich, fulfilling, and creative time of their lives.
By: Julia Cameron, and others
-
DBT for Dummies
- By: Gillian Galen PsyD, Blaise Aguirre MD
- Narrated by: Amanda Ronconi
- Length: 14 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dialectical behavior therapy (DBT) is one of the most popular - and most effective - treatments for mental health conditions that result from out-of-control emotions. DBT for Dummies shows how DBT can teach new ways not just to reverse but to actively take control of self-destructive behaviors and negative thought patterns, allowing you to transform a life of struggle into one full of promise and meaning.
-
-
Voice difficult to listen to
- By AvidBookReader on 03-09-22
By: Gillian Galen PsyD, and others
-
I Hate Myselfie
- By: Shane Dawson
- Narrated by: Shane Dawson
- Length: 4 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Shane Dawson has always been an open book. From his first YouTube vlog back in 2008 to his feature film debut Not Cool to a cover story in Variety magazine, Shane has documented his life pre-tty thoroughly. We've seen awkward and adorable Q&As with his mom, weight-loss center drama, love life details, and the all-important haircut reveal. We've seen his hilarious spoofs of Miley Cyrus, Paris Hilton, and Sarah Palin. His music videos are awesome.
-
-
Never heard of Shane Dawson and still loved this!
- By Tim B. on 03-13-15
By: Shane Dawson
-
Unbreakable
- A Woman's Guide to Aging with Power
- By: Vonda Wright MD
- Narrated by: Vonda Wright MD
- Length: 9 hrs
- Unabridged
-
Overall
-
Performance
-
Story
More than 70% of women experience musculoskeletal symptoms like joint pain, muscle loss, and reduced bone density as they enter perimenopause and menopause. These symptoms—what Dr. Vonda Wright refers to as the "musculoskeletal syndrome of menopause"—can often set women up for broken bones, increasingly limited mobility, and reduced independence later in life. Indeed, as Dr. Wright explains in Unbreakable, because we tend to ignore the fitness of our skeletal muscle—the engine that drives our healthspan—our muscles and bones can get weak and crack under our own weight.
By: Vonda Wright MD
-
Heavily Meditated
- The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace
- By: Dave Asprey
- Narrated by: Dave Asprey
- Length: 9 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
In his twenties, Dave Asprey battled debilitating brain fog and chronic fatigue syndrome. Frustrated by his broken brain, he embarked on a lifelong quest to upgrade his “MeatOS”—to fix his brain, biohack his biology to live past the age of 180, and push the boundaries of human potential. Asprey discovered that cultivating a mentally and physically healthy life depends on a solid grounding for our inner life. Now, in this, his sixth book, he shares the mind-blowing discoveries he has found.
By: Dave Asprey
-
When God Speaks
- Thrive in Uncertain Times and Gain Confidence for Your Future
- By: Joshua Giles
- Narrated by: Joshua Giles
- Length: 7 hrs
- Unabridged
-
Overall
-
Performance
-
Story
With practical, transformative insights, trusted prophetic leader and bestselling author Joshua Giles shows not only how we can hear God consistently and clearly, but also how we can access His future knowledge and unleash its power in our lives and world. The days of Noah have returned, but these are also the days of Elijah for believers. You, too, can walk so closely with God that you hear the whisper of His voice and partner with Him to see great wonders, beautiful signs, and a flood of His glory cover the earth, even in the darkest of places.
By: Joshua Giles
-
It's Never Too Late to Begin Again
- Discovering Creativity and Meaning at Midlife and Beyond
- By: Julia Cameron, Emma Lively - contributor
- Narrated by: Eliza Foss
- Length: 11 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Julia Cameron has inspired millions with her bestseller on creativity, The Artist’s Way. In It’s Never Too Late To Begin Again, she turns her eye to a segment of the population that, ironically, while they have more time to be creative, are often reluctant or intimidated by the creative process. Cameron shows listeners that retirement can, in fact, be the most rich, fulfilling, and creative time of their lives.
By: Julia Cameron, and others
-
DBT for Dummies
- By: Gillian Galen PsyD, Blaise Aguirre MD
- Narrated by: Amanda Ronconi
- Length: 14 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dialectical behavior therapy (DBT) is one of the most popular - and most effective - treatments for mental health conditions that result from out-of-control emotions. DBT for Dummies shows how DBT can teach new ways not just to reverse but to actively take control of self-destructive behaviors and negative thought patterns, allowing you to transform a life of struggle into one full of promise and meaning.
-
-
Voice difficult to listen to
- By AvidBookReader on 03-09-22
By: Gillian Galen PsyD, and others
-
I Hate Myselfie
- By: Shane Dawson
- Narrated by: Shane Dawson
- Length: 4 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Shane Dawson has always been an open book. From his first YouTube vlog back in 2008 to his feature film debut Not Cool to a cover story in Variety magazine, Shane has documented his life pre-tty thoroughly. We've seen awkward and adorable Q&As with his mom, weight-loss center drama, love life details, and the all-important haircut reveal. We've seen his hilarious spoofs of Miley Cyrus, Paris Hilton, and Sarah Palin. His music videos are awesome.
-
-
Never heard of Shane Dawson and still loved this!
- By Tim B. on 03-13-15
By: Shane Dawson
-
Unbreakable
- A Woman's Guide to Aging with Power
- By: Vonda Wright MD
- Narrated by: Vonda Wright MD
- Length: 9 hrs
- Unabridged
-
Overall
-
Performance
-
Story
More than 70% of women experience musculoskeletal symptoms like joint pain, muscle loss, and reduced bone density as they enter perimenopause and menopause. These symptoms—what Dr. Vonda Wright refers to as the "musculoskeletal syndrome of menopause"—can often set women up for broken bones, increasingly limited mobility, and reduced independence later in life. Indeed, as Dr. Wright explains in Unbreakable, because we tend to ignore the fitness of our skeletal muscle—the engine that drives our healthspan—our muscles and bones can get weak and crack under our own weight.
By: Vonda Wright MD
-
Heavily Meditated
- The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace
- By: Dave Asprey
- Narrated by: Dave Asprey
- Length: 9 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
In his twenties, Dave Asprey battled debilitating brain fog and chronic fatigue syndrome. Frustrated by his broken brain, he embarked on a lifelong quest to upgrade his “MeatOS”—to fix his brain, biohack his biology to live past the age of 180, and push the boundaries of human potential. Asprey discovered that cultivating a mentally and physically healthy life depends on a solid grounding for our inner life. Now, in this, his sixth book, he shares the mind-blowing discoveries he has found.
By: Dave Asprey
-
When God Speaks
- Thrive in Uncertain Times and Gain Confidence for Your Future
- By: Joshua Giles
- Narrated by: Joshua Giles
- Length: 7 hrs
- Unabridged
-
Overall
-
Performance
-
Story
With practical, transformative insights, trusted prophetic leader and bestselling author Joshua Giles shows not only how we can hear God consistently and clearly, but also how we can access His future knowledge and unleash its power in our lives and world. The days of Noah have returned, but these are also the days of Elijah for believers. You, too, can walk so closely with God that you hear the whisper of His voice and partner with Him to see great wonders, beautiful signs, and a flood of His glory cover the earth, even in the darkest of places.
By: Joshua Giles
-
We Are All Guilty Here
- A Novel
- By: Karin Slaughter
- Narrated by: Kathleen Early
- Length: 16 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Welcome to North Falls—a small town where everyone knows everyone. Or so they think. Until the night of the fireworks. When two teenage girls vanish, and the town ignites. For Officer Emmy Clifton, it’s personal. She turned away when her best friend's daughter needed help—and now she must bring her home.
By: Karin Slaughter
-
Self-Love Workbook for Women
- Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are
- By: Megan Logan MSW LCSW
- Narrated by: Camille Mazant
- Length: 3 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Embrace who you are with this guided self-love workbook for women. Discover how much there is to love about yourself using this practical workbook for women of all ages. You’ll embark on your journey of self-discovery by learning what self-love is and then immersing yourself in exercises to help you build your self-esteem and improve your relationships.
-
-
YOU HAVE TO BUY THIS AUDIOBOOK AND THE WORKBOOK !
- By buttaboo on 03-10-22
-
Such Quiet Girls
- By: Noelle Ihli
- Narrated by: Jennifer Jill Araya, Shaun Taylor-Corbett, Caitlin Kelly, and others
- Length: 9 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sage and her sister won’t make it home from school today. Neither will the other children on Bus 315. But that’s only the beginning of the nightmare. New bus driver Jessa blames herself for what happened. She couldn’t protect the kids she was supposed to deliver to daycare, just like she couldn’t protect her own daughter three years ago. But this time, everything will be different. It has to be.
-
-
What an incredible story of survival!
- By AJ Holmes on 05-12-25
By: Noelle Ihli
-
I Hate You - Don't Leave Me: Third Edition
- Understanding the Borderline Personality
- By: Jerold J. Kreisman, Hal Straus
- Narrated by: Kevin R. Free
- Length: 10 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
After more than three decades as the essential guide to borderline personality disorder (BPD), the third edition of I Hate You - Don’t Leave Me now reflects the most up-to-date research that has opened doors to the neurobiological, genetic, and developmental roots of the disorder, as well as connections between BPD and substance abuse, sexual abuse, post-traumatic stress syndrome, ADHD, and eating disorders.
-
-
Antiquated
- By Jace on 10-13-21
By: Jerold J. Kreisman, and others
-
Stop Overthinking
- 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles, with detailed and proven techniques, to help you rewire your brain, control your thoughts, and change your mental habits.
-
-
Useful tips/reminders for self-transformation
- By Hazard on 06-20-21
By: Nick Trenton
-
Calm Your Thoughts
- Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 4 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Calm Your Thoughts is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits. What’s more, the book will provide scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns.
-
-
love this book
- By Fallon G on 04-01-24
By: Nick Trenton