Love Yourself Well Audiobook By Lo Bosworth cover art

Love Yourself Well

An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Love Yourself Well

By: Lo Bosworth
Narrated by: Lo Bosworth, Leslie Howard
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $19.79

Buy for $19.79

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

A frank and accessible guide to optimizing women’s health by Lo Bosworth—the CEO and founder of Love Wellness—tracing the interconnectivity of the gut, brain, and vagina, and providing natural solutions to intimate problems.

Lo Bosworth didn’t know what to do, when—out of nowhere—she began experiencing strange physical ailments like fatigue, yeast infections, and debilitating brain fog. The CEO and former reality TV star was no stranger to anxiety or depression, but those were easier to trace, and more easily solved; these new, mysterious ailments were chronic.

Love Yourself Well is inspired by Lo’s personal journey to health, and the setbacks she encountered along the way. As she would come to find, the issues she was experiencing were common—but sadly invisible in conversations about public health. In detailing her own personal journey to better health and empowerment, Lo passes along the lessons she learned in the pursuit of body harmony. Alongside a panel of medical experts, Lo demystifies the science behind the gut-brain-vagina axis, showing how—with frankness and humor—she has become the go-to expert for millennials on sexual health and overall wellness. Most importantly, Lo provides a space to engage honestly and openly about the intimate issues women face—and need to speak about.

The book answers questions like:

  • How does my overall health affect my vaginal health?
  • Is there a way to heal leaky gut and leaky brain?
  • Are there supplements and a diet to encourage body harmony?
  • Is my body normal? What is normal when it comes to sexual wellness?

Chock full of recipes, exercises, and implementable strategies to meet your wellness goals, Love Yourself Well offers a comprehensive plan to rejuvenate your health, and help you go from feeling blah to feeling balanced.

Supplemental enhancement PDF accompanies the audiobook.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Lo Bosworth (P)2022 HarperCollins Publishers
Body cleansing Diets, Nutrition & Healthy Eating Vitamins & Supplements Human Brain
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Love Yourself Well

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    16
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    13
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    13
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Easy to understand and good information!

There are lots of good nuggets in the book I am excited to introduce into my everyday life!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

A MUST LISTEN!!!

When I started listening to this book, I was shocked to hear that I have been experiencing similar issues.

The advice, guidance, proof that some Doctors just don’t listen, and learning that there are products out there now that I actually feel comfortable with taking is simply amazing!

Hats off to LB! Thank you!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful