Managing Time Mindfully: A Mindful Approach to Time Management
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Narrated by:
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Tom Evans
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By:
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Tom Evans
About this listen
This book explores the use of mindfulness meditation as a practical tool for improved time management. When we take control of our personal time machine - our mind - we can take the passage of time under our control.
Mindfulness meditation techniques can be used to get more done in less time, and with less effort. When we are mindful about how we spend and invest our time, we free ourselves from a self-imposed enslavement to time.
Like a clock face and the seasons, the book is naturally divided into quarters. The first quarter, entitled "First Tickings", explores how we have become so time poor in our modern-day society. In the second quarter, "Perceptions of Time", the subjective nature of time is explained and explored. In the third quarter, "Managing Time", the book introduces the concept of "Extended Me Time" (or EMT) and how every minute we spend meditating pays back many times over. The fourth quarter explores the esoteric theme of "Temporal Alchemy". When we see time as a dimension our minds can interact with and manipulate, we can save much more time.
All in all, this book is a temporal tour de force and, in many ways, both ahead of its time and simultaneously taking time right back to its roots and first tickings.
Just imagine your to-do list getting done. Just imagine having more time to do more of what you love. Just imagine all your heart's desires turning up, just in perfect time.
At the end of the audiobook, you will find some mind-expanding meditations to help you experience a new relationship with time.
This is one book where you get the time back, and more, that you spend listening to it.
When you listen to this audiobook, your relationship with time will be changed forever.
©2015 Tom Evans (P)2016 Tom EvansListeners also enjoyed...
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- Unabridged
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We're too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones. We all know that we feel starved for time, but what are we actually doing about it? Precious little. In The Art of Stopping Time, New York Times best-selling author Pedram Shojai guides us towards success with what he calls time prosperity - having the time to accomplish what you want in life without feeling compressed, stressed, overburdened, or hurried.
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I wish that I had never purchased this book
- By Innate on 12-09-17
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The Creation Frequency
- Tune In to the Power of the Universe to Manifest the Life of Your Dreams
- By: Mike Murphy, Jack Canfield - foreword
- Narrated by: Tom Parks
- Length: 4 hrs and 3 mins
- Unabridged
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Are you living the life you’ve always dreamed of, or have you settled for being less than truly happy? Do you secretly yearn for love, for freedom, for abundance, for peace, or for purpose? This short book contains the secret to finally creating the life you want. Are you ready to take back your power and become the author of your own destiny?
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Not a Good Description of LOA
- By Billie on 01-30-19
By: Mike Murphy, and others
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Natural Meditation
- A Guide to Effortless Meditative Practice
- By: Dean Sluyter
- Narrated by: Dean Sluyter
- Length: 8 hrs and 26 mins
- Unabridged
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Whether you're a complete novice or you've "tried it before," veteran meditation teacher Dean Sluyter's relaxed, down-to-earth approach will help you test-drive a variety of meditative techniques, such as breath, sound, the senses, the sky, and the simple sense of "I" and discover which ones fit you best. You'll discover that the key to meditation is effortlessness and find all the practical tips you need for adapting these methods to your own life,as you live it, even for a few minutes a day.
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A voice as soothing as the text!
- By Bix Gomez on 05-05-15
By: Dean Sluyter
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Mind to Matter
- The Astonishing Science of How Your Brain Creates Material Reality
- By: Dawson Church
- Narrated by: Dawson Church
- Length: 10 hrs and 48 mins
- Unabridged
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The idea that “thoughts become things” has become a meme in popular culture. It’s held as a firm proposition in metaphysics, and some spiritual teachers ascribe infinite powers to the mind. But are these claims scientifically accurate? What does the scientific evidence tell us about the scope of the human mind to transform thoughts into reality?
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Outstanding info... delivery less so.
- By Bruce Eichelberger on 07-01-18
By: Dawson Church
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The Ghost in My Brain
- How a Concussion Stole My Life and How the New Science of Brain Plasticity Helped Me Get It Back
- By: Clark Elliott Ph.D.
- Narrated by: Arthur Morey
- Length: 9 hrs and 14 mins
- Unabridged
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In 1999, Clark Elliott suffered a concussion when his car was rear-ended. Overnight his life changed from that of a rising professor with a research career in artificial intelligence to a humbled man struggling to get through a single day. At times he couldn't walk across a room, or even name his five children. Doctors told him he would never fully recover. After eight years, the cognitive demands of his job, and of being a single parent, finally became more than he could manage.
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Mostly Tedious With Moments of Insight
- By Brent on 01-17-16
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Leap of Perception
- The Transforming Power of Your Attention
- By: Penney Peirce
- Narrated by: Tanya Eby
- Length: 11 hrs and 3 mins
- Unabridged
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As our holistic view of the world grows and we become more aware of personal and collective energy, our level of perception is transforming from something singular - the physical form - to a greatly expanded awareness that includes intuition, past and present, right and left brain, and heart and body. As our perceptive ability evolves, we must unlearn and relearn the principles of how we live, create, and grow in order to be successful in the rapidly transforming reality of the Intuition Age.
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Narrator is terrible for this book...
- By RSR on 05-11-14
By: Penney Peirce
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F**k It Therapy
- By: John C Parkin
- Narrated by: John C Parkin
- Length: 8 hrs and 34 mins
- Unabridged
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If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly. Realising that what you're worrying about and stressing over doesn't really matter so much in the grand scheme of things is the door to freedom and healing. And the little profanity 'F**k It' is the key to that door.
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Arrogant, dangerous New-Age blabbering
- By Mikkel on 01-14-17
By: John C Parkin
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Start Here Now
- An Open-Hearted Guide to the Path and Practice of Meditation
- By: Susan Piver
- Narrated by: Susan Piver
- Length: 3 hrs and 34 mins
- Unabridged
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A concise, jargon-free guide to learning what Buddhist meditation is - and isn't - with advice on how to start a meditation practice. If you want to meditate but have no idea where to begin, this book by best-selling author and Buddhist teacher Susan Piver will help you: It contains everything you need to know to start a meditation practice and, even more important, to continue one.
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Amiable style
- By Lisa90019 on 08-11-21
By: Susan Piver
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High Magick
- A Guide to the Spiritual Practices That Saved My Life on Death Row
- By: Damien Echols
- Narrated by: Damien Echols
- Length: 5 hrs and 12 mins
- Unabridged
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“Magick saved my life,” says Damien Echols. When he was on death row for a crime he didn’t commit, Damien used the spiritual practice of magick to stave off intense pain and despair, keep hope alive - and ultimately to manifest his freedom. Now this best-selling author presents an unabridged audiobook on this misunderstood tradition, bringing listeners instruction in key meditations, insights, and practices to reshape our reality with the divine energy of creation.
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EXCELLENT Book on High Magick
- By Volcano Spirit on 11-19-18
By: Damien Echols
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The Inside-Out Revolution
- By: Michael Neill
- Narrated by: Michael Neill
- Length: 2 hrs and 23 mins
- Unabridged
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Would you like to experience amazing clarity, peace and freedom, even in the midst of challenging circumstances? In this ground-breaking audiobook, bestselling author Michael Neill shares an extraordinary new understanding of how life works that turns traditional psychology on its head. This revolutionary approach is built around three simple principles that explain where our feelings come from and how our experience of life can transform for the better in a matter of moments.
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Real
- By Tad Davis on 05-03-16
By: Michael Neill
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Infinite Quest
- Develop Your Psychic Intuition to Take Charge of Your Life
- By: John Edward
- Narrated by: John Edward
- Length: 9 hrs and 27 mins
- Unabridged
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Internationally acclaimed psychic medium and best-selling author John Edward has captivated audiences worldwide with his unique abilities to connect people with loved ones who have crossed over to the Other Side. Now in this groundbreaking book, John takes you on an infinite quest to develop your own psychic intuition as a powerful tool for taking charge of your life.
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Had the potential to be a great book...BUT
- By NYC_SJF on 04-29-12
By: John Edward
What listeners say about Managing Time Mindfully: A Mindful Approach to Time Management
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Danielle Malconian
- 10-09-17
Reminding me of what I already knew
I've always had a deep feeling about the fleeting and illusionary nature of time. Tom explores these concepts intelligently and mindfully. I recommend this book to anyone with the same curiosity.
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- Shannon
- 02-04-18
Eye Opening
I came to know Tom Evans from the Insight Timer meditation app. Listening to this book brought me greater awareness and understanding. I feel more mindful moment to moment.
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2 people found this helpful
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- Zero
- 09-14-18
Mind blown
I was pleasantly surprised as I listened, not expecting the level this book would reach and how it connected so much more than what I thought it would initially. I was left amazed and wanting to learn more. Well worth the time invested and I highly recommend this title and the author.
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1 person found this helpful