
Mapping the Darkness
The Visionary Scientists Who Unlocked the Mysteries of Sleep
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Narrated by:
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James Fouhey
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By:
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Kenneth Miller
About this listen
The definitive story of the scientists who set out to answer two questions: “Why do we sleep?” and "How can we sleep better?”
A century ago, sleep was considered a state of nothingness—even a primitive habit that we could learn to overcome. Then, an immigrant scientist and his assistant spent a month in the depths of a Kentucky cave, making nationwide headlines and thrusting sleep science to the forefront of our consciousness.
In the 1920s, Nathaniel Kleitman founded the world’s first dedicated sleep lab at the University of Chicago, where he subjected research participants (including himself) to a dizzying array of tests and tortures. But the tipping point came in 1938, when his cave experiment awakened the general public to the unknown—and vital—world of sleep. Kleitman went on to mentor the talented but troubled Eugene Aserinsky, whose discovery of REM sleep revealed the astonishing activity of the dreaming brain, and William Dement, a jazz-bass playing revolutionary who became known as the father of sleep medicine. Dement, in turn, mentored the brilliant maverick Mary Carskadon, who uncovered an epidemic of sleep deprivation among teenagers, and launched a global movement to fight it.
Award-winning journalist Kenneth Miller weaves together science and history to tell the story of four outsider scientists who took sleep science from fringe discipline to mainstream obsession through spectacular experiments, technological innovation, and single-minded commitment. Listeners will walk away with a comprehensive understanding of sleep and why it affects so much of our lives.
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Licensed therapist and mental health writer Dr. Kathleen Smith offers a smart, practical antidote to our anxiety-ridden times. Everything Isn't Terrible is an informative and practical guide—featuring a healthy dose of humor—for people who want to become beacons of calmness in their families, at work, and in our anxious world. Everything Isn't Terrible will inspire you to confront your anxious self, take charge of your anxiety, and increase your own capacity to choose how you respond to it.
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Do you get frustrated with people! LISTEN TO THIS
- By ChelseaBelsea on 07-23-20
By: Kathleen Smith
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A Concise History of the Middle East, 13th Edition
- By: Arthur Goldschmidt, Ibrahim Al-Marashi
- Narrated by: John Lescault
- Length: 21 hrs and 56 mins
- Unabridged
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A Concise History of the Middle East provides a comprehensive introduction to the history of this region. Spanning from the pre-Islamic era to the present, it explores the evolution of Middle Eastern institutions and culture, the influence of European colonialism and Western imperialism, regional modernization efforts, the struggle of various peoples for political independence, the Arab–Israel conflict, the reassertion of Islamist values and power, the issues surrounding the Palestinian Question, and more.
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Narration is robotic
- By Rana R. on 01-04-25
By: Arthur Goldschmidt, and others
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Against Empathy
- The Case for Rational Compassion
- By: Paul Bloom
- Narrated by: Karen Cass
- Length: 7 hrs and 30 mins
- Unabridged
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Most people, including many policy makers, activists, scientists, and philosophers, have encouraged us to be more empathetic - to feel the pain and pleasure of others. Yale researcher and author Paul Bloom argues that this is a mistake. Far from leading us to improve the lives of others, empathy is a capricious and irrational emotion that appeals to our narrow prejudices. It muddles our judgment and often leads to cruelty. We are at our best when we are smart enough not to rely on it and draw upon a more distanced compassion.
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Starts strong, fizzles out.
- By Tristan on 04-04-17
By: Paul Bloom
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Down the Hill
- My Descent into the Double Murder in Delphi
- By: Susan Hendricks
- Narrated by: Susan Hendricks, Kelsi German Siebert
- Length: 7 hrs and 54 mins
- Unabridged
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Former CNN/HLN anchor and veteran broadcast journalist Susan Hendricks takes an investigative deep-dive into the still-unsolved double homicide of two teens in Delphi, Indiana—and its lasting impact on the community. In Down the Hill, Hendricks digs deeper in into the mystery that has captivated our nation for years, exploring the family's enduring resilience and advocacy, as well as the rippling impact the case has had on not just Delphi, but the very heart of the American heartland.
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Disingenuous and Out of Touch.
- By Rox Wins on 01-31-24
By: Susan Hendricks
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You're Not the Problem
- The Impact of Narcissism and Emotional Abuse and How to Heal
- By: Helen Villiers, Katie McKenna
- Narrated by: Helen Villiers, Katie McKenna
- Length: 7 hrs and 49 mins
- Unabridged
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Many emotionally abusive behaviors from parent to child have become socially acceptable because of the way we repeat things our parents said and did, things passed down from generation to generation that persist today. You're Not the Problem enables us to recognize these behaviors and realize the profound impact they have had, and still have, and to see the patterns they form in our relationships with parents, partners and friends. It also shows us how to heal on a personal level but also on a societal level.
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Life changing
- By Amazon Customer on 08-16-24
By: Helen Villiers, and others
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Move the Body, Heal the Mind
- Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
- By: Jennifer Heisz
- Narrated by: Jennifer Heisz
- Length: 6 hrs and 18 mins
- Unabridged
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A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep.
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self indulgent
- By m on 06-20-22
By: Jennifer Heisz
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Knowing What We Know
- The Transmission of Knowledge: From Ancient Wisdom to Modern Magic
- By: Simon Winchester
- Narrated by: Simon Winchester
- Length: 14 hrs and 19 mins
- Unabridged
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From the creation of the first encyclopedia to Wikipedia, from ancient museums to modern kindergarten classes—this is Simon Winchester’s brilliant and all-encompassing look at how humans acquire, retain, and pass on information and data, and how technology continues to change our lives and our minds. Throughout this fascinating tour, Winchester forces us to ponder what rational humans are becoming. What good is all this knowledge if it leads to lack of thought? What is information without wisdom?
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Colorful anecdotes but tiring after a while.
- By Thumb Guy on 05-03-23
By: Simon Winchester
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The Power of Neurodiversity
- Unleashing the Advantages of Your Differently Wired Brain
- By: Thomas Armstrong PhD
- Narrated by: Mike Lenz
- Length: 7 hrs and 31 mins
- Unabridged
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From ADHD and dyslexia to autism, the number of diagnosis categories listed by the American Psychiatric Association has tripled in the last fifty years. With so many affected, it is time to revisit our perceptions of people with disabilities. Psychologist and educator Thomas Armstrong illuminates a new understanding of neuropsychological disorders. He argues that if they are a part of the natural diversity of the human brain, they cannot simply be defined as illnesses. Armstrong explores the evolutionary advantages, special skills, and other positive dimensions of these conditions.
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A Step in the Right Direction
- By Rowan Mendoza on 11-03-21
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Night Magic
- Adventures Among Glowworms, Moon Gardens, and Other Marvels of the Dark
- By: Leigh Ann Henion
- Narrated by: Leigh Ann Henion
- Length: 8 hrs and 51 mins
- Unabridged
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In this glorious celebration of the night, New York Times bestselling nature writer Leigh Ann Henion invites us to leave our well-lit homes, step outside, and embrace the dark as a profoundly beautiful part of the world we inhabit. Because no matter where we live, we are surrounded by animals that rise with the moon, and blooms that reveal themselves as light fades. Henion explores her home region of Appalachia, where she attends a synchronous firefly event in Tennessee, a bat outing in Alabama, and a moth festival in Ohio.
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Must read! Cozy, informative, and will change you!
- By KaylaA on 04-15-25
By: Leigh Ann Henion
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The Likeability Trap
- How to Break Free and Succeed as You Are
- By: Alicia Menendez
- Narrated by: Alicia Menendez
- Length: 6 hrs and 47 mins
- Unabridged
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Relying on extensive research and interviews, and carefully examined personal experience, The Likeability Trap delivers an essential examination of the pressure put on women to be amiable at work, home, and in the public sphere, and explores the price women pay for internalizing those demands. Rather than advising listeners to make themselves likeable, Menendez empowers them to examine how they perceive themselves and others and explores how the concept of likeability is riddled with cultural biases.
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Not for me
- By ksmith525 on 01-22-20
By: Alicia Menendez
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The Geek Way
- The Radical Mindset That Drives Extraordinary Results
- By: Andrew McAfee
- Narrated by: Andrew McAfee, Sean Patrick Hopkins
- Length: 10 hrs and 6 mins
- Unabridged
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What is “being geeky?” It’s being a perennially curious person, one who's not afraid to tackle hard problems and embrace unconventional solutions. McAfee shows how the geeks have created a new culture based around four norms: science, ownership, speed, and openness. The geek way seems odd at first. It's not deferential to experts, fond of planning and process, afraid of mistakes, or obsessed with "winning." But it explains everything from why Montessori babies turn out to be creative tinkerers to how newcomers are disrupting industry after industry (and still just getting started).
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The geek way is one of many way!
- By Butler187 on 11-20-24
By: Andrew McAfee
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Behind Closed Doors
- A Guide to Help Parents and Teens Navigate Through Life’s Toughest Issues
- By: Jessica L. Peck
- Narrated by: Jessica L. Peck
- Length: 7 hrs and 55 mins
- Unabridged
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Believe it or not, your kids WANT to talk to you about the social and health challenges they’re facing. But are you ready? Jessica Peck, a pediatric nurse practitioner and mom of four, helps parents escape the secrecy and shame surrounding tough conversations and approach them from a Christian foundation. Covering topics including mental health, social media, suicide, sexting, gender identity, substance abuse (with a chapter focusing on vaping), and more, Jessica Peck's book will encourage and strengthen all parents.
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Must read for parents!
- By JaLinda Steele on 05-16-23
By: Jessica L. Peck
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Light on Science
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