
Conscious Grieving
A Transformative Approach to Healing from Loss
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Narrated by:
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Claire Bidwell Smith
About this listen
From one of the leading grief therapists, this compassionate and accessible guide to grieving offers a new framework for understanding and navigating loss.
An intimate guide to grieving that offers hope and healing within loss from one of the nation’s top grief therapists.
Conscious Grieving is a book for anyone seeking guidance and support after loss. Renowned grief therapist Claire Bidwell Smith combines her deeply personal experience of loss with her long career spent working with thousands of people to introduce a new approach to grief, one that promotes hope and even transformation.
What does it mean to grieve consciously? Most of the time, when we lose someone we love, it feels like grief is just happening to us. We feel out of control, and overwhelmed. Claire reminds us that while loss is something that inevitably happens to all of us, how we choose to grieve is up to us. When we can consciously engage with our grief, rather than avoiding it, we can access profound pathways to healing.
Presented in a series of thoughtful, brief vignettes that don’t overwhelm the listener, Conscious Grieving offers a new framework for each stage of grief: Entering, Engaging, Surrendering, and Transforming.
- Entering–staying present and taking care of ourselves as we navigate the shock and upheaval of a new loss.
- Engaging–navigating that first year after a loss by staying in tune with our needs as more complicated feelings of depression, guilt or anger surface.
- Surrendering–facing the changes to our identity and who we are becoming in the face of loss.
- Transforming–through ritual, honor, hope, and grace, and learning to carry our grief with intention so that we can continue to grow, heal, and thrive.
Grief asks a lot from us. But the ability to grieve is a birthright. We grieve throughout our lifetimes. We grieve the deaths of loved ones yes, but also moves, divorce, illness, injustice, time lost, changes in the world and healing from these losses requires that we evaluate everything we ever considered meaningful. Healing means making our lives worth the pain we endure when we lose someone we love. And transforming through grief is an opportunity afforded to all.
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- Length: 7 hrs and 31 mins
- Unabridged
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From ADHD and dyslexia to autism, the number of diagnosis categories listed by the American Psychiatric Association has tripled in the last fifty years. With so many affected, it is time to revisit our perceptions of people with disabilities. Psychologist and educator Thomas Armstrong illuminates a new understanding of neuropsychological disorders. He argues that if they are a part of the natural diversity of the human brain, they cannot simply be defined as illnesses. Armstrong explores the evolutionary advantages, special skills, and other positive dimensions of these conditions.
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A Step in the Right Direction
- By Rowan Mendoza on 11-03-21
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The Enneagram of Belonging
- A Compassionate Journey of Self-Acceptance
- By: Christopher L. Heuertz
- Narrated by: Christopher L. Heuertz
- Length: 6 hrs and 29 mins
- Unabridged
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While most contemporary Enneagram books stop at the descriptions of the nine types, Enneagram teacher and The Sacred Enneagram best-selling author Chris Heuertz uncovers the missing link in our journey of living into our true self: radical self-compassion that can bring us back to belonging. Rather than get stuck on stereotypes or curated personality, Heuertz proposes we develop an honest relationship with our type, confronting our "inner dragons," practicing self-compassion, and thereby coming to fully belong to ourselves - and, ultimately, to love itself.
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Interesting but please let someone else read it !
- By Elaine Polkhovsky on 05-22-20
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After This
- When Life Is Over, Where Do We Go?
- By: Claire Bidwell Smith
- Narrated by: Claire Bidwell Smith
- Length: 6 hrs and 45 mins
- Unabridged
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In her therapy practice specializing in grief, Smith confronts the quandary of what happens next. In a dynamic five-part structure, she answers the unanswerable questions - will I ever see my parents again? Can my parents see me now, even though they are gone? Will I remain connected to my own daughters when I die? - for herself and for all of us.
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Healing, awe inspiring, riveting, LOVED IT!
- By Jesse Herbert on 02-02-16
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The Magic of Tiny Moments
- How to Cultivate Love, Friendship, & Community
- By: Jared Matthew Weiss
- Narrated by: Jared Matthew Weiss
- Length: 5 hrs and 54 mins
- Original Recording
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If you’re seeking deeper love, friendship, or community, The Magic of Tiny Moments offers a transcendent path to high-trust, meaningful connection. In a world where we're lonelier than ever before, artist and researcher Jared Matthew Weiss has uncovered the hidden architecture of human connection. Drawing from behavioral science, neuroscience, and psychology, plus his groundbreaking research spanning 26 countries and 10,000 participants, Weiss offers a simple solution to cultivating better relationships.
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Heartfelt story telling
- By Nyla Rodgers on 12-23-24
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The Power of Awe
- Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose—in Less than 1 Minute per Day
- By: Jake Eagle LPC, Michael Amster MD
- Narrated by: Robert Petkoff
- Length: 8 hrs and 4 mins
- Unabridged
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Research has proven that mindfulness improves well-being and reduces stress, anxiety, and pain. But for some, the practice itself feels challenging and inaccessible. That’s where the A.W.E. Method comes in. In The Power of Awe, therapist Jake Eagle and chronic pain specialist Michael Amster, MD, share their extraordinary yet simple mindfulness practice that turns ordinary moments into awe-inducing experiences, helping you effortlessly achieve a heightened state of consciousness usually reserved for seasoned practitioners of mindfulness—all within a matter of seconds.
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A simple but profound tool for a belter life.
- By Tree Person on 02-18-23
By: Jake Eagle LPC, and others
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The Measure of Our Age
- Navigating Care, Safety, Money, and Meaning Later in Life
- By: M.T. Connolly
- Narrated by: Tracie Frank
- Length: 12 hrs and 24 mins
- Unabridged
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As tens of millions of Americans are living longer lives, longevity is creating challenges that cut across race, class, and gender. Caregivers help older relatives for “free,” but with high costs to themselves. The institutions built to protect older people—like nursing homes and guardianship—too often harm them instead. And epidemics of isolation and loneliness make older people vulnerable to all sorts of harm. In The Measure of Our Age, elder justice expert and MacArthur “genius” grant recipient M.T. Connolly investigates the systems we count on to protect us as we age.
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A “must read” (or listen)
- By Amazon Customer on 04-11-24
By: M.T. Connolly
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The Great Cat Massacre
- And Other Episodes in French Cultural History
- By: Robert Darnton
- Narrated by: Ken Kliban
- Length: 10 hrs and 4 mins
- Unabridged
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The landmark history of France and French culture in the 18th century, a winner of the Los Angeles Times Book Prize.
By: Robert Darnton
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Everything Isn't Terrible
- Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
- By: Kathleen Smith
- Narrated by: Kathleen Smith, Christine Lakin
- Length: 5 hrs and 30 mins
- Unabridged
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Licensed therapist and mental health writer Dr. Kathleen Smith offers a smart, practical antidote to our anxiety-ridden times. Everything Isn't Terrible is an informative and practical guide—featuring a healthy dose of humor—for people who want to become beacons of calmness in their families, at work, and in our anxious world. Everything Isn't Terrible will inspire you to confront your anxious self, take charge of your anxiety, and increase your own capacity to choose how you respond to it.
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Do you get frustrated with people! LISTEN TO THIS
- By ChelseaBelsea on 07-23-20
By: Kathleen Smith
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In Case You Get Hit by a Bus
- How to Organize Your Life Now for When You're Not Around Later
- By: Abby Schneiderman, Adam Seifer, Gene Newman
- Narrated by: Karen Chilton
- Length: 9 hrs and 19 mins
- Unabridged
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Even the most disorganized among us can take control of our on- and off-line details so our loved ones won’t have to scramble later. The experts at Everplans make it possible in this essential and easy-to-follow book. Breaking the task down into three levels, from the most urgent (like granting access to passwords), to the technical (creating a manual for the systems in your home), to the nostalgic (assembling a living memory), this clear, step-by-step program not only removes the anxiety and stress from getting your life in order, it’s actually liberating. And deeply satisfying.
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Loved it
- By Ola on 04-20-21
By: Abby Schneiderman, and others
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The Hope Circuit
- A Psychologist's Journey from Helplessness to Optimism
- By: Martin E. P. Seligman
- Narrated by: Kevin Stillwell
- Length: 13 hrs and 47 mins
- Unabridged
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One of the most influential living psychologists looks at the history of his life and discipline, and paints a much brighter future for everyone. When Martin E. P. Seligman first encountered psychology in the 1960s, the field was devoted to eliminating misery: it was the science of how past trauma creates present symptoms. Today, thanks in large part to Seligman's Positive Psychology movement, it is ever more focused not on what cripples life, but on what makes life worth living - with profound consequences for our mental health.
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Misleading title. It's a memoir
- By chris mills. on 04-01-19
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Hollywood Pride
- A Celebration of LGBTQ+ Representation and Perseverance in Film
- By: Alonso Duralde
- Narrated by: Alonso Duralde
- Length: 8 hrs and 36 mins
- Unabridged
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On the eve the 20th century, in Thomas Edison’s laboratory, one of the earliest attempts at a sound film depicted two men dancing together as a third plays the violin. It’s only a few minutes long, but this cornerstone of early cinema captures a queer moment on film. It would not be the last. Hollywood Pride is a tale spanning from “pansy craze” of the 1930s to the New Queer Cinema of the 1990s, all the way up to today.
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A lot of supposition
- By Pink Amy on 05-10-25
By: Alonso Duralde
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Spiritual Anatomy
- Meditation, Chakras, and the Journey to the Center
- By: Kamlesh D. Patel
- Narrated by: Manish Dongardive, Kamlesh D. Patel
- Length: 8 hrs and 15 mins
- Unabridged
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When we think of wellbeing, we often think of our physical and mental health—tending to our bodies and minds to find peace, purpose, and connection in our lives. But as Kamlesh D. Patel (affectionately known as Daaji), spiritual leader of the Heartfulness Organization and fourth in line to the raja yoga tradition illuminates, there is a third system we too often overlook: The Spiritual Anatomy.
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Concise, comprehensive, magnificent
- By Olive Oyl on 11-08-23
By: Kamlesh D. Patel
excellent companion
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A Handbook for Grieving
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