Do you have full control over your emotions? I don’t think so. Maybe a lot but nobody is perfect at it. Moreover, what emotions are justified? Which ones are okay to express? And how? All of these questions will be addressed in this elaborate book about emotional intelligence, self-control, the different feelings we have, and how they motivate us. We will talk about empathy, paranoia, the essence of the conscience, and how to be happier and more fulfilled in life.

Emotions influence us and what we do. They play essential roles in our pattern of thinking and behavior. We can hardly separate a person's emotions with his or her daily commitments and activities. We make most of our decisions based on our emotions. There are three aspects you need to be familiar with if you must understand how your emotions influence you.

It's easy to fall in love. Holding things alive - that's the problem. How do you maintain the partnership safe and healthy amid the pressures, disagreements, and just sheer boredom of daily life? As a new day dawns, existence introduces many challenges in the lives of individuals, which need remedies either immediately or later. This is especially true in marriages because; challenges never end after two parties choose to stay together.

Are you a woman who is constantly worried about not being good enough? Are you yearning to live your life on your terms, not worrying about what other people have to say? Do you want to find simple, enjoyable, and effective methods that will help you deal with past traumas so that you can finally embrace the future with confidence? If you’ve answered yes to any of these questions, then you’ve got to listen to this book!

For a long time, you left your emotions at the door. It was a trend that meant that thinking and feeling were totally dissociated, without any connection. However, this trend is reversing more and more, and your emotional intelligence is now considered a real skill to develop. But why is this “EQ” an asset? Feelings and emotions are a real asset in our relationships with each other, and can also provide a huge boost for our success at work.

This book on anger management will take you through how best you can relate to others including those in your office and at home. It will educate you on the aspect of anger you are not familiar with and give you a new orientation on the wrong information you have gathered about anger. Right actions and reactions rely on accurate knowledge.

Many times, the source of our hard feelings and mental stress is a thinking pattern which we cannot shut down. Our thoughts (cognition) have a significant influence on our emotional feelings. Our behavior is usually automatic and lacking a decision-making process, which leads us again and again to the same outcome and the same feeling. CBT is about dealing with the thoughts and behaviors which lead us to the same feelings of suffering. In this outstanding book, you will be able to learn about CBT, discover its benefits, try it on yourself, and reap the benefits!

We all experience emotions. Almost every day, we will feel something about a wide variety of issues. Some emotions, like joy or excitement, can be uplifting, while others, like anger, can be incredibly destructive if we do not channel them properly. In this book Anger Management Workbook: A Step by Step Guide for Women and Men in Managing Their Emotions and Take Control of Their Anger, you will discover new ways to control your emotions.

When we live our lives via empathy, we see life and are living life from a foundation of kindness and compassion which helps us in becoming more than we already are and gives the same to all those that we come into contact with. If you are interested by deepening your emotional focus and in growing your emotional intelligence in methods that enhance aware, co-innovative living, then this audiobook is for you.

This book comes to introduce to you or remind you of a better way to view life, the positive way. It is authored and structured in a strategic manner, to help turn around the situation so that you end up back at the helm of power in regards to your emotions and emotional wellness.

Have you ever known people who became too involved in other people’s problems, who could not set limits, and who could not distinguish between their own feelings and the feelings of someone else? Could it be their high level of empathy, paired with an inability to guard against the dangers of that trait? In chapters on codependency and narcissistic abuse, Empath explores what can happen when empathy exists without boundaries, explains how to recognize when you’re in a toxic relationship, and provides suggestions for improving or exiting the relationship.

If you continue to do only what you feel like doing, then you will never truly change the way that you are feeling. Emotions can be raw. Powerful. So powerful that they, sometimes, feel too powerful for us. We don’t think we have enough strength to learn to control them, therefore, we let emotions dictate our actions.

The book Awakened Empath has been carefully designed by a top-notch author. He has put it together based on facts, experience, and thorough research. The top-class techniques explained in this book can be used by anyone to live a life free from negative mind-sets and toxic people. Awakened Empath is much more than just a book, it is a top-notch guide that will show you how to dodge sorrow and anxiety.

Fear and overanalysis can trigger anxieties that can ruin your relationships. Knowing how to manage these, how to avoid triggers, and how to deal with them when they appear are vital to creating a healthy relationship and experiencing connected bliss. You can cultivate better relationships, and with the skills taught in this book, you can develop a commitment mindset that will serve you and your partner well.

Dealing with anxiety is not easy. However, it is not as difficult as you may think. Ensuring that you are mentally fit and happy is a top priority in your life! Getting rid of your anxiety will reveal your innate perfection that humans are naturally endowed with. Fortunately, anxiety is something that can be dealt with.