Meditations for Finding the Key to Good Health Audiobook By Bernie S. Siegel MD cover art

Meditations for Finding the Key to Good Health

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Meditations for Finding the Key to Good Health

By: Bernie S. Siegel MD
Narrated by: Bernie S. Siegel MD
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Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being. Bernie¿s calm, resonant voice gently helps you experience your own unique qualities, as well as your inner and outer beauty.©1992 Bernie Siegel (P)1992 Hay House, Inc. Alternative & Complementary Medicine Hygiene & Healthy Living Meditation
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I just bought this and really like it. Dr Bernie has a soft and reassuring voice - first of all you can tell he's not lying to you (no smarmy admin type-not a ripoff investment banker or CEO).
he is calm, soft, gentle and logical so that what he says seems to be that kind of knowledge you've always known and are just remembering, or is guidance from a friend you trust.
i will be buying others, and i will listen again and let you know
Dr Laura

Dr Bernie rocks ---

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I had not listened to Bernie Siegel in a long while but immediately found that his voice relaxed me so much and put me in a place of calm, serenity.

Helps me to feel more confident.

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Like No Endings Only Beginnings, Bernie's words speak to me. Special here because it's all Bernie narrating! 💜

Similar to Louise Hay.

A comfort to me

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Beautiful as always bernie gives the essence of life and recovery and hope Love him

So helpful

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