Personal Reflections & Meditations
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Narrated by:
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Bernie S. Siegel M.D.
About this listen
Dr. Siegel's message is clear: "If you talk to your body, it will listen."
And millions of people have gained strength and support from the healing imagery workshops and bestselling books and tapes of Dr. Bernie Siegel, world-famous expert on physical and spiritual healing. Now his soothing voice and inspiring words are effectively combined with music in his compelling Personal Reflections and Mediations.
At the beginning of the recording, Dr. Siegel offers advice on how to achieve the peace of mind that is itself a powerful healing tool. He stresses the importance of an inner peace that comes from surrounding ourselves with the things that make us feel good - comforting and soothing images, sounds, smells, and tactile sensations. What follows are four actual guided meditations set to Daniel Kolbialka's uplifting musical compostion "Timeless Motion."
©1999 Bernie Siegel, M.D. (P)2011 HarperCollins PublishersListeners also enjoyed...
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Not Nice
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- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
What listeners say about Personal Reflections & Meditations
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Robert
- 03-05-12
this is a very informative go to book
If you could sum up Personal Reflections & Meditations in three words, what would they be?
a must have
What was one of the most memorable moments of Personal Reflections & Meditations?
I have used all the meditations they are real good
Have you listened to any of Bernie S. Siegel’s other performances before? How does this one compare?
no, this is my first
What’s an idea from the book that you will remember?
how to control you mind and thoughts
Any additional comments?
i liked this book alot
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- Ursula
- 09-07-13
Peace while battling cancer
What did you love best about Personal Reflections & Meditations?
Dr. Siegel's genuine empathy towards people that are suffering.
What other book might you compare Personal Reflections & Meditations to and why?
Guided Imagery and Meditation
What about Bernie S. Siegel’s performance did you like?
His soothing voice and choice of language.
Did you have an extreme reaction to this book? Did it make you laugh or cry?
It has made me weep whenever I listen to it.
Any additional comments?
Listening to Dr. Siegel made me realize how deeply buried my emotional pain was. By helping me to release some of the pain, bit by incremental bit, I am becoming aware of who I really am. I feel a heavy burden becoming a bit lighter as time goes by. My sense of self-worth is improving and I feel a lot more confident in facing the future and whatever it may bring. Whenever I find myself sliding backwards a bit, I listen to this audio and immediately feel safe in the cozy spot he helped me to create in the guided imagery.
I am home.
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- C. Lane
- 11-25-23
My new routine
Dr. Siegel has a gift to help people who are trying to live more reflectively. I am trying to center myself amidst the current storms of life. His words help anchor me.
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