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Guided Healing Meditations
- Narrated by: Dr. Bernie Siegel
- Length: 55 mins
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Publisher's summary
Bernie guides you through inspirational journeys that can help you to move past life's greatest challenges. Discover a rejuvenating sense of control and inner peace and learn to live fully in the moment.
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Change Your Mind uses revolutionary teachings to help rewire your subconscious mind and bring balance to your energy. Through a fourteen-day journaling exercise, you’ll uncover the mental programming already affecting you, and then apply specialized activities to counteract it. RJ guides you every step of the way, providing meditations, mindfulness practices, and more. He demonstrates how to not only meet the real you, but also maintain and express it through numerous activities you can easily integrate into your daily life.
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What listeners say about Guided Healing Meditations
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Mimi Marie
- 07-18-23
Love Bernie’s meditations
Ernie’s have helped me many many times relax from anxiety and continues to help me. I have been listening years ago on cassette tape and so happy he is on audible and can bring with me anywhere. His voice is very soothing and each guided meditation helps heal using different experiences. My favorite guided meditation to listen to
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- Jeff L.
- 12-02-22
Best medicine four the mind, body and soul.
First introduced to Burnie Siegel 30 years ago from a Orthopedic Doc I worked for. I used his meditation to rid anxiety for X-ray boards. I’m so glad to find more of Bernie’s works on audible.
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1 person found this helpful
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- Loraine M. Miller
- 05-15-17
Only fair
I didn't care for his voice. It was grating and not soothing. Imagery was fine.
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4 people found this helpful