Mindful Self-Discipline
How to Understand Your Emotions and Control Your Life
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Narrated by:
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Randy Streu
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By:
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Ian Tuhovsky
About this listen
Self-discipline is NOT about pushing, forcing and suffering. It’s a skill that anyone can easily cultivate.
Mindful Self-Discipline is a practical guide to finding self-discipline, inner peace, and unshakable happiness through purpose and self-awareness without struggling, pushing and grinding.
This Book Is For You If:-You’re confused about what you want and often change your mind about your long-term goals;-You struggle to achieve the goals you set for yourself and feel dissatisfied because of it;-You’re craving to find your purpose and a deeper understanding of yourself;-You feel that there must be a better way to find self-discipline than watching motivational videos, pushing yourself and feeling guilty when you don’t.
Why Listen to Mindful Self Discipline?Mindful Self-Discipline is the most practical and unique guide that reveals how self-discipline is an innate ability all human beings can express and how to bring it up to the surface.
Your self-discipline has been hijacked by a never-ending Facebook feed, excuses and addictive triggers. It’s not your fault but it’s your responsibility to empower yourself and take back the control. Mindful Self-Discipline will guide you through the process.
The pay-off?-Find inner peace and fulfillment by finally identifying what you want and how to consciously head in that direction!-Become focused and concise without wasting time on podcasts, tools and methods that never stick!-Achieve your goals and true fulfillment without putting yourself through hell and suffering!-Show up for yourself without excuses, guilt and unconscious self-indulgence!-Live an intentional and conscious life without limiting yourself and holding back on your true desires!
Start listening today.
©2023 Positive Coaching LLC and Ian Tuhovsky (P)2023 Positive Coaching LLC and Ian TuhovskyListeners also enjoyed...
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
What listeners say about Mindful Self-Discipline
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- David T. Laverriere
- 12-19-23
Good book
Well written and easy to understand. I am happy after listen this book. I learnt many things about self- discipline. At this moment I know all about self-discipline that very essential for me.
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- Janice J. Leday
- 12-06-23
Love it!
Great One! It is amazing that how people can change their daily habits by simply applying technique in this book. I Will defiantly implement this information into my daily routine. Won't be disappointed.
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- Ciara G. Atkinson
- 12-01-23
So glad it’s an audiobook now!
It really did motivate me to be more disciplined. The other discussed here all about self-discipline. Overall great book with tons of actionable task
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- Charity B. Landy
- 12-04-23
So glad it’s an audiobook now!
I really liked it. It is one of the best self help books I have ever bought. There is so much valuable information that I recommend listening to this book again and again. Thanks
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- Kristina A. Engel
- 11-22-23
An excellent book
I absolutely enjoyed listening this audio book!! A very useful audio book for when you want to learn how to discipline yourself and obtain success in your life. It has really helped me understand some of my major weaknesses, and I have implemented a plan to improve. This audio book is truly astounding. Thanks
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- Phyllis W. Robinson
- 11-23-23
Amazing!
My self-discipline has increased significantly! Learned so much and several tools to use. Helped me realize why I did some things. Great book. Thank you
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- James L. Moore
- 12-13-23
An Excellent Self Help Book
It's very detailed and easy to understand. I've listened a lot of material on self discipline, this is probably the most thorough and practical so far. Won't be disappointed.
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- Jordan M. Harris
- 12-17-23
an excellent book
Great book for improving many parts of your life. It's help me to be more discipline and give me the best practice to improve my days. I would definitely recommend this book to all of my friends.
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- Annie M. Williams
- 12-06-23
Well written
I love this book. Its very helpful guide for me. I learnt many things about self-Discipline that very needed for me. The author did a good job by this book. Thanks a lot!
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- Angela R. Masters
- 12-11-23
Powerful Audio book
Great book to read for people struggling on discipline but want to improve and learn how to be self-dsiciplined. Overall I enjoyed reading it and would recommend it to readers who are looking for some ideas about self-discipline that they can use to stay on track in their lives. Thanks
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