Preview
  • Mindfulness, Self-Love, and Meditation for Teens

  • Guided Meditations and Highly Effective Techniques to Empower Teens with Self-Confidence, Beat Anxiety, ... Health (Life Skills for Teens, Book 1)
  • By: Amora K. Rose, James Sharma
  • Narrated by: Jane Ghazni
  • Length: 1 hr and 48 mins
  • 5.0 out of 5 stars (1 rating)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Mindfulness, Self-Love, and Meditation for Teens

By: Amora K. Rose, James Sharma
Narrated by: Jane Ghazni
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $6.95

Buy for $6.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

If you’re feeling overwhelmed by the pressures of school, relationships, social media, and the world around you, have you ever considered the benefits of mindfulness, self-love, and meditation as a way to balance your life? Are you tired of feeling anxious or stressed?

Have you tried countless other solutions, but nothing seems to work?

Do you finally want to say goodbye to stress and discover something that works for you? If so, then Mindfulness, Self-Love, and Meditation is for you. You see, practicing mindfulness, self-love, and meditation does not have to be complicated. Even if you have tried other solutions that did not work. The truth is, it’s much easier than you think. According to Tara Brach, a famous psychologist, and teacher, meditation helps to develop greater awareness and be present in the moment and to open the heart to ourselves and others without sacrifice.

In Mindfulness, Self-Love, and Meditation, you’ll discover:

  • How to insert Mindfulness, Self-love, and Meditation into your routine
  • Practical guides for Mindfulness and Meditation
  • How to conquer self-love and expand it to loved ones around you
  • How to gain self-confidence and conquer your dreams
  • Eliminate stress in your daily routine
  • Learn to deal with anxiety and discover the power within you
  • Secrets to starting a fulfilling life and dealing with challenges
  • How to stay positive and face difficult days

Imagine how you will feel once you love yourself and how your life could change for the better.

So even if you’re at your limit, you can change your life with Mindfulness, Self-Love, and Meditation If you’re ready to change yourself and improve your quality of life, then grab the Mindfulness, Self-Love, and Meditation today!

©2023 Amora K. Rose (P)2023 Amora K. Rose
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Mindfulness, Self-Love, and Meditation for Teens

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 0 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 0 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.