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Bedtime Stories for Adults
- Deep Sleep Stories & Guided Meditations for Relaxation, Insomnia, Anxiety, Overthinking, Falling Asleep Fast & Waking Up Happy
- Narrated by: Jane Ghaznavi
- Length: 5 hrs and 2 mins
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Publisher's summary
Finally....An Audiobook Designed To Help You Get To Sleep Naturally Every Single Night Using Relaxing Bedtime Stories For Adults (We Also Included Bonus Sleep Meditations!)
No longer do you need to toss and turn for hours through painful bouts of overthinking and anxiety.
Instead, you now have these relaxing bedtime stories and meditations you can call upon whenever you need them!
All you need to do is go through your night time routine, get ready for sleep and pick a story. Our narrator will then do the rest....
A study of people with insomnia showed a reduction in time spent lying awake, psychological arousal, and overall symptoms severity when they used sleep meditations.
Oh, and we did our research—we've made sure to take extra care that there's no annoying loud music, narrator interruptions ,or anything alike once you drift off, we've done all we can to help you get the deep sleep you deserve.
So, here's a tiny example of what's inside...
- Stories Written Specifically To Help You Drift Off With Ease- We Will Take You To Beautiful Locations That Allow Your Mind & Body To Relax From The Days Stresses
- Guided Deep Sleep Meditations To Stop Your Mind Working Overtime- Simply Pick One & Watch As Your Body-Mind De Stresses With Ease
- Stories Written To Stimulate Your Senses, Get You Out Of Your Head & Put You Into A Tranquil State Of Relaxation (You May Not Have Truly Relaxed For Years...)
- And So Much More!
So, if you want to start getting the deep sleep your body craves, then scroll up and click "buy this audiobook" today! (And start listening tonight!)
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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I spent $24,000 in 4 months
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Maybe not a good format for an audio-book version
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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The content is great but the reader is awful
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
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3% MAN
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What listeners say about Bedtime Stories for Adults
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- ccon
- 10-03-23
Great Book to Listen to Before Bedtime!
This was a great collection of bedtime stories and meditations to help you stress less, relax and get a better night's sleep. I liked how I could listen to these stories before bed to help me fall asleep and sleep better throughout the night. I also thought the narrator had a very calming and soothing voice.
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- Amanda Boucher
- 12-23-23
Peaceful storytelling
I’ve been struggling with insomnia. In general the worst part is feeling so on edge when you can’t fall asleep. This audiobook helped me relax and settle. The tone was soft and slow and set a really good picture for my mind to refocus so I could eventually go to sleep!
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- GNTLYoga Therapy & Coaching
- 10-25-23
Also great for commuting
I realize these are bedtime stories but they are also terrific for listening while commuting, either in a car or on the bus/train. There is something familiar and lovely about listening to these stories, with the narrator's soothing tone (is it just me, or does she have a sweet maternal vibe?), and feeling cozy inside while the world swirls around. I even found myself feeling closer to my core being in a way that was really helpful overall. It's like eating comfort food or something, without any effort at all. I recommend this book as a way to fall asleep, especially during times when sleep is quite elusive, for calming down, and even for meditating. We don't want to fall asleep during meditation, that's true, but there are many reminders to tune into our breath and other aspects of meditation, that could prove as a helpful tool in supporting a meditation practice.
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- Alan
- 11-11-23
A Tranquil Escape into Restfulness
Bedtime Stories for Adults' is a treasure trove for anyone seeking solace in the quiet hours of the night. The book is a masterful collection of guided meditations and stories that usher in a state of deep relaxation and peaceful slumber. It's particularly effective for those grappling with insomnia, anxiety, or stress. The soothing narratives are a gentle remedy for an overthinking mind, and the techniques provided within are potent tools for falling asleep swiftly and awakening with a sense of joy and calm. This book has truly enhanced my bedtime routine, turning restless nights into opportunities for healing and happiness
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- The Audiobook Reviewer
- 12-05-23
Soothing and Inspirational!
This is an extraordinary audiobook that I would totally recommend for everyone to listen to, especially those finding it difficult to sleep or relax. It is a beautiful audiobook to meditate on even before bedtime, the voice of the narrator is soothing and has a calming effect. The audiobook helps you think, pause, reflect, take breathing exercises, say words of affirmation. It's magical as I ended up feeling a lot better listening to this as I have been overly stressed. My nerves felt less tense and I felt some sort of relief. Imagine what listening to each bedtime story every night will do to you or even using it as a background sound whilst doing yoga, Amazing! Listened to all and I felt exhilarated!
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- DCAL Gear Customer Support
- 11-05-23
Sweet Dreams Await
Charlotte Piper's "Bedtime Stories for Adults" is a soothing sanctuary in the realm of audiobooks. These bedtime stories and guided meditations are like a warm, comforting hug at the end of a long day. Piper's calming voice gently eases away the stresses of life, making it easy to relax, let go of insomnia, anxiety, or overthinking, and drift into a peaceful slumber. Whether you're in search of a remedy for sleepless nights or simply yearning for a tranquil bedtime routine, this audiobook is a delightful find. It's your ticket to a restful night's sleep and waking up with a smile, ready to face a new day. Sweet dreams await with this auditory gem.
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- Pub Gal
- 10-31-23
Audiobook of Zen!
Nice, zen, tranquil, and relaxing stories throughout this book. I enjoyed every story and had my favorites throughout the book. This book is great to fall asleep to, meditate to, and calm your nerves too. Nice soothing, soft tunes throughout this audiobook. Gives you a sense of peace and relaxation. The narrator gave it a nice touch as well.
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- Donald E.
- 10-31-23
To sleep naturally
"Bedtime Stories for Adults" is such a refreshing and simple solution to our most sought-after remedy for renewing our bodies and minds each night through genuine undrugged, deep sleep. This audiobook brings sleep inducing stories that you can pick and choose from to relieve the stresses of the day and ease you to restful sleep. Awesome! I'll listen to these stories and meditations every night!
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- Jordyn Bryant
- 12-02-23
Wish I found this sooner!
Bedtime Stories for Adults has been a game changer for me. I struggle with falling asleep at times and am a chronic overthinker. The stories in here helped calm me down and just relax. Jane, the narrator, has a very soothing voice. Love the guided breathing exercises as well. If you suffer from anxiety, insomnia, and overthinking, this is for you. If you want to wake up clear-headed and happy, this book is also for you. Truly cannot recommend it enough!
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- Amazon Customer
- 10-21-23
Very soothing
This book is very relaxing and highly soothing. The pace of the narration and the visualization it provides is very profound. It urges you to send love and kindness which makes you feel lighter. The music is also very peaceful. I will highly recommend it.
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