Amy White
AUTHOR

Amy White

Relationships, Parenting & Personal Development | Health & Wellness | Home & Garden
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Visit theartofmastery.com/mindfulness to get your copy of 7 Essential Mindfulness Habits eBook for FREE! Amy White is a best-selling author, mindfulness meditation practitioner, and a yogi. She is passionate about sharing her knowledge on mindfulness, meditation, and living life as an empath. Amy writes her books so others may discover the deeper power and strength that they have to live a truly fulfilling life. Through her books, she shares her personal experiences and comprehensive research on overcoming anxiety and intrusive thoughts, developing quality relationships, and finding inner peace. Her bestselling books include Empath: How to Thrive in Life as a Highly Sensitive, and Gaslighting Recovery Workbook. Amy is a wife and mother of her son and daughter. She lives in Colorado and enjoys playing the piano, yoga, and working in her flower garden when not writing.
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7 Essential Mindfulness Habits

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  • Relationship Anxiety Audiobook By Amy White cover art

    • Relationship Anxiety

    • 7 Steps to Freedom from Jealousy, Attachment, Worry, and Fear - Heal and Rediscover Your Love for Each Other (Mindful Relationships, Book 3)
    • By: Amy White
    • Narrated by: Krystal Wascher
    • Series: Mindful Relationships, Book 3
    • Length: 4 hrs and 2 mins
    • Release date: 05-12-21
    • Language: English
    • 5 out of 5 stars 42 ratings

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  • Gaslighting Recovery Workbook Audiobook By Amy White cover art

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  • Narcissistic Abuse Recovery Audiobook By Amy White cover art

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  • 7 Essential Mindfulness Habits Audiobook By Amy White cover art

    • 7 Essential Mindfulness Habits

    • Simple Practices to Reduce Stress and Anxiety, Find Inner Peace and Instill Calmness in Everyday Life
    • By: Amy White
    • Narrated by: Krystal Wascher
    • Length: 2 hrs and 35 mins
    • Release date: 05-14-21
    • Language: English
    • 5 out of 5 stars 40 ratings

    Regular price: $6.95 or 1 credit

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  • Wicca for Beginners Audiobook By Amy White cover art

    • Wicca for Beginners

    • The Guide to Wiccan Beliefs, Magic, Rituals, Witchcraft, and Living a Magical Life
    • By: Amy White
    • Narrated by: Ashley Nicole Stevens
    • Length: 1 hr and 45 mins
    • Release date: 10-21-19
    • Language: English
    • 5 out of 5 stars 104 ratings

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  • Empath: How to Thrive in Life as a Highly Sensitive - The Ultimate Guide to Understanding and Embracing Your Gift Audiobook B

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  • Hygge Audiobook By Amy White, Ryan James cover art

    • Hygge

    • Introduction to the Danish Art of Cozy Living
    • By: Amy White, Ryan James
    • Narrated by: Aaron Hay
    • Length: 1 hr and 6 mins
    • Release date: 07-12-17
    • Language: English
    • 4 out of 5 stars 10 ratings

    Regular price: $5.42 or 1 credit

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  • Beginning Zen Buddhism Audiobook By Amy White, James W. Williams cover art

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  • Emotional Intelligence and Cognitive Behavioral Therapy + Hygge: 5 Manuscripts Audiobook By Ryan James, Amy White cover art

    Regular price: $19.95 or 1 credit

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  • Third Eye: Simple Techniques to Awaken Your Third Eye Chakra with Guided Meditation, Kundalini, and Hypnosis Audiobook By Amy

    Regular price: $5.42 or 1 credit

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  • Declutter Your Mind and Your Life: 3 Books in 1 Audiobook By James W. Williams, Amy White cover art

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  • How to Declutter Your Mind: Secrets to Stop Overthinking, Relieve Anxiety, and Achieve Calmness and Inner Peace Audiobook By

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  • Digital Minimalism in Everyday Life: Overcome Technology Addiction, Declutter Your Mind, and Reclaim Your Freedom Audiobook B

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  • Chakras & the Third Eye: 2 Books in 1 Audiobook By Amy White cover art

    Regular price: $11.66 or 1 credit

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  • Empath Secrets Audiobook By Amy White cover art

    • Empath Secrets

    • How to Awaken Your Superpower, Protect Yourself Against Emotional Overload, and Live an Empowered Life (Mindful Relationships, Book 2)
    • By: Amy White
    • Narrated by: Lynnda Nelson
    • Series: Mindful Relationships, Book 2
    • Length: 3 hrs and 32 mins
    • Release date: 04-13-21
    • Language: English
    • 5 out of 5 stars 39 ratings

    Regular price: $14.95 or 1 credit

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  • Empath: 3 Manuscripts Audiobook By Ryan James, Amy White cover art

    • Empath: 3 Manuscripts

    • Empath: The Ultimate Guide to Understanding and Embracing Your Gift, Empath: Meditation Techniques to shield your body, ... Relationships (Empath Series, Volume 4)
    • By: Ryan James, Amy White
    • Narrated by: Elizabeth Jamo
    • Length: 4 hrs and 58 mins
    • Release date: 02-09-18
    • Language: English
    • 5 out of 5 stars 117 ratings

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  • Empath: How to Thrive in Life as a Highly Sensitive Audiobook By Amy White, Ryan James cover art

    Regular price: $5.42 or 1 credit

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  • Empath: How to Thrive in Life as a Highly Sensitive Audiobook By Amy White, Ryan James cover art

    Regular price: $6.95 or 1 credit

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