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Mindset with Muscle
- Proven Strategies to Build up Your Brain, Body and Business
- Narrated by: Jamie Alderton
- Length: 2 hrs and 46 mins
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Publisher's summary
HOW WOULD IT FEEL TO HAVE THE BODY AND BUSINESS YOU'VE ALWAYS DREAMED OF?
Our brains are programmed to help us find the easiest route to what we want in life. So why can it be so hard to achieve the results we crave? Working harder rarely has the desired effect. The answer is to work smarter, and with - not against - our natural strengths. Mindset with Muscle takes you on a different transformation journey. Rather than hitting the gym and obsessing about success, this audiobook brings you 'sets and reps for the brain'.
When you listen to this audiobook, and implement Jamie Alderton's proven strategies, you will be able to: Develop your brain and build new habits that hard-wire you for success Map out exactly what you need to do in order to achieve your physical, business and financial goals Move forward confidently and take action to build the business, body and lifestyle of your dreams Finally get in the best physical and mental shape of your life Know with certainty you can achieve whatever it is you set out to do Mindset with Muscle urges you to wake up and realise you have the choice in life to achieve pretty much anything you set your mind to.
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What listeners say about Mindset with Muscle
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Mel M.
- 01-08-23
A great listen!
This is a great audiobook! Someone’s interpretation should either affirm or negate what you know, this one does! Easy to follow along with and apply, I recommend it!
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- noele lohr
- 11-23-17
Definitely a must read!
I️ came across Jamie’s Instagram a few weeks ago. Watched a few of his story’s on there. Last night November 22nd he posted on his story “have you read my book” I️ looked it up and listen to the sample audiobook and decided to buy I️t. Less than a day later I finished I️t. I️ plan to listen to I️t a few more times. I️t was a great book and I️ could relate to just about everything in it. I️ highly recommend I️t!
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- JSJS8254
- 05-06-20
Great book
Jamie does a fantastic job with this book. He provides you with clear, decisive ways to improve your current situations or circumstances regarding mindset, muscle, & business. Highly recommended read by any entrepreneur who is starting or trying to grow a business based around fitness/nutrition.
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