For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.

The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.

The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.

By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.

A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.

The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.

Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.

"This novel is not for the faint of heart, but it rewards the brave with a riveting tale that grips deeply." DJ Moore A dark, psychological thriller that is sure to keep you up well past your bedtime After enduring a lifetime of abuse at the hands of the man that vowed to cherish her, Genny Carter knows only the role of the victim. More focused on avoiding punishment than the wellbeing of her three daughters, she ignored the terror inflicted on them by their father during their childhood. She kept his secrets. Now, in her sixties, Genny has had enough. She needs her daughters to help her ...

At the young age of three, while I was at school, my mother was murdered by her abusive new boyfriend. What would happen to her five unintentionally abandoned children? The heartbreak of the devastating loss of my mother was just the beginning of a series of tragic events that shaped my childhood. Lost in the chaos of abuse, I was the unseen collateral damage of domestic violence. I was forced to take on the role of the invisible child for self-preservation. I figured you can't hurt what you can't see.

Casey and her little sister, Christine, started off with what looked like a good beginning. But looks can be deceiving. Their mother, Eve Whitney, a stunning Hollywood beauty, didn't much care for children. Their father, Eddie Maxwell, was a successful songwriter and gag man; he was a brilliant, handsome, hugely charismatic man, but he had a secret drug habit that sent him careening between warm and loving parent one day, to hair-trigger monster the next.

The worst part of being the family scapegoat is that you had no idea you were the runt of the family until decades later, by which time the damage was already done. What seems blatantly obvious now all the while was happening under the radar when you were none the wiser. The 64,000 dollar question of course is "why me?" Both in being labeled as the "chosen one" and the inevitable mistreatment to follow. Targeted abuse that was set in stone from day one and destined to remain that way.

Her body is thawing, and the smell of death is oozing from her. I want to be sick, but I say nothing. I watch like I was told. Good girls, listen. I want to rub my legs clean; I want a shower. Startled when my mom announced she was done. I finally see. Even though I was watching, I did not truly see. I say nothing. I sit and watch. Wishing for heaven too. Survival is all I can think of, I must do as they say, or I will be next. I am trying to be strong but failing many times. Will I leave the summer alive? will I get to start 8th Grade? I was finally able to tell on my parents. Now I am ...

Raining Pitchforks is dedicated To All Children Who Go To Bed Tonight Afraid. This is a book about my experience growing up in an erratic, dangerous and unstable world. It begins when I was seven and ends at age 17; a time frame that encompasses a 10 year span of events with a disastrous ending. Along the way I encounter several important relatives and friends who help and hurt. This remarkable, fast moving story is about courage, optimism and loss. Our American family was changed for generations by World War II. What is now called PTSD took a toll on all of us. It is a true story but some ...

This book is for those who suffered as the scapegoat child to a narcissistic parent. The scapegoat child is emotionally deprived, devalued and trapped by the parent. The child comes to believe they are defective and undeserving. These beliefs can plague the individual into adulthood.

More than 2,000,000 children worldwide are bought and sold each year to be used as slaves. This could be just one of their stories.... When his parents agree to send Tavi off to a special school in the city that promises wealth and success, they have no idea that they are handing their son over to real life human traffickers. Tavi's excitement soon turns into horror as he learns what kind of a life he has been forced into and the things that are expected of him. As his world comes crashing down around him, he struggles to stay true to himself in the midst of the darkness. But when one of ...

Charlie's Kid is riveting, horrifying, mesmerizing, and unforgettable. It haunts, and it inspires. It is a story you cannot escape whose imagery stays with you. This is a story of monstrous child abuse, years spent alone on the mean streets of Chicago, a hardscrabble adult life—and, ultimately, redemption. Charlie's Kid is a tale of survival at a deepest level against excruciatingly insurmountable odds. From sea to sea and even to fighting war in Iraq; this book will keep your attention to the end. And, though full of horror and despair, Charlies’ Kid is an inspiring tale about ...

Born in 1891 in the Ozark Mountains of Arkansas, Ida Williams tells her compelling but true story of family events that turned her very early, loving childhood into one of disbelief, heartache, and horror. Because it was extremely difficult to verbalize the events to her own children years later, her adult family knew very little of the details until 30 years after her passing in 1967. That is when her granddaughter discovered her writings and promised to tell the story of what she endured.

In 1998, the American Jorgenson family had been on a year-long road trip in Australia. One humid, storming night, the mother - Elsa Jorgenson - vanished in an isolated stretch of Australian everglades. Elsa was never seen again. That night, twelve-year-old Lily Jorgenson was left alone and terrified in the family camper—even her teenage sister Iris is missing. When Iris comes racing back through the rain, she refuses to tell where she’s been. Lily is certain her sister is hiding a dark secret.

In the year 1930, Delia has lost her husband and is on the brink of losing her farm. To make matters worse, she may have to give her only son to her sister for upbringing. Peter, who has been hit hard by the death of his wife, is looking for ways to support his two daughters. Unfortunately, the stock market crash has caused the tire plant where he worked to stop production and he has lost his job due to the layoffs. Peter was the brother of Delia’s husband, Paul. With no benefit in staying in Akron, Peter writes to Delia suggesting that they combine their families in a marriage of ...

Growing up on the Navajo Indian Reservation, David Crow and his siblings idolized their dad. Tall, strong, smart, and brave, the self-taught Cherokee regaled his family with stories of his World War II feats. But as time passed, David discovered the other side of Thurston Crow, the ex-con with his own code of ethics that justified cruelty, violence, lies - even murder. A shrewd con artist with a genius IQ, Thurston intimidated David with beatings to coerce him into doing his criminal bidding. David's mom, too mentally ill to care for her children, couldn't protect him.

Abused from the age of eight by her older brother and then her step-father, Maureen Wood quickly became numb to the constant suffering. But Maureen’s world crumbled when her own mother started to abuse her too. A Family Secret is the harrowing true story of how one little girl survived sickening abuse by the people who should have loved her most and how an innocent baby finally saved her.

By chance, John and Jean - one English, the other French - meet in a provincial railway station. Their resemblance to each other is uncanny, and they spend the next few hours talking and drinking - until at last John falls into a drunken stupor. It's to be his last carefree moment, for when he wakes, Jean has stolen his identity and disappeared. So the Englishman steps into the Frenchman's shoes, and faces a variety of perplexing roles.