Motivation in 7 Simple Steps: Get Excited, Stay Motivated, Achieve Any Goal, and Create an Incredible Lifestyle!
Motivational Books, Book 3
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Narrated by:
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Wendell Wadsworth
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By:
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Marta Tuchowska
About this listen
Stop procrastinating and start achieving; discover the seven powerful steps that will help you leave the world of excuses and create your perfect lifestyle.
The motivational techniques that you are just about to dive into are universal: they can help you reach all kinds of goals (health, fitness, finances, work, lifestyle, you name it!). Here's a short preview of the life-changing lessons that will help you create a new, stronger, and super motivated version of yourself:
- How to get on motivational fire and be unstoppable
- How to get rid of excuses
- How to make progress in all areas of your life (health, social, relationships, fitness, finances, business, career, and others), not just one
- How to travel back to the past and make friends with your emotions
- How to redefine yourself, love yourself, and cultivate self-acceptance
- How to redefine your goals, spice them up, make them juicy, and get super excited for what is just about to happen
- The best tools to use to take massive action and to create as many positive reminders as you can possibly imagine
- What to do to overcome adversity and challenges
- How to deal with criticism and haters
- The law of attraction vs. the law of action: how to create balance that works for you
- What to do when you lose motivation and passion
- The best strategies to stick to your plan, keep going, and never give up
- Overcome obstacles and see good in bad
- How to get ready to achieve more
- The best ways to create your success rituals
- How to toughen up and grow your emotional muscles
- How to get rid of limiting beliefs that prevent you from taking action
- The secrets of gratitude and how to use them to your advantage to achieve more and be happier
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- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Models
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- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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What listeners say about Motivation in 7 Simple Steps: Get Excited, Stay Motivated, Achieve Any Goal, and Create an Incredible Lifestyle!
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Garden
- 09-08-15
I recommend it
It is short but focused and to a point. I will try to do it's simple steps.
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3 people found this helpful
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- Anonymous User
- 01-13-23
Very helpful
I love it It is very motivational. 🙏 Been going through a lot and this helped me to WAKE UP!! Thanks 💯❤️
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- Mike
- 01-18-16
Very Good for the road!
Where does Motivation in 7 Simple Steps: Get Excited, Stay Motivated, Achieve Any Goal, and Create an Incredible Lifestyle! rank among all the audiobooks you’ve listened to so far?
One of my top 3 so far
What was one of the most memorable moments of Motivation in 7 Simple Steps: Get Excited, Stay Motivated, Achieve Any Goal, and Create an Incredible Lifestyle!?
I liked how it was put in simply terms without being long and drawn out
Have you listened to any of Wendell Wadsworth’s other performances before? How does this one compare?
no
Any additional comments?
recommend
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1 person found this helpful
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- Rita S.
- 09-11-22
Insightful, short, and straight to the point
Would definitely recommend. This short, to the point book is full of useful tips. Looking forward to implementing these ideas into my daily life.
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- Modar
- 09-06-22
amazing morning listen
thank you Marta, this is something that i would love to listen to constantly
I enjoyed the story, the references and metaphores used they can resonate with all people and help them get motivated
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- Amazon Customer
- 05-16-23
Great and quick motivation
I would recommend this book to anyone that needs motivation or experienced self doubt! I like the examples provided and the can do nature of the content.
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- K
- 06-05-21
Motivation in 7 steps
I like this book because it’s short and comprehensive. The narrator is full of energy, I felt like he’s talking to me. It’s a general motivation book, meaning not specific to a category. It works for everyone.
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- LAURA LEE
- 06-10-17
I believe there was good information
good information that the author had. I believe however the voice in this was a bit monotone. Monotone. some of the steps were very old school and some of the steps we're very new. I especially liked the part where you write down what you want to accomplish every morning and every night and every afternoon I thought it would look good if I wrote down exactly what I wanted to look like before I ate therefore it would encourage me not to eat so much.
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- Julie
- 04-08-18
Pretty good
Helped motivate me to continue with my house remodel. Short book though. I wanted more.
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- lindsay leblanc
- 05-16-21
Great tips
I obtained some great takeaways. Action items/tasks to be intentional about strengthening the positive thinking process, visualization of one’s success- and what it looks like for each person. The importance of being specific about defining goals - and ways to keep them top of mind and finding what works to stay focused for each individual.
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