
Stop Saying You're Fine
Discover a More Powerful You
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Narrated by:
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Joyce Bean
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By:
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Mel Robbins
About this listen
Right now, over 100 million Americans secretly feel frustrated and bored with their lives. If you've come to regard yourself as your own worst enemy; if you constantly daydream and wonder, "Is this all there is?"; if you have a tendency, when asked how you're doing, to just say "Fine," you may be one of them. If this sounds familiar, there's clearly something missing from your life. This book will help you discover what it is, and how to win it back.
Written by Mel Robbins, one of America's top relationship experts, this hands-on guide not only shows you how to put your finger on the problem, it reveals what to do about it. Mel Robbins has spent her career teaching people how to push past their self-imposed limits to get what they truly desire. She has an in-depth understanding of the psychological and social factors that repeatedly hold you back, and more importantly, a unique set of tools for getting you where you want to be. In Stop Saying You're Fine, she draws on the latest neuroscientific research, interviews with countless everyday people, and ideas she's tested in her own life to show what works and what doesn't. The key, she explains, is understanding how your own brain works against you. Because evolution has biased your mental gears against taking action, what you need are techniques to outsmart yourself. That may sound impossible, but Mel has created a remarkably effective method to help you do just that---and some of her discoveries will astonish you. By ignoring how you feel and seizing small amounts of rich possibility---a process she calls "leaning in"---you can make tiny course corrections add up to huge change. Among this book's other topics: how everything can depend on not hitting the snooze button; the science of connecting with other people; what children can teach us about getting things done; and why five seconds is the maximum time you should wait before acting on a great idea.
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- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
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In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
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Stick to podcasts with real pros
- By Nicole M. Johnson on 12-30-24
By: Mel Robbins
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Unfu*k Yourself
- Get Out of Your Head and into Your Life
- By: Gary John Bishop
- Narrated by: Gary John Bishop
- Length: 3 hrs and 24 mins
- Unabridged
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Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
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Now I'm F'd for sure!
- By Kerry Strong on 08-24-17
By: Gary John Bishop
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High Functioning
- Overcome Your Hidden Depression and Reclaim Your Joy
- By: Judith Joseph, Mel Robbins - foreword
- Narrated by: Judith Joseph, Mel Robbins
- Length: 6 hrs and 57 mins
- Unabridged
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We're all familiar with what depression can look like, but there's another, lesser‑known face to this illness. High functioning depression (HFD) doesn't conform to the image of depression that typically comes to mind. As a result, people with HFD often have no idea why they are suffering, or what to do about it. In High Functioning, Dr. Judith Joseph reveals that what we’re feeling is not simply “negativity” or stress, and radically shifts the way those of us with HFD see ourselves, empowering us with five simple tools to reclaim our lives from this widespread yet poorly understood condition.
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Useful strategies you can implement immediately
- By Dara Krynickd on 04-17-25
By: Judith Joseph, and others
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Nothing Changes Until You Do
- A Guide to Self-Compassion and Getting Out of Your Own Way
- By: Mike Robbins
- Narrated by: Mike Robbins
- Length: 4 hrs and 36 mins
- Unabridged
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After three years of living his dream as a professional baseball pitcher, Mike Robbins had an arm injury that benched him for good, and when this happened, he had to figure out who he was without the identity of "baseball player" - a process fraught with emotional highs and lows. He quickly realized that the self-criticism and self-doubt he was feeling are epidemic in our culture. Too often we base our value on our external world - our jobs, finances, appearance, or various other factors.
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20% Inspiration, 80% Biography
- By Troy on 04-27-15
By: Mike Robbins
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Summary of Mel RobbinsThe Five Second Rule
- Key Takeaways & Analysis
- By: SUMOREADS
- Narrated by: Michael London Anglado
- Length: 21 mins
- Unabridged
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This SUMOREADS Summary & Analysis offers supplementary material to The Five Second Rule to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, SUMOREADS Summary & Analysis is here to help. Absorb everything you need to know in under 20 minutes!
By: SUMOREADS
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The High 5 Habit (Romanian Edition)
- E timpul să te bucuri de tine [It's Time to Enjoy Yourself]
- By: Mel Robbins
- Narrated by: Veronica Soare
- Length: 7 hrs and 11 mins
- Unabridged
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Folosind o combinație de informații științifice, povești profund personale și rezultatele din viața reală pe care principiul The High 5 Habit le aduce în viața oamenilor din întreaga lume, Mel te va învăța cum îți formezi obiceiul de a crede în tine, astfel încât să-ți poți atinge obiectivele și visele. Dacă te apasă îndoiala de sine… Dacă te obosește acel critic enervant din capul tău… Dacă te-ai săturat să vezi cum tuturor le merge bine, în vreme ce tu lâncezești pe canapea… Ție îți dedică Mel această carte.
By: Mel Robbins
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It Begins with You
- The 9 Hard Truths About Love That Will Change Your Life
- By: Jillian Turecki
- Narrated by: Jillian Turecki
- Length: 8 hrs and 5 mins
- Unabridged
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Jillian Turecki’s holistic, compassionate, yet no-nonsense approach to love has attracted a devoted following of millions. In her highly anticipated debut book, she makes clear that if you want a meaningful relationship filled with connection, security, and intimacy, you have to look within. The common denominator in all your relationships is you. Drawing from decades of experience helping clients heal themselves and their relationships, It Begins with You introduces the 9 core truths we must accept in order to change our lives.
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shallow..
- By slc on 01-30-25
By: Jillian Turecki
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Stop Saying I'm Fine
- Finding Stillness When Anxiety Screams
- By: Taylor Joy Murray
- Narrated by: Emma Faye
- Length: 5 hrs and 49 mins
- Unabridged
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Many of us have become experts at pretending we're fine. Our shiny social media feeds and skin-deep smiles certainly give off a happy illusion. But we are not fine. Taylor has heard countless stories from her generation of our fetal positions on cold tile floors, immobilized by anxiety. She personally knows this place well. At eighteen, she too found herself in an anxiety-induced fetal position behind a locked bathroom stall, wondering, "What did Jesus mean when he promised me full life?"
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Exactly what I needed!
- By H. Swanson on 10-30-24
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What If You Are the Answer?
- And 26 Other Questions That Just Might Change Your Life
- By: Rachel Hollis
- Narrated by: Rachel Hollis
- Length: 7 hrs and 49 mins
- Unabridged
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Good questions make us think, teach us about ourselves, and if we’re honest in our replies, they can reveal the answers we’ve been searching for. In What If YOU Are the Answer?, Rachel Hollis shares the transformative questions that have helped her heal, grow, and thrive, even when life throws its hardest punches.
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She is great and I don’t like anyone
- By Amazon Customer on 01-29-25
By: Rachel Hollis
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Narcissist Escape Playbook
- How to Recognize, Resist, and Recover from Narcissistic Abuse, Manipulation, Dark Psychology, and Toxic Relationships
- By: Felicia Little
- Narrated by: Lemonade Audiobooks
- Length: 3 hrs
- Unabridged
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Narcissist Escape Playbook provides a detailed guide to understanding, resisting, and escaping narcissistic abuse. This book provides you with powerful tools to recognize manipulative behavior, set boundaries, and rebuild your confidence so you can step into a life free from toxic influence. You don’t have to let narcissistic abuse control your life any longer. With the Narcissist Escape Playbook, you’ll gain the clarity, confidence, and practical steps needed to escape, recover, and live a life filled with peace and self-respect.
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Excellent Book!!!!
- By Just Someone on 04-08-25
By: Felicia Little
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How to Talk to Anyone
- 92 Little Tricks for Big Success in Relationships
- By: Leil Lowndes
- Narrated by: Joyce Bean, Leil Lowndes
- Length: 8 hrs and 59 mins
- Unabridged
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What is that magic quality that makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover!) In business, they rise swiftly to the top of the corporate ladder. What is their "Midas touch?"
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Good info, but painful to listen to
- By Scott on 09-19-16
By: Leil Lowndes
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The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- By: Brianna Wiest
- Narrated by: Stacey Glemboski
- Length: 5 hrs and 44 mins
- Unabridged
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Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
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Underwelming
- By Erin on 04-20-22
By: Brianna Wiest
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1 habitude peut changer votre vie
- By: Mel Robbins
- Narrated by: Gaëlle Bétend
- Length: 7 hrs and 28 mins
- Unabridged
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Éprouvez-vous des difficultés à vous aimer ? Ou peut-être faites-vous partie des gens qui ne réussissent pas à apprécier la vie parce que vous vous concentrez sur ce qui ne va pas, plutôt que sur ce qui va ? Peut-être que votre passé est émaillé de choses affreuses que l'on vous a faites, ou que vous avez faites à autrui ?
By: Mel Robbins
What listeners say about Stop Saying You're Fine
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- Ryan Healey
- 07-19-17
STOP and buy The Five Second Rule instead.
Would you recommend this book to a friend? Why or why not?
I LOVE Mel Robbins. However, I first listened to her newest book The Five Second Rule and the bulk of this material is in The Five Second Rule but is fresher in that new text and has been rebranded. This is What The Five Second Rule was Before I Called It That.
What didn’t you like about Joyce Bean’s performance?
She isn't Mel Robbins. Mel is a renowned speaker and has an amazing way of delivering her message that is very engaging. Hearing someone else "pretend" to be Mel isn't Mel. Shame she didn't record the audiobook of this herself but she does in her next title that I mentioned above.
Any additional comments?
Don't get me wrong, love her, love the message, love the content but so much is repeated it's just better to buy the newer book with newer name and you'll still get 90% of the information in Mel's own voice.
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162 people found this helpful
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- taylor2009
- 05-22-19
Where is Mel???
Was a great book, great information, but there is something sooo powerful when Mel Robbins speaks to you. The audible reader in this book was good, but not Mel. She really puts that reality and push in your brain that makes you want to make that change within you
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1 person found this helpful
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- Larry D
- 08-02-18
A Must Read for Personal Growth
Though it wasn't Mel herself, the narrator was good. The comment in this book is necessary for anyone looking to grow.
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1 person found this helpful
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- Kim
- 07-14-17
Wow
The book was great from the beginning to the end. Will listen to it over and over . Great lessons .
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- Laura S. Dahl
- 10-03-19
great book
this book changed my life. so many take away nuggets. I highly recommend. we are responsible for ourselves.
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- love it
- 10-21-19
Wonderful
this book allowed me to rethink my values and thoughts of life. Great book Wonderful
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- Mike
- 11-30-18
Simple, practical, effective
Simple, practical, realistic and effective. Honest truths about the lies we tell ourselves. The book flows well and is easy to follow and reference once complete.
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- Celina M Goes
- 02-09-23
Awakening of the soul! Never too late !
I can’t exactly express into words how much this book brought, the hope that I thought had lost decades ago .
Feeling with strength to hold myself responsible for my own actions to make a better path of life . Seen prospect to some good it is always a good feeling.
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- Nancy Tobar
- 05-15-21
I would’ve loved it Mel narrated
This is my third of her books that I listen to and since I didn’t listened to them in the chronological order they were released I guess I got spoiled by listening to her narrating her other books. There’s nothing wrong with narration but it took me a couple listens to the first chapter to dive in. Mel Robbins is great and her books have helped me greatly. The first book I listened to was Take control of your life, followed by The 5 second rule and now this one. I think this book is definitely the foundation to the others as it sets up the tone of her other books. I really enjoyed how she offers a set of rules to follow that can be an easy guide to get started with whatever it is anyone wants to do but is currently feeling stuck. Definitely recommend her. She’s truly inspiring.
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- rmcc
- 04-03-15
Liked content but not the narrator
This book has some great content, very practical. However there needs to be a clear way to get some of the templates, exercises and reference items that are talked about. Did not like the narrator. It would've been much better if the offer read her work. The narrator was too self help-y in her voice.
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13 people found this helpful