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Movement Medicine

By: Ya'Acov Darling Khan, Susannah Darling-Khan
Narrated by: Ya'Acov Darling Khan, Susannah Darling-Khan
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Publisher's summary

Movement Medicine is the kind of audio you will actually want to listen to. Accompanying their incredible book, this contains a heady mix of meditations, workings, and music to exercise and exorcise your mind, body, and spirit.

Anybody in a body can take part. So that means you. Take a deep breath. Your drum is calling you. Its rhythm is in your blood.

We are being challenged as a species to raise our game. The 9 Gateways are a map and a guide for the critical times we live in. In them, you will see the ancient and the modern, the psychtherapeutic and the shamanic, the devotional and the traditional, the scientific and the mystical, all woven together into material that is strong enough to support you to 'Live Your Dream'.

©2009 Hay House (P)2009 Hay House
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Advertisement incorrect. More music than dance exercise

Enjoyed the movement meditation, expected more from 15 chapters. More playlist than exercise, although I encourage more audios like this one. Thanks.

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