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Muscular Christianity

A Case for Spiritual and Physical Fitness

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Muscular Christianity

By: Paul Uponi
Narrated by: Paul Uponi
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Workout Program Included

What if the body and mind were not in opposition but rather negotiation? Both aid each other in the pursuit of human excellence. Muscular Christianity: A Case for Spiritual and Physical Fitness explores the benefits of physical fitness in a Christian's walk with God. It takes a holistic approach to physical, mental, and spiritual health. This transformative book seamlessly merges the timeless principles of faith, self-help, and physical wellness to empower you to lead a life of purpose, strength, and fulfillment.

This book will go over how the virtues and philosophy that flow from sports and athletics are important to a Christian. Those virtues connect with masculinity, and why they are sorely needed in the church and the broader Christian movement.

Reignite your sense of purpose, discover your inner strength, and embark on a journey of self-improvement that combines the best of faith and self-help principles.

Muscular Christianity: A Case for Spiritual and Physical Fitness is your invitation to lead a life of unwavering determination, profound spirituality, and unshakeable vitality. It's time to sculpt a better you—physically, mentally, and spiritually.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Paul Uponi (P)2023 Paul Uponi Christian Living Christianity Men's Christian Living Physical Exercise Sports

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Powerful book and a call to action for men that want to live out biblical Christian masculinity in all areas of their life. It spoke to me on a similar, if not greater, level than Wild at Heart spoke to me.

Incredible Call to Action

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Paul Uponi makes the case for our physical well being in an age where many Christians focus solely on the spiritual.

Your Body is a Gift from God

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This book is undoubtedly one of the most important books for young men to read. These lessons well no doubt continued to be relevant for the coming years.

The most important book for Men!

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Red the book twice. With and without the audio book. Simply worth every time spent.

Love the audio book and the book

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Unlike what I was cautious about this is not a toxic echo chamber or book that validates certain sins over others, it is a true Christian guide to becoming a man and I will surely relisten to it often to better instill its teachings

Great book for young Christian men

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2 x 24h Endurance OCRWC world champ 50+ category and committed Christian. So glad you wrote this book. I have been beating this drum for years and will reinforce my message with your insights and scriptures. I pray many will action this lifestyle.
Alec Avierinos
Almighty Warriors
South Africa

Christians accept responsibility for your Healthspan Improvement.

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Paul Uponi makes a strong case for personal fitness and personal piety. He has a real voice for radio, making this an easy listen as well.

Great book, great listen.

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Motivational, practical, and brings glory to the most high our lord and savior Jesus Christ.

Bring the gymbros to the church!

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easy to listen to. he did a good review of scripture connected to conditioning

excellent review of exercise and christianity

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Loved this book…Paul Uponi explains in detail of what exactly muscular Christianity is and what it can do for followers of Christ, specifically men…He explains that is it possible to achieve masculine excellence and also be a Christian…He uses the lives of relevant figures of today and of the past, as well as scripture to highlight that our physical body should also be considered with the spiritual side in our walk with Christ

Muscular Christianity

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