-
Native American Herbalism
- Improve Your Health, Wellness & Vitality with Indigenous Healing Practices, Medicinal Plants, Natural Herbs, & Herbalist Remedies
- Narrated by: Grace Noble
- Length: 3 hrs and 24 mins
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Publisher's summary
Health, wellness, and natural healing with Earth’s medicine.
In the last century, mortality rates have dropped in the developed world. However, as death rates fall, there appears to be a drop in well-being.
Conventional medications usually consist of synthetic medicines that can cause various side effects and are often expensive. Herbal medications cost less and are much more gentle on the body. Not only this, but they conform with cultural practices and traditions that stretch back for thousands of years.
The Native Americans have perfected the use of plants for health benefits for more than a thousand years. And they aren’t only for hippies. All manner of people use herbal medicine from school teachers to billionaire CEOs.
In this audiobook you’ll learn all about Native American herbalism to improve your health, wellness, and vitality with indigenous healing practices, medicinal plants, natural herbs, and herbalist remedies.
All of this and much more, including:
- How Native American herbalism is different from conventional medicine (myths and facts exposed)
- Discover the most important plants, herbs, flowers, seeds, spices, and barks plus safety and dosage guidelines
- Infusion of sage: purify the person, a location, or a part of life
- Harvesting, growing, and preservation tips every beginner should know
- Period pain relief that won’t negatively affect your hormones
- Herbs to improve your skin—including Astringent herbs that can improve acne by preventing sebum discharge
- The rose of the wild: Use this to ward off spiritual entities that might be haunting you or to guide new spirits
- How to get started foraging: practical guidance, sustainable methods, and laws for complete beginners
- And much, much more
Strengthen your body, mind, and spirit with Native American herbalism.
Begin now with this audiobook.
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
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- Narrated by: Mel Robbins
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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By: Mel Robbins
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The Stoic Challenge
- A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
- By: William B. Irvine
- Narrated by: Brian Troxell
- Length: 4 hrs and 6 mins
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Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
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Rehashing of points in Irvine's previous work
- By Anon a Mus on 10-17-20
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
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- Narrated by: Jimmy Moore
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
By: Shahida Arabi
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The Finnish Guide to Happiness
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
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How to Release Anxiety
- By: Gabrielle Bernstein
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- By: Tim Ferriss
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- Length: 22 hrs and 41 mins
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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If I could sum it up: too much of a good thing
- By Brian Sachetta on 06-08-20
By: Tim Ferriss
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Discover indigenous wisdom for a life well lived in "The Seven Generations and the Seven Grandfather Teachings." Based on ancient teachings from the Anishinaabe / Ojibwe people, this spiritual translation of the sacred laws guides us toward Mino-bimaadiziwin, "the good life" – a life of harmony, free from contradiction or conflict.
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love this
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An extraordinary compilation of legends and rituals about nature's ever-present signs. From the birds that soar above us to the insects beneath our feet, Native American healer Bobby Lake-Thom shows how the creatures of the earth can aid us in healing and self-knowledge.
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Natural Herbal Medicine: Evidence-Based Guide To Medicinal Herbalism For Beginners
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Herbal remedies have centuries-long track records of health benefits in traditional holistic medicine. And more recently, herbs, plants, spices, and mushrooms have been enjoying a new spotlight as vital parts of every health-conscious menu. In this evidence-based guide, you'll explore the health benefits actually backed up by modern scientific research!
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What listeners say about Native American Herbalism
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- Slider19
- 07-02-24
An excellent source for natural, herbal treatments
This excellent audiobook offers natural, indigenous treatments and traditional wisdom that are skillfully brought to life through storytelling. The medicinal qualities of several herbs are explained to listeners, along with useful modern applications. This audiobook is a must-listen for anyone interested in herbal medicine and holistic health because it is not only educational but also shows great respect for the cultural history it explores.
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- Teen Powerhouse Society
- 06-02-24
Ancient Wisdom for Modern Health
This audiobook is a treasure trove of knowledge, offering a deep dive into the use of medicinal plants and natural herbs for enhancing health and well-being. Grace Noble's narration is both soothing and engaging, making the listening experience enjoyable and immersive. Listeners are guided through the process of identifying, harvesting, and preparing natural herbs and plants for various health remedies. The instructions are clear and accessible, making it possible for even beginners to start incorporating these practices into their daily lives. The audiobook also includes safety tips and best practices to ensure that listeners use these powerful natural remedies responsibly and effectively. An essential listen for anyone interested in natural health and wellness.
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- Sue O
- 07-10-24
A Treasure Trove of Natural Healing Wisdom
This audiobook is a rich exploration of Native American herbalism, blending ancient wisdom with practical insights for modern health. The narrator's voice is soothing and engaging, perfect for absorbing knowledge about medicinal plants and their profound benefits. What stands out is the emphasis on sustainability and cultural respect, making it more than just a guide—it's a journey into a holistic way of living. Whether you're new to herbal remedies or seeking to deepen your understanding, this comprehensive resource offers everything from plant profiles to ethical foraging tips. A must-listen for anyone curious about natural healing traditions.
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- Dani
- 10-31-24
Limitless information
Have a note book and pen ready. The information you can gather and do more research. It's worth the listen.
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- Gambino Smith
- 05-28-24
helpful to connect the dots
This offers a great exploration into the healing practices of Indigenous cultures. I love learning about medicinal plants, natural herbs, and herbal remedies and how to apply them in my life would recommend
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- Rush Hemphill
- 06-04-24
Natural Medicine
This audiobook will teach you about natural Native American medicine through herbalism. This covers plants, seeds, herbs, along with safety considerations. I enjoyed the narrator as well
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- Amazon1reader
- 05-31-23
Narrated wonderfully
This audiobook is narrated wonderfully. The information is good too, but only a four star because it just seems like a gathering of information that I can find many other places when looking up a herb or plant for a specific purpose.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
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- Troy D.
- 05-26-24
Natural Herbs for Healing
I really like this book. The author includes numerous herbs and plants that will promote healing and good health. Who knew garlic, wild rose, and so many others have so many healing benefits? This book not only explains the plants but also where to locate them and how to prepare them to give you the maximum benefit. How to store the herbs is also included so they maintain their potentates. If you are looking for an alternative to synthetic medicines this book is a must-listen.
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- Brandee J
- 06-13-24
A rich dive into indigenous healing
"Native American Herbalism" is an enlightening journey into the world of indigenous healing practices. This book beautifully explores the use of medicinal plants and natural herbs, providing a wealth of knowledge on traditional remedies. The author’s deep respect for Native American culture and thorough research shine through, making the information both authentic and accessible. Whether you’re new to herbalism or looking to expand your knowledge, this guide offers practical advice for improving health, wellness, and vitality. If you're interested in natural healing, this book is totally worth it. It's informative, respectful, and incredibly enriching. Highly recommend!
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- Chrystal Taylor
- 09-30-24
I need this in print
Hard to listen to without seeing it. Hard for me to explain but I don’t recommend this one for listening to. Not the narrators fault.
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