Negative Emotions: 2 Manuscripts
Overcoming Social Anxiety and Mastering Your Emotions to Understand How to Use Dark Psychology Secrets to Stop Anxiety and How Emotions Are Made and How to Handle It
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Narrated by:
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Robert Plank
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By:
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Mark Panic
About this listen
Have you ever met someone who acted a bit strange? Did you perhaps meet them at a party and found that trying to make conversation with them was like pulling teeth? Perhaps you work with someone that, when you speak with them, they can't or won't make eye contact with you? How can I control my emotions?
The causes of this mental disorder begins in childhood, usually at the age when a child begins puberty, but sometimes, it strikes younger children, usually because of a parent or parents who have social anxiety or because they are brought up in a strict, unyielding environment, observe social anxiety behavior or have direct experience with the condition at a young age.
Social anxiety disorder (SAD) affects approximately 15 million adults in the United States.
It’s time to learn about what emotions are, how they’re created, and how to use them to your advantage in life.
The first part of the bundle will contain:
- The signs and symptoms of social anxiety disorder.
- The causes of how social anxiety disorder begins and its effects.
- The behavior that is displayed by people with SAD and what thought processes bring them their negative thinking.
- The thoughts, fears, and dangers that a person with SAD manifests, even when they are perceived and not reality.
- How challenging your mind and thoughts can lead a person with SAD to understand that their fears are usually unfounded and can diminish their anxiety.
- The treatments that can be used without medication to benefit people with mild or moderate SAD.
- And more...
The second part of the bundle will contain:
- Scientifically-proven methods for identifying a destructive or negative pattern of thinking, stopping it in its tracks, and turning it around completely
- Techniques developed by specialists that have been utilized the world over, which teach you how to identify your strengths and shift then into the center-stage of your focus
- All the key emotions which foster positive thinking and which will pave the way toward the launch pad toward success in all your goals in life.
- Frequently-Asked Questions pertaining to some of the most hot-button issues when it comes to your emotional health, intelligence, and well-being.
- Real-life examples of situations pertaining to emotional growth so you can see exactly what it will look like when you apply these techniques and data to your own life!
You can finally overcoming social anxiety and be happier, even if you think that it is impossible, even if you’ve attempted to address the topic of your emotions with little to no success, even if you've lost personal relationships due to the nature of your emotional state, and even if you’ve felt like you’re beyond help, because in this book there is a lot of practice and little theory.
Now you must make the decision, don't be afraid.
Scroll up to the top of the page right now and click the buy now button.
©2019 Mark Panic (P)2019 Mark PanicListeners also enjoyed...
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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The Unappreciated Power of Naps
- By: Jade Wu, The Great Courses
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
- Original Recording
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In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
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I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
By: Jade Wu, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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INSPIRING BOOK. (Listening after Hurricane Helene)
- By Duchess on 10-21-24
By: Melanie Dower