Nourished
A Search for Health, Happiness and a Good Night's Sleep
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Narrated by:
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Charity Spencer
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Kristin James
About this listen
With humor, honesty and faith Becky Johnson and her daughter Rachel Randolph determine to tackle the stuff that is stressing them out, once and for all. From interviews with friends and lots of research they came up with The Ten Most Common Stressors That Mess with a Woman's Mind: daily challenges that routinely steal her sense of peace and joy. Together Becky and Rachel cook up a plan to live a less depleted and more nourished life. Opposites in many ways mom and daughter share their successes and failures as they make peace with their imperfect bodies, create living spaces they love, get wiser in their relationships, tame jam-packed schedules, settle into God's love, and more. In short, they stumble and journey together toward a life that better nourishes them - body, mind, soul, and spirit.
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Story
As the founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis developed an immense online community by sharing tips for better living while fearlessly revealing the messiness of her own life. Now, in this challenging and inspiring new book, Rachel exposes the 20 lies and misconceptions that too often hold us back from living joyfully and productively.
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More for women who are mothers
- By MeredithNCSU girl on 04-07-18
By: Rachel Hollis
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The Lazy Genius Way
- Embrace What Matters, Ditch What Doesn't, and Get Stuff Done
- By: Kendra Adachi, Emily P. Freeman - foreword
- Narrated by: Kendra Adachi, Emily P. Freeman
- Length: 7 hrs and 8 mins
- Unabridged
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It’s so easy to feel overwhelmed by the mixed messages of what it means to live well. Kendra Adachi, the creator of the Lazy Genius movement, invites you to live well by your own definition and equips you to be a genius about what matters and lazy about what doesn’t. Everything from your morning routine to napping without guilt falls into place with Kendra’s 13 Lazy Genius principles.
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Similar to the podcast, but worth buying
- By EHackman on 08-18-20
By: Kendra Adachi, and others
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Chicken Soup for the Soul: Think Positive
- 101 Inspirational Stories about Counting Your Blessings and Having a Positive Attitude
- By: Jack Canfield, Mark Victor Hansen, Amy Newmark, and others
- Narrated by: Tanya Eby, Jim Bond
- Length: 10 hrs and 39 mins
- Unabridged
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101 True Stories about how Positive Thinking can change your life! Everyone needs a little attitude adjustment once in a while, and these amazing true life stories reveal how real people used positive thinking to improve their lives and overcome challenges. You’ll read stories about how you can make every day a special day, incorporate gratitude and joy into your daily life, count your blessings and change your outlook, use a few well-chosen words to reorient your life, manage cancer and other health challenges through a positive attitude, simplify and have a more meaningful life and more!
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Good overall.
- By Sergey Makeev on 02-21-24
By: Jack Canfield, and others
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The Journal of Best Practices
- A Memoir of Marriage, Asperger Syndrome, and One Man's Quest to Be a Better Husband
- By: David Finch
- Narrated by: David Finch
- Length: 6 hrs and 57 mins
- Unabridged
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At some point in nearly every marriage, a wife finds herself asking, "What is wrong with my husband?!" In David Finch's case, this turns out to be an apt question. Five years after he married Kristen, the love of his life, they learn that he has Asperger syndrome. The diagnosis explains David's ever-growing list of quirks and compulsions, his lifelong propensity to quack and otherwise melt down in social exchanges, and his clinical-strength inflexibility. But it doesn't make him any easier to live with.
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I wish I had read this many years ago
- By Patrick on 05-02-12
By: David Finch
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I'll Be There (But I'll Be Wearing Sweatpants)
- Finding Unfiltered, Real-Life Friendships in This Crazy, Chaotic World
- By: Amy Weatherly, Jess Johnston
- Narrated by: Amy Weatherly, Jess Johnston
- Length: 5 hrs and 19 mins
- Unabridged
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Loneliness doesn't care what age you are, how many Instagram followers you have, or where you call home. It doesn't care how "put together" you appear to the outside world. We have a collective wound that only authentic sisterhood can heal. With real-life vulnerability and "I’ve been there, too" wisdom about building deep and satisfying friendships, Amy and Jess unpack the lies we've been told about friendship
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Heavy religious content slightly off-putting
- By Gary on 03-12-22
By: Amy Weatherly, and others
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Bloom
- Finding Beauty in the Unexpected - A Memoir
- By: Kelle Hampton
- Narrated by: Kelle Hampton
- Length: 6 hrs and 41 mins
- Unabridged
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When Kelle Hampton's new daughter was placed in her arms in the delivery room, she knew instantly that something was wrong. As her friends and family celebrated, a terrified Kelle was certain that Nella had Down syndrome - a fear her pediatrician soon confirmed. Yet gradually Kelle embraced the realization that she had been chosen to experience an extraordinary and special gift. With lyrical prose and gorgeous photography, Bloom takes listeners on a wondrous journey through Nella's first year of life.
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Beautiful Story
- By Janelle on 03-10-24
By: Kelle Hampton
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Women Living Well
- Find Your Joy in God, Your Man, Your Kids, and Your Home
- By: Courtney Joseph
- Narrated by: Dara Rosenberg
- Length: 7 hrs and 6 mins
- Unabridged
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Women desire to live well. However, living well in this modern world is a challenge. The pace of life, along with the new front porch of social media, has changed the landscape of our lives. Women have been told for far too long that being on the go and accumulating more things will make their lives full. As a result, we grasp for the wrong things in life and come up empty.
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Wonderful, uplifting book.
- By The Firm Finance on 03-29-16
By: Courtney Joseph
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The Color of Rain
- How Two Families Found Faith, Hope, & Love in the Midst of Tragedy
- By: Michael Spehn
- Narrated by: Michael Spehn
- Length: 9 hrs and 58 mins
- Unabridged
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When unexpected grief brings two families together, how do they start their journey to healing? Join Michael and Gina Spehn--bestselling authors and founders of the New Day Foundation--as they tell their story of resilience, remembrance, and reliance on their shared faith.
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Wow
- By Katrina on 04-24-15
By: Michael Spehn
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Cleaning House
- A Mom's Twelve-Month Experiment to Rid Her Home of Youth Entitlement
- By: Kay Willis Wyma
- Narrated by: Tavia Gilbert
- Length: 8 hrs and 24 mins
- Unabridged
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Do your kids think that clean, folded clothes magically appear in their drawers? Do they roll their eyes when you suggest they clean the bathroom? Do you think it's your job to pave their road to success? As parents, so often we hover, race in to save, and do everything we can for our kids - unintentionally reinforcing their belief that the world revolves around them. When Kay Wyma realized that an attitude of entitlement had crept into her home, this mother of five got some attitude of her own.
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Yes, yes, YES!!
- By Rachel Maize on 06-19-12
By: Kay Willis Wyma
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Hope Unfolding
- Grace-Filled Truth for the Momma's Heart
- By: Becky Thompson
- Narrated by: Becky Thompson
- Length: 4 hrs and 14 mins
- Unabridged
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God's love, plans, and promises for you are forever unfolding. I get it, Momma. I totally get it. Every day you wake up and try your very best. You love, give, and pour out your life for the ones who call you Momma. But no matter how much you offer, there are still days you feel as though you come up short. You worry, "Am I loving these babies enough? Is this ever going to get easier? Why does it seem like I am the only one who cannot balance it all?" Sometimes we just need hope (and maybe a long, uninterrupted nap).
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Just what I needed
- By D. Romero on 12-15-16
By: Becky Thompson
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Rare Bird
- A Memoir of Loss and Love
- By: Anna Whiston-Donaldson
- Narrated by: Hillary Huber
- Length: 8 hrs and 13 mins
- Unabridged
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On an ordinary September day, 12-year-old Jack is swept away in a freak neighborhood flood. His parents and younger sister are left to wrestle with the awful questions: How could God let this happen? Can we ever be happy again? They each fall into the abyss of grief in different ways. And in the days and months to come, they each find their faltering way toward peace. In Rare Bird, Anna Whiston-Donaldson unfolds a mother's story of loss that leads, in time, to enduring hope.
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Warning! Tears
- By Madge on 08-16-15
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7 Things He'll Never Tell You but You Need to Know
- By: Kevin Leman
- Narrated by: Chris Fabry
- Length: 5 hrs and 45 mins
- Unabridged
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Kevin Leman wants you to know that men are less complicated than you give them credit for. At the core of men, you'll find a sensitive, emotional being that needs to feel loved, respected and needed. The more you understand and are sensitive to the fears, anxieties, and insecurities that make the men in your life behave the way they do, the stronger your relationships will be.
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Wonderful Book on Relationship
- By Cindy Bourne on 08-14-10
By: Kevin Leman
What listeners say about Nourished
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- I. Garcia
- 06-24-16
Every mom should read this book
This book is funny and inspiring. I took away a few nuggets from here which would like to apply right away. I loved the point of view of Mother and daughter.
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- Belinda Aguiluz Storefront
- 04-25-22
Amazing Book!!
I really loved this book. It was so practical. Gave me very actionable ideas to implement and be a more nourished woman. The stories and examples were very relatable. I would highly recommend this as a must read for all women.
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- Dazee Reads
- 12-06-19
Not my cup of tea
I was honestly not a fan of this book. I did not connect to the authors, I had to struggle to like them. There were a few nuggets here and there and some funny stories but over all it's not for me.
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2 people found this helpful