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Ocean Sounds: Relaxing Sounds of the Ocean
- Ultimate Sounds for Sleep, Relaxation, Meditation, and Stress Reduction
- Narrated by: Stefan David
- Length: 10 hrs and 6 mins
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Publisher's summary
Are your thoughts constantly rushing through your mind?
Do you regularly feel stressed out or restless?
Do you struggle to get a deep full-night’s rest?
Studies have shown significant differences among those who listen to ocean sounds vs those who do not. In the studies, those who listened to ocean sounds fell asleep faster, slept deeper, and stayed asleep longer.
“Sounds are affecting your breathing, your heart rate, and your brain waves.” (Julian Treasure, sound and communication expert, award-winning author, and five-time TED speaker)
- Have a more fulfilling night’s rest?
- Reduce stress and anxiety?
- Just relax?
- Want to have better concentration and focus?
- Create a sense of inner peace?
- Fight back against insomnia?
- Remove negative vibes?
In this audiobook, there are 10 one-hour audio recordings of peaceful, crashing waves that can put you in a state of tranquility anywhere.
If you want to break free from the everyday stressors that life throws, and begin the journey on mother nature's healing harmony scroll up and buy now.
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
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Maybe You Should Talk to Someone
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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Tribe of Mentors
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- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
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By: Tim Ferriss
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How to Train Your Mind
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
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Ho Tactics
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
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Models
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
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How to Say It: Words That Make a Difference
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
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Take Control of Your Life
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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Worthy
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
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What listeners say about Ocean Sounds: Relaxing Sounds of the Ocean
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Stella Angelidis
- 04-27-21
Absolutely Amazing!
I am a therapist with a private practice and use this in my waiting room as well as in our meditation room! It creates such a soothing and relaxing environment!
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- Norbert
- 05-18-21
Relaxing !
This Audiobook is so relaxing. Just play this if you want help to fall asleep. I felt peaceful, relaxing and reduced my stress. I really enjoyed listening. I recommend this Audiobook for all.
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- Roka Tam
- 05-10-21
It made me fall asleep so easily
This book is excellent for someone like me who has insomnia. It solved my problem. I love the white noise background. Not to mention, I miss the beach.
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- Nico Smith
- 05-12-21
Very relaxing
I really enjoyed listening to relaxing sounds of the ocean. These calming sounds of nature will reduce overthinking and stress. I like to listen to these sound when I want better concentration and focus too. This audiobook can even improve your night’s rest.
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- Jim Whitelaw
- 05-05-21
If you're missing the sound of the sea, this is it
I live very, very close to the sea and when I am away from home, I miss the sound of the sea. This is a great replacement to leave playing in the background all night, make me feel at home.
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- Molly Gault
- 05-04-21
RELAXING
puts me to sleep so quick!! i love listening to this when i’m having a hard time relaxing after a long day
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- Ivan
- 05-22-21
I really needed this!
I have many problems with sleep and relaxation in general; it is because of my stressful life situation at the moment. This audiobook really helped me to relax and get better sleep. I listen to this all the time. Thanks
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1 person found this helpful
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- Lou
- 05-14-21
The sound of the ocean
Well, if you like to hear the waves, the ocean crashing against rocks, the beach ... it's perfect for you to relax, to feel on the seashore, as if you were in a chalet on vacation ... I recommend listening to it to fall asleep.
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1 person found this helpful
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- SisB
- 05-18-21
Relaxing Natural Sound!
The audiobook gives a relaxing sound of the ocean. It provides a calming sound of nature. It will help anyone relax well and reduce overthinking and stress. It is a calming sound to listen to when there is a need to focus and concentrate, like listening to these sounds when I want better concentration and focus. The audiobook also helps get a calming night’s rest, so one is not struggling with sleep.
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1 person found this helpful
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- Anonymous User
- 05-04-21
So relaxing !!!
I love falling asleep to white noise. In fact its really hard for me to sleep without it, this is perfect it puts me right into a relaxing state and leaves me feeling like I am on a beach. Love it !
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