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Sleepy Ocean & Gentle Rain
- Narrated by: Jeffrey Thompson
- Length: 2 hrs
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Publisher's summary
Dr. Jeffrey Thompson's clinically proven audio system helps you fall asleep, stay asleep, and wake up feeling rested and refreshed. Delta Brainwave Pulses blended into the sounds of the Pacific Ocean surf and gentle rain dripping from leaf to leaf lull you effortlessly to sleep.
Please note: This is a nonverbal meditation program.
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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What listeners say about Sleepy Ocean & Gentle Rain
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Alyce
- 01-26-12
Wonderful sounds for sleep
What made the experience of listening to Sleepy Ocean & Gentle Rain the most enjoyable?
I so enjoyed the ocean sounds. Was asleep when the rain started. Have never heard the whole CD since I fall asleep. Great!! I love it!
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6 people found this helpful
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- Katie
- 01-05-16
Great for falling asleep!
My only change would be that it last longer. This will knock you out at night but I have people in my house that wake up 2 hours before I do so I would prefer something that could knock out that noise too. I love that this one also is just white noise with no one speaking.
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1 person found this helpful
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- Benny
- 03-30-21
great to listen to while trying to sleep :)
Great to listen to while trying to sleep or nap. love this story lol :)
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- Melissa Grundvig
- 10-08-18
Good sleep aid
I like both the ocean waves and the rain. Depending on my mood that night will determine which one I play. I use the sleep timer so the announcement at the very end, "AUDIBLE HOPES YOU HAVE ENJOYED THIS PROGRAM", doesn't play and wake me up. I wish they'd stop that!
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6 people found this helpful
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- Delia
- 04-03-15
Great to fall asleep listening to!
Relaxing! Soothing! Easy listening! Great for meditation. I would recommend this to anyone looking to relax.
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2 people found this helpful
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- Athene
- 07-24-14
Perfect for the purpose of sleep
'Just Waves' washing up on the shore and 'Just Rain' in a steady downpour, what better to sleep to? I like that there's nothing to wake me up.
I was concerned that the dreaded and loud 'You have been listening to Audible' announcement might be a problem, but I set the sleep timer to avoid that. Don't even know if it's on there....
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16 people found this helpful
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- Gini Simpson
- 10-28-16
Put me right to sleep!!
This did what I wanted it to do - I was asleep before I knew it and slept through the whole night.
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1 person found this helpful
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- EmilyK
- 12-01-19
Lovely White Noise and relaxation
I found this a lovely tape to help me stay asleep and provides beautiful background white noise to assist sleeping.
I prefer Brainwave symphony by the same provider for falling asleep.
I echo the concerns of the other reviewers that “Audible hopes you have enjoyed this recording” completely wakes me up!
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- GRak
- 08-12-15
Bah
Just trying to go rid of mandatory audible review blah blah blah blah 15 words requires
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1 person found this helpful
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- Kids Mom
- 08-11-15
Relaxing and calming for sleep and meditation.
Loved the relaxing effects of this at night and at any time I want to calm my mind.
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