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Our Pristine Mind
- A Practical Guide to Unconditional Happiness
- Narrated by: Fred Stella
- Length: 8 hrs and 18 mins
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Publisher's summary
The true nature of our mind is brilliant, clear, and joyful. But we don't experience this reality amid the swirl of stresses, thoughts, and emotions of day-to-day life. Our Pristine Mind is a practical guide to uncovering our naturally comfortable state of mind and reconnecting with the unconditional happiness that is already within us. Using straightforward, accessible language, Orgyen Chowang Rinpoche leads us through the path of Pristine Mind meditation, a practice from the profound teachings known as Dzogchen. This book presents the entire journey of meditation, from the very beginning all the way to the complete happiness of enlightenment. It is a realistic, natural process that can be practiced and experienced by anyone.
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Written in clear, accessible language, this book seeks to free listeners from their suffering by drawing attention to the direct experience of self as abiding, loving, boundless awareness. Using practical exercises and meditations, the author guides listeners through a process of spiritual awakening, deconstructing self-delusions and integrating a new concept of existence that is free from the suffering of individual selfhood, but which acknowledges the attachments, traumatic experiences, and emotional pain of being human.
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Good content but OY, the narration!
- By "lparks0111" on 12-16-20
By: Michael A. Rodriguez, and others
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Living Beautifully with Uncertainty and Change
- By: Pema Chödrön
- Narrated by: Lisa Coleman
- Length: 4 hrs and 46 mins
- Unabridged
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We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable - to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive.
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A Book for the Times
- By Elizabeth H. Callison on 07-02-20
By: Pema Chödrön
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Emotional Rescue
- How to Work with Your Emotions to Transform Hurt and Confusion into Energy That Empowers You
- By: Dzogchen Ponlop
- Narrated by: Sean Pratt
- Length: 5 hrs and 59 mins
- Unabridged
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In this book, renowned Buddhist teacher Dzogchen Ponlop Rinpoche leads us through the three steps of his Emotional Rescue Plan. First, Mindful Gap is the practice of creating a safe distance between you and your emotions, which gives you the psychological space to work with their energy. Clear Seeing involves recognizing the bigger picture. Finally, Letting Go is the practice of releasing stressful physical and emotional energy through physical exercise, relaxation, and awareness.
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fresher than a new radiohead lp
- By Bob Sawey on 10-11-16
By: Dzogchen Ponlop
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Essential Spirituality
- By: Roger Walsh MD PhD, His Holiness the Dalai Lama - foreword
- Narrated by: Roger Walsh M.D.#Ph.D.
- Length: 2 hrs and 45 mins
- Abridged
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Based on more than 20 years of research and spiritual practice, written by a man who is both a spiritual practitioner and award-winning scientist, Essential Spirituality shows how you can apply the seven practices central to all the world's major religions in your daily life. Filled with stories, myths, case histories, prayers, and practical advice, this extraordinary work has the power to change your life.
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Highly recommended
- By Mark on 05-13-04
By: Roger Walsh MD PhD, and others
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The Power of Now
- A Guide to Spiritual Enlightenment
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 37 mins
- Unabridged
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It’s no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces listeners to enlightenment and its natural enemy, the mind.
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Consciousness Altering
- By Darius on 02-13-04
By: Eckhart Tolle
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Meditations from the Mat
- Daily Reflections on the Path of Yoga
- By: Rolf Gates, Katrina Kenison
- Narrated by: Kevin Kenerly
- Length: 12 hrs and 47 mins
- Unabridged
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As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. The 365 meditations included in this book offer a way to integrate the mindfulness that yoga teaches into everyday life.
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Very insightful
- By MikeSm on 01-11-16
By: Rolf Gates, and others
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The Road Home
- A Contemporary Exploration of the Buddhist Path
- By: Ethan Nichtern
- Narrated by: Ethan Nichtern
- Length: 8 hrs and 2 mins
- Unabridged
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Do you feel at home right now? Or do you sense a hovering anxiety or uncertainty, an underlying unease that makes you feel just a bit uncomfortable, a bit distracted and disconnected from those around you? In The Road Home, Ethan Nichtern, a senior teacher in the Shambhala Buddhist tradition, investigates the journey each of us takes to find where we belong.
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How can you pass this up?
- By Amy Minutillo on 04-08-16
By: Ethan Nichtern
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The Jewel of Abundance
- Finding Prosperity through the Ancient Wisdom of Yoga
- By: Ellen Grace O'Brian, Philip Goldberg - foreword
- Narrated by: Bahni Turpin
- Length: 9 hrs and 54 mins
- Unabridged
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Although millions of westerners practice yoga simply for its health benefits, this multifaceted discipline has far more to offer. In The Jewel of Abundance, author Ellen Grace O’Brian reveals an overlooked aspect of yoga: its powerful techniques for attaining prosperity. Drawing upon the ancient Vedic tradition of Kriya Yoga (the yoga of practice), she shows us how spirituality and earthly success can complement each other, leading to realization of the higher self.
By: Ellen Grace O'Brian, and others
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Mindfulness in Action
- Making Friends with Yourself through Meditation and Everyday Awareness
- By: Chögyam Trungpa
- Narrated by: Roger Clark
- Length: 5 hrs and 32 mins
- Unabridged
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The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning. Mindfulness in action - mindfulness applied throughout life - can help us work more effectively with life's challenges, expanding our appreciation and potential for creative engagement.
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Brilliant Narration, Sound Advice
- By Susie on 09-29-15
By: Chögyam Trungpa
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Emotional Chaos to Clarity
- How to Live More Skillfully, Make Better Decisions, and Find Purpose in Life
- By: Phillip Moffitt
- Narrated by: Fred Stella
- Length: 8 hrs and 46 mins
- Unabridged
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Despite our best-laid plans, life can often be difficult, disappointing, and stressful. Consequently, when things don’t go right, we are often left in a state of emotional chaos, dealing with feelings like anger, anxiety, frustration, and doubt, which can cloud our perspective and negatively affect the way we live our lives. But in this inspiring book, Phillip Moffitt shows us that we need not be at the mercy of our emotions. By cultivating a responsive mind rather than a reactive one, we can achieve a state of emotional clarity.
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You Are Not Your Emotions
- By Sara on 10-23-14
By: Phillip Moffitt
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No Mud, No Lotus
- The Art of Transforming Suffering
- By: Thich Nhat Hanh
- Narrated by: Saunil Daru
- Length: 3 hrs and 36 mins
- Unabridged
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The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
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Beautiful book, needs narration change
- By Dansk Ridder on 06-21-23
By: Thich Nhat Hanh
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A Path with Heart
- A Guide Through the Perils and Promises of Spiritual Life
- By: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 3 hrs and 16 mins
- Abridged
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Jack Kornfield's A Path with Heart has been acclaimed as the most significant book yet about American Buddhism, a definitive guide to the practice of traditional mindfulness in America today. On this audio edition, Kornfield teaches the key principles of Buddhism's cherished vipassana (insight) tradition and puts them into direct service, with the unique needs of the contemporary seeker in mind.
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NOT THE BOOK
- By E Carroll on 06-07-18
By: Jack Kornfield
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What listeners say about Our Pristine Mind
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Heather
- 03-01-17
Perfect Meditation Book To Bring You Happiness
What did you love best about Our Pristine Mind?
I read the Book "Our Pristine Mind" and I was waiting for an audio book to be available. It was always something that I thought would be helpful to listen to in a car, while I'm walking, or to complement my meditation practice. I was right! I started listening to it on my commute, and I really feel like it puts my entire day into perspective and gives me a new way to view the world.
What other book might you compare Our Pristine Mind to and why?
I don't think there is a meditation book available today apart from this one that captures the entire end-to-end path of meditation and explains the concepts of enlightenment for a modern audience in a way that is approachable and achievable with practice.
Which scene was your favorite?
The guided meditation was my favorite.
If you were to make a film of this book, what would the tag line be?
Meditation is not what you think.
Any additional comments?
I really think this book helped me discover my untapped potential. I listened to the book as soon as it was available, and I noticed while I was driving or walking how much comfort, peace, and joy I felt from listening to the book. It feels like the type of book I will listen to again and again.
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6 people found this helpful
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- AA
- 09-08-18
Gorgeous moments while listening
This can transfer me to a great state of peace, kind and love, unconditionally ❤️. Love it.
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1 person found this helpful
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- EL
- 12-24-22
Can’t ask for a better book on this topic
The only difficult thing about this book is that I now realize there is nothing left to do but actually practice meditation, seriously!
I have been reading on this topic incessantly, listening to Sam Harris’ Waking up and guests etc etc etc… anything but actually committing to a regular consistent meditation practice…
After this book….hands up (or shall I say together), I relent. There is nothing much more any book could possibly tell you about realizing your better (pristine) mind through Buddhist practice than this.
It’s as straightforward and comprehensible as any book could possibly be on this most important of all things, your transformation to a non-conditionally peaceful being.
I really do like Sam’s app and others such as James Swartz and various others, but this book goes right to the very heart of the matter in an astonishingly resonant, modern, no jargon, clear manner that anyone of any stripe could appreciate.
So now it’s up to me to do the practice. (Like lifting weights, which I actually do, reading about it does not do much for you without the lifting)…
There’s a 100 day free meditation guideline by the author if you see his website, starting Jan 1, I’ve signed up…
This is what reading this book will leave you concluding. You simply must develop a practice to obtain the benefits.
Every human on earth could benefit from this book regardless of any other affiliations or viewpoints.
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1 person found this helpful
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- SanBasBiz
- 04-29-17
Profound And Deeply Enriching
Enjoyed the wisdom imparted and the various means by which to attain a pristine mind.
Fred Stella is an excellent reader. Most importantly, the words offer practical methods that can be achieved if one is devoted to the path of enlightenment.
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3 people found this helpful
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- Me
- 04-17-21
The most life changing book I've ever read.
You have to practice it but this can change your experience of everything. It's worth the work.
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1 person found this helpful
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- Timo Y
- 12-08-21
Great book filled with many excellent insights.
I recommend to combine it with another book by Longchenpa - Treasury of the Dharmadhatu. These two books will help a lot.
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3 people found this helpful
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- Winarto
- 06-27-19
🌞🌹♥️🙏
Great Audiobook, must have and re read and listen to, Meditate on the teachings is so valuable. Thank You Rinpoche♥️🙏🙏🙏
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Overall
- Dan Garner
- 12-11-18
very clear and precise.
very understandable, clear and precise. good for the intermediate practitioner that doesnt want to sort through a ton of cultural material to get to the essence.
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2 people found this helpful
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- Dustin
- 06-28-18
Best book on meditation I've ever heard
It's a great introduction to Dzogchen in plain language. I be relistening to it regularly, I'm sure!
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1 person found this helpful
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- Nigel
- 06-15-18
Priceless insight
For decades, I have just once in a while slipped into a sublime state - usually when in some encounter with nature. Alongside this, I have from time to time tried to develop a meditation practice, sensing that this was the route to being able to access this sublime state on a more repeatable and regular basis. Achieving that access has so far eluded me. Orgyen's book provides simple and beautiful insight into this connection and how to make it a part of your everyday experience. I realise now that slipping into this state for me is as simple as becoming absorbed in my immediate experience and allowing the distractions of what Orgyen calls "mental events" to fall away to reveal a world of spectacular beauty. After decades of not quite getting meditation, Orgyen has in the space of a couple of listening to this book provided me with a key that I intuitively know will transform my everyday experience and accelerate growth of a much more beautiful way of spending the balance of my life. Orgyen, where were you when I was twenty?!!!
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3 people found this helpful