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Sleep Training Like a Pro
- A Survival Guide for Quality Sleep for Babies, Kids, and Parents
- Narrated by: Helpful Matthew
- Length: 3 hrs and 8 mins
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Publisher's summary
The gift of nighttime sleep: How to get a full night's rest for you and your baby in less than a week, no matter your child’s age.
Do you remember the last time you stayed awake through an entire movie, or when you last had a full night’s sleep?
Has your bundle of joy been keeping you up all night, or interrupting your sleep with cries and restlessness?
Are you worried that neither you nor your child has rested well for weeks, and are afraid of getting a burnout soon?
You’ve been waiting for your little one to learn how to sleep through the night by themselves, and are slowly running out of patience.
Anyone would–especially with the excessive daytime sleepiness you’ve been experiencing.
With nearly 43 percent of parents getting sleep-deprived and each parent losing 109 minutes of sleep daily during their child’s first year, you are not alone.
Sleep deprivation can severely affect your physical and mental performance by causing deficits in judgment, depressed mood, memory issues, or trouble concentrating.
But don’t worry–your baby is capable of sleeping throughout the night, and you are about to discover how you can send them to slumberland.
If you’ve tried sleep training in the past and failed terribly, this is a golden opportunity for you because the methods highlighted inside are expert-approved.
Babies are precious–but so is sleep–and you shouldn’t have to choose!
This age-guided sleep coaching handbook has got your back.
In Sleep Training Like a Pro, you’ll discover:
- How to help your child get through sleep terrors, sleepwalking, nighttime fears, bedwetting, thumb-sucking, and other sleep problems.
- Life hacks to help your toddler transition to the big-kid bed and wean them off co-sleeping.
- How much nap time is appropriate for your child through the different developmental stages, from birth to when they are eight years old.
- Reasons why your previous sleep training efforts have failed, and how to form the proper bedtime habits for success.
- Sleep power-tools to help prepare for sleep training, including techniques that have been found to work without any hiccups.
- How to sleep coach your special needs child and those with sensory processing disorders.
- Your child’s sleep personality and how it affects their sleeping habits–with tips on how to navigate difficult sleep temperaments.
- How to get your baby to sleep like a log throughout the night for more refreshed mornings and fewer burnouts.
- Stay in the loop–hacks to stay consistent in your sleep training endeavors, and what to do when they regress.
And so much more!
Parenting doesn’t have to be a sleep-deficient experience–it should be a relaxed one with lots of joy to ensure you treasure every moment with your child.
If you are about to start sleep training your little one, you need solutions that work.
This guide delivers what you need to quickly and confidently sleep train your child within a few days.
Rest for you and your baby is only one step away… so what are you waiting for?
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From internationally renowned family consultant Kim John Payne comes an eloquent guide that seeks to help parents reclaim for their children the space and freedom that all kids need for their individuality to flourish.
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A worthwhile listen for new parents
- By Kathy K on 07-30-12
By: Kim John Payne, and others
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Beyond the Sling
- A Real-Life Guide to Raising Confident, Loving Children the Attachment Parenting Way
- By: Mayim Bialik
- Narrated by: Emily Durante
- Length: 8 hrs and 1 min
- Unabridged
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Mayim Bialik was the child star of the popular 1990s TV sitcom Blossom, but she definitely didn't follow the typical child-star trajectory. Instead, Mayim got her Ph.D. in neuroscience from UCLA, married her college sweetheart, and had two kids. Mayim then did what many new moms do - she read a lot of books, talked with other parents, and she soon started questioning a lot of the conventional wisdom she heard about the "right" way to raise a child. That's when she turned to attachment parenting.
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Explains her style without condemning others
- By Mary on 03-28-12
By: Mayim Bialik
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Toddler Discipline for Every Age and Stage
- Effective Strategies to Tame Tantrums, Overcome Challenges, and Help Your Child Grow
- By: Aubrey Hargis
- Narrated by: Courtney Patterson
- Length: 3 hrs and 58 mins
- Unabridged
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Toddlers are constantly changing, and they can easily become overwhelmed by it all. When faced with the meltdowns that toddlers are famous for, it can be difficult to know which toddler discipline techniques will best help your child grow into a stronger, kinder person. Toddler Discipline for Every Age and Stage delivers essential toddler discipline tools for dealing with day-to-day difficulties, and supporting your toddler as they learn the important lessons that will set them up for success.
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Succinct and easy to use
- By Diana on 09-29-20
By: Aubrey Hargis
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The Connected Parent
- Real-Life Strategies for Building Trust and Attachment
- By: Lisa Qualls, Karyn Purvis PhD
- Narrated by: Lisa Qualls
- Length: 4 hrs and 42 mins
- Unabridged
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Renowned child-development expert Dr. Karyn Purvis gives you practical advice and powerful tools you can use to encourage secure attachment in your family. You will benefit from Karyn’s decades of clinical research and real-world experience. Coauthor Lisa Qualls demonstrates how you can successfully implement these strategies in your home, just as she did in hers. You will learn how to simplify your approach using scripts, nurture your child, combat chronic fear, teach respect, and develop other valuable tools to facilitate a healing connection with your child.
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An holistic approach to relational health
- By K & J on 02-11-23
By: Lisa Qualls, and others
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Oh Crap! Potty Training
- Everything Modern Parents Need to Know to Do It Once and Do It Right
- By: Jamie Glowacki
- Narrated by: Meredith Mitchell
- Length: 8 hrs and 4 mins
- Unabridged
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Let Jamie Glowacki show you how potty training is done. Her six-step, proven process to get your toddler out of diapers and onto the toilet has already worked for 10s of thousands of kids and their parents.
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Very snarky and anti-parent
- By Katrina on 01-25-16
By: Jamie Glowacki
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Raising Your Spirited Child, Third Edition
- A Guide for Parents Whose Child Is More Intense, Sensitive, Perceptive, Persistent, and Energetic
- By: Mary Sheedy Kurcinka
- Narrated by: Abby Craden
- Length: 13 hrs and 17 mins
- Unabridged
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Including real-life stories, this newly revised third edition of the award-winning best seller - voted one of the top 20 parenting books - provides parents with the most up-to-date research, effective discipline tips, and practical strategies for raising spirited children. Do you ever wonder why your child acts the way he or she does? Are you at a loss regarding your child's emotional intelligence and how to prevent meltdowns? Do you find yourself getting frustrated and feeling like you're at the end of your rope?
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Wrong narrator for this book!
- By Amazon Customer on 12-21-17
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Now Say This
- The Right Words to Solve Every Parenting Dilemma
- By: Heather Turgeon MFT, Julie Wright MFT
- Narrated by: Heather Turgeon MFT, Julie Wright MFT
- Length: 7 hrs and 59 mins
- Unabridged
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Now Say This guides parents through a highly practical three-step approach to effectively communicating with children called ALP. It also discusses the power of words in all of our daily conversations. Each chapter addresses a different aspect of parenting and includes actual scripts and precise language for parents to use to set limits with empathy and to use conversations as opportunities for learning. Language is powerful, and the exact words, tone, and nonverbal communication parents use when trying to move through a sticky moment with their child means everything.
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Lots of useful examples
- By Christiane on 04-22-19
By: Heather Turgeon MFT, and others
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The Gentle Sleep Book
- For Calm Babies, Toddlers and Pre-Schoolers
- By: Sarah Ockwell-Smith
- Narrated by: Katy Sobey
- Length: 8 hrs and 45 mins
- Unabridged
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The Gentle Sleep Book offers gentle, no-tears sleep solutions for exhausted parents of newborns to five-year-olds. A large percentage of parents find their young children's sleep - or lack of - challenging. This new audiobook from Sarah Ockwell-Smith, founder of BabyCalm, will be an indispensable guide for parents, whatever challenges they are facing with their child's sleep - from the day they bring their newborn home until their child is settled in at school.
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It's fine but not much about 2-4 years
- By Patrick on 02-12-18
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This Isn't What I Expected, 2nd Edition
- Overcoming Postpartum Depression
- By: Karen R. Kleiman MSW LCSW, Valerie Davis Raskin MD
- Narrated by: Norah Tocci
- Length: 10 hrs and 56 mins
- Unabridged
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If you or someone you love is among the one in seven women stricken by PPD, you know how hard it is to get real help. In this definitive guide, postpartum experts Karen Kleiman and Valerie Davis Raskin offer compassionate support and solid advice on dealing with every aspect of PPD. Their proven self-help program, which can be used alone or with a support group or therapist, will help you monitor each phase of illness, recognize when you need professional help, cope with daily life, and recover with new strength and confidence.
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Great info for postpartum moms and dads
- By Makayla Stewart on 01-22-23
By: Karen R. Kleiman MSW LCSW, and others
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Being There
- Why Prioritizing Motherhood in the First Three Years Matters
- By: Erica Komisar, Sydny Miner
- Narrated by: Wendy Tremont King
- Length: 8 hrs and 13 mins
- Unabridged
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Compassionate and balanced, and focusing on the emotional health and well-being of children as well as that of the mothers who care for them, this book shows mothers and fathers how to give their children the best chance for developing into healthy and loving adults.
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Highly Recommended
- By Arocha on 03-09-18
By: Erica Komisar, and others
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The Stress Solution
- The 4 Steps to a Calmer, Happier, Healthier You
- By: Dr Rangan Chatterjee
- Narrated by: Dr Rangan Chatterjee
- Length: 5 hrs and 31 mins
- Unabridged
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'It's thought that between 70 and 90 percent of GP consultations are related to stress.' This has to change. Dr Rangan Chatterjee knows this better than anyone. As a practising GP he's seen firsthand how stress affects his patients and has found simple but effective methods to help them. Now he's on a mission to show that combating stress is easier than you think. He shows how a small change in the way you approach your body-mind relationship's purpose can help you lead a more fulfilled, calmer life.
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I felt like he knew me/easy to understand
- By Matthew Watts on 08-13-20
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The Connected Child
- Bring Hope and Healing to Your Adoptive Family
- By: Karyn B. Purvis, David R. Cross, Wendy Lyons Sunshine
- Narrated by: Anna Crowe
- Length: 6 hrs and 49 mins
- Unabridged
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The adoption of a child is always a joyous moment in the life of a family. Some adoptions, though, present unique challenges. Welcoming these children into your family - and addressing their special needs - requires care, consideration, and compassion.
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Incredibly helpful
- By Amazon Customer on 08-12-21
By: Karyn B. Purvis, and others
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Child with ADHD
- Step-by-Step Guide to Parenting Children with Suspected or Newly Diagnosed ADHD (practical remedial tools, tips, proven techniques)
- By: Roxana C.
- Narrated by: Brennan Koenigsreuter
- Length: 5 hrs and 10 mins
- Unabridged
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An ADHD diagnosis may last a lifetime… but that’s no reason for it to define your child’s life. Are you feeling tired, strung-out, and out of patience with your child’s ADHD, even though you know it’s not their fault? You are the only one who can truly advocate for your kid… but you also get to a point where you need some help and support yourself.
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This book answers so many questions!
- By Hilary S. Ritter on 03-31-23
By: Roxana C.
What listeners say about Sleep Training Like a Pro
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Elyon
- 12-27-22
Soo cool
I’m so glad I found this audiobook, I’m sharing this with my mom as it would be helpful for my little sister who has Down’s syndrome. Grateful for this audiobook, I learned new information on the nervous system of children and what is a help and hindrance to their sleep. Amazing.
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- B. Peterson
- 06-13-23
Great help for sleep deprived parents
The worst thing about being a new parent is the lack of sleep and how it affects every aspect of your life and makes it far more difficult to enjoy the new parenting process. This book guides you through this challenging time with lots of tips and tricks to get the sleep and rest you need .
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- SS1967
- 01-14-23
Truly functional advice
We just had our first, and have been struggling to get on a healthy sleep schedule. Saw this audiobook and figured why not give it a shot, and it has already improved not only our daily routine, but quality of sleep. It breaks down the importance of developing a schedule, and implementing it, along with useful tricks and tips to get your baby to sleep. Would absolutely recommend for new parents!
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- Pat D-L
- 01-10-23
A Must Read for Sleep-Deprived Parents
When you're a new parent, you might not get much sleep. But this audiobook can teach you about your sleep cycle and common sleep disorders so that you have the tools you need to get a good night's sleep. He talks about a lot more than just how to get your kid to sleep. His tips for teaching kids and parents how to behave are also great. He has clearly raised his own kids and knows many of the things that can go wrong. I would highly recommend it to all parents, especially those who aren't getting enough sleep or who just want to sleep better overall. Every new parent should read this book.
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- Annastayzia
- 06-30-23
A Must-Read for Exhausted Parents!
This audiobook is a lifesaver for sleep-deprived parents! The lack of sleep can take a toll on every aspect of your life, making the parenting journey challenging. But fear not; this book offers invaluable tips and tricks to help you reclaim your much-needed rest. With practical advice and real-life experiences, the author guides you through different stages of your child's sleep, catering to their unique needs. From newborns to school-aged kids, even those with special needs, this comprehensive resource covers it all. The engaging narration and informative content make it a must-listen for expectant and current parents alike. Sleep like a pro with this fantastic guide!
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- Amazon Customer
- 01-20-23
Helpful Guide!
I and my kids have always been sleeping irregular hours. I have never had a good sleep since the kids are born. Definitely, my hours of sleep have changed a lot. Now I have a 3-year-old and his sleeping schedule is not ideal for me either. I still have to wake up every night. This book helps me understand more about sleep training and I'm going to try some of the methods in this book for him.
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- Bobbie Sue Wheaton
- 12-20-22
This author is a Pro!
He talks about so much more than getting your child to sleep. His tips for behavior training of both children and parents are amazing. He obviously has raised his own children and knows many of the pitfalls. I am a grandma now but wish I had a book like this when I was raising my boys. Instead I had Dr. Spock and we all know how that turned out!
Highly recommend to all parents.
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- Mimi Taylor
- 01-13-23
This book is so helpful!
I was particularly interested in the chapter about toddlers, as our son and his wife are struggling with twins that need help in getting a full night's sleep. Knowing the different methods to wind down the day and what routines to make changes in small increments was extremely helpful. Of course the additional chapter on multiples was exactly what our family needed. I highly recomend this book to parents with children of all ages. Narration was very calm and easy to listen to.
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- Nikki
- 01-29-23
A MUST-READ TO LEARN CHILDREN'S SLEEP PATTERNS
A few takeaways for me when listening to this book were 1) to be patient 2) every day is a new day 3) there are different sleep temperaments. I especially loved that there were separate chapters on children's sleep patterns from newborn to school-aged children. This is a great resource filled with lots of helpful information and strategies to help with children's sleep.
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- Woman of a Thousand Laughs
- 01-14-23
Great summary of sleep theory for all age kiddos!
Nice discussion of the realities of sleep and lack thereof for parents and kids. Loved the individual chapters on different ages and also the chapter on special needs kids. So many book just don't cover that, and the author did a nice job of it here. I also appreciated the chapter titles "When Nothing Works" because the fact is, sometimes nothing does work!!?? Thanks for this contribution, I think it is much needed in a world where people have fewer children (in those bigger families parents learn on the older kids and got it with the younger...) for those of us with just 1 or 2, we need some help!! Thanks for providing it here!
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