Quick Meditation Guide
2 Manuscripts Meditation Techniques, Meditation for Beginners
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Narrated by:
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William Franchuk
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By:
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Elliot Wood
About this listen
Do you want to be more mindful? Would you like to have more focus, less stress and anxiety?
Then this audiobook is strongly recommended, as it’ll help you alleviate those negative feelings and finally take control of your thoughts!
This is a quick meditation guide called Meditation Techniques and Meditation for Beginners.
No. 1: Meditation Techniques
In this book, you’ll find:
- The most overlooked benefits that meditation provides and how you can apply them to your life.
- How you can make the most out of meditation and improve your life and well-being.
- Plus so much more to take your mediation to the next level!
But this wouldn’t be complete without a foundational guide to get you started....
No. 2: Meditation for Beginners
Meditation is a simple way to balance one’s physical, emotional and mental well-being.
What else makes meditation so great?
Though, you might have some questions about meditation, like “What should I do?” or “What should I feel?”.
Answers to these questions and more can be found in this book:
- Reviews the essential meditation techniques and explains their benefits
- How to get started and what steps you need to take
- The ability to put relaxation meditation techniques to work
- How meditation is a part of the foundation of living a healthy life
- How beginners can benefit from and find the most ideal meditation techniques
- And so much more!
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In tоdау'ѕ wоrld of ѕtrifе and competition, meditation iѕ almost indiѕреnѕаblе. With people lеаding a frantic lifеѕtуlе, ѕtrеѕѕ iѕ mоunting up, whiсh in turn iѕ bесоming a strong саuѕе оf hеаrt diѕеаѕе and high blood рrеѕѕurе. It iѕ, thеrеbу, imроrtаnt tо rеlаx оurѕеlvеѕ. And thiѕ саn bе achieved through mеditаtiоn. Meditation is a ѕimрlе wау to balance one's рhуѕiсаl, еmоtiоnаl,and mental well-being.
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The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
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Further Information
- By Timothy on 01-11-20
By: Unknown
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Paranormal Activity
- True Tales of Possession
- By: Paramount Pictures
- Narrated by: Micah Sloat, Katie Featherston
- Length: 4 hrs and 43 mins
- Original Recording
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You may know Katie Featherston and Micah Sloat from Paranormal Activity, the 2007 found-footage horror film that launched a blockbuster franchise. Now, inspired by the fictional haunting that brought them together, the friends and former co-stars are examining real-life stories of demonic possession, tracing the phenomenon from its earliest known accounts to its modern-day headlines.
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Great stories, great hosts!
- By AmandaJM on 08-02-24
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- By Pamela H on 09-30-19
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Medieval Myths & Mysteries
- By: Dorsey Armstrong, The Great Courses
- Narrated by: Dorsey Armstrong
- Length: 5 hrs and 6 mins
- Original Recording
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The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
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Interesting, but centered on Britain
- By Ximena on 04-10-20
By: Dorsey Armstrong, and others
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Neville Goddard: The Complete Reader
- By: Neville Goddard
- Narrated by: Barry J. Peterson
- Length: 14 hrs and 46 mins
- Unabridged
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Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & the Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness, and Your Faith Is Your Fortune. If you are familiar with the great American mystic, this will be a goldmine of wisdom in one book. If you are new to his work, you are in for a spiritual journey.
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Hidden Gem
- By TrauntsiePants on 05-22-18
By: Neville Goddard
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The Sophia Code
- A Living Transmission from the Sophia Dragon Tribe
- By: Kaia Ra
- Narrated by: Kaia Ra
- Length: 15 hrs and 53 mins
- Unabridged
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A declaration of your sovereign divinity, The Sophia Code is a visionary, sacred text for the Divine Feminine Christ movement sweeping the planet now. This book is a living transmission encoded with direct revelations to activate your important role as a revolutionary wayshower for humanity's awakening.
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It’s not the complete book.
- By Kevin Swanstrom on 12-02-18
By: Kaia Ra
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Buddhism for Beginners
- By: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrated by: Gabra Zackman
- Length: 4 hrs and 43 mins
- Unabridged
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This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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Amazing introduction to Buddhism
- By chad d on 07-02-15
By: Thubten Chodron, and others
What listeners say about Quick Meditation Guide
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Christian
- 08-04-19
absolutely best Guide for my family !
I must say that this book is very helpful for all people who want to Quick Meditation Guide! This book is what I need when it come to Start Meditation Techniques, Overall, this book is a must heard for us, Highly recommend this book to all. really enjoyed what an easy listen this was!
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- Billie
- 08-04-19
truly appreciate!
I would recommend the book to anyone who is looking to explore this type of Quick Meditation Guide! I like that he includes instructions Meditation Techniques! . This book is what I have been looking for us. I found it very unique and i am so glad that Simple. Would definitely recommend this book
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1 person found this helpful
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- Cadence
- 07-26-19
Practical and easy to follow!
I think this is a great book to start the Quick Meditation Guide. I feel much better and have more energy than I did after I started this way of heard. would recommend this book to anyone. i want to start will hopefully help others.
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- Julio
- 07-30-19
Highly recommend.
Really helped me understand the basics of Quick Meditation Guide. the sound quality made me easy to understand everything, There are lots of ways to learn Growing Meditation Techniques. I really enjoyed this book. Got all the information I needed. I thought that this book was very helpful and insightful.
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- Vincent
- 08-04-19
Fantastic guide !
I’ve been learn about Quick Meditation Guide. but still need to heard it to get the full grasp of the whole process because it’s a kind of Meditation Techniques! I want to start will hopefully help others. I think this is a great book to start the Meditation for Beginners! It has a lot of useful information!
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1 person found this helpful
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- PRESS
- 07-21-19
Absolutely fabulous!
Amazing! I am happy I heard to through this Quick Meditation Guide! This is really helpful hope this will help me.This is definitely getting to intermediate on Meditation for Beginners. I started this way of heard. i think this is a great book to start! Perfect for people who want to start ! I've established from this book ideas.
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1 person found this helpful
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- REACHARD ALONZO
- 07-21-19
would recommend this book
I think this is a great book to start the Quick Meditation Guide! It has a lot of useful information, tips and a lot of Meditation Techniques. I feel much better and have more i want to follow this book. these tips are easy to follow in this book. Easy to listen and very informative book also. would recommend these books anyone looking.
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- luca
- 07-26-19
Worth the heard!
A great information of clearly presented on Quick Meditation audio-book. I really like the variety in this Several Ways. this book helped me to explore more also I am so glad I tried it. I would recommend this book to anyone who needs a through Meditation Techniques, This book does have everything.
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- ROSE
- 07-26-19
An enjoyable heard
I love heard while learning each chapter of this Quick Meditation Guide. it is a very useful practical guide for beginners. I'm really glad I did. It has a lot of great information 2 Manuscripts Meditation Techniques, Highly recommended!
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1 person found this helpful
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- Taitorelicke
- 07-30-19
I'm fully recommended
I think this is a great book to start the Quick Meditation Guide. It has a lot of useful information tips and a lot of Meditation Techniques. I feel much better and have more energy than I did after I started this way of 2 Manuscripts. I would recommend this book to anyone.
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1 person found this helpful