Quick Meditation Guide
2 Manuscripts Meditation Techniques, Meditation for Beginners
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Narrated by:
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William Franchuk
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By:
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Elliot Wood
About this listen
Do you want to be more mindful? Would you like to have more focus, less stress and anxiety?
Then this audiobook is strongly recommended, as it’ll help you alleviate those negative feelings and finally take control of your thoughts!
This is a quick meditation guide called Meditation Techniques and Meditation for Beginners.
No. 1: Meditation Techniques
In this book, you’ll find:
- The most overlooked benefits that meditation provides and how you can apply them to your life.
- How you can make the most out of meditation and improve your life and well-being.
- Plus so much more to take your mediation to the next level!
But this wouldn’t be complete without a foundational guide to get you started....
No. 2: Meditation for Beginners
Meditation is a simple way to balance one’s physical, emotional and mental well-being.
What else makes meditation so great?
Though, you might have some questions about meditation, like “What should I do?” or “What should I feel?”.
Answers to these questions and more can be found in this book:
- Reviews the essential meditation techniques and explains their benefits
- How to get started and what steps you need to take
- The ability to put relaxation meditation techniques to work
- How meditation is a part of the foundation of living a healthy life
- How beginners can benefit from and find the most ideal meditation techniques
- And so much more!
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In tоdау'ѕ wоrld of ѕtrifе and competition, meditation iѕ almost indiѕреnѕаblе. With people lеаding a frantic lifеѕtуlе, ѕtrеѕѕ iѕ mоunting up, whiсh in turn iѕ bесоming a strong саuѕе оf hеаrt diѕеаѕе and high blood рrеѕѕurе. It iѕ, thеrеbу, imроrtаnt tо rеlаx оurѕеlvеѕ. And thiѕ саn bе achieved through mеditаtiоn. Meditation is a ѕimрlе wау to balance one's рhуѕiсаl, еmоtiоnаl,and mental well-being.
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Just before Christmas in 1843, a debt-ridden and dispirited Charles Dickens wrote a small book he hoped would keep his creditors at bay. His publisher turned it down, so Dickens used what little money he had to put out A Christmas Carol himself. He worried it might be the end of his career as a novelist. The book immediately caused a sensation. And it breathed new life into a holiday that had fallen into disfavor, undermined by lingering Puritanism and the cold modernity of the Industrial Revolution.
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Beautifully Told!
- By JodyB on 12-01-17
By: Les Standiford
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The Book of Enoch
- By: Unknown
- Narrated by: Christopher Glyn
- Length: 4 hrs and 12 mins
- Unabridged
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The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
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Further Information
- By Timothy on 01-11-20
By: Unknown
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My Big TOE: Awakening
- Book One of a Trilogy Unifying Philosophy, Physics, and Metaphysics
- By: Thomas Campbell
- Narrated by: Thomas Campbell
- Length: 11 hrs and 11 mins
- Unabridged
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My Big TOE: Awakening, written by a nuclear physicist in the language of contemporary culture, unifies science and philosophy, physics and metaphysics, mind and matter, purpose and meaning, the normal and the paranormal. The entirety of human experience (mind, body, and spirit) including both our objective and subjective worlds is brought together under one seamless scientific understanding.
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What a Trip (but to where?)
- By Michael on 11-26-13
By: Thomas Campbell
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Neville Goddard: The Complete Reader
- By: Neville Goddard
- Narrated by: Barry J. Peterson
- Length: 14 hrs and 46 mins
- Unabridged
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Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & the Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness, and Your Faith Is Your Fortune. If you are familiar with the great American mystic, this will be a goldmine of wisdom in one book. If you are new to his work, you are in for a spiritual journey.
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Hidden Gem
- By TrauntsiePants on 05-22-18
By: Neville Goddard
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The Pagan World
- Ancient Religions Before Christianity
- By: Hans-Friedrich Mueller, The Great Courses
- Narrated by: Hans-Friedrich Mueller
- Length: 12 hrs and 34 mins
- Original Recording
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In The Pagan World: Ancient Religions Before Christianity, you will meet the fascinating, ancient polytheistic peoples of the Mediterranean and beyond, their many gods and goddesses, and their public and private worship practices, as you come to appreciate the foundational role religion played in their lives. Professor Hans-Friedrich Mueller, of Union College in Schenectady, New York, makes this ancient world come alive in 24 lectures with captivating stories of intrigue, artifacts, illustrations, and detailed descriptions from primary sources of intriguing personalities.
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The Pagan World
- By arnold e andersen md Dr Andersen on 03-28-20
By: Hans-Friedrich Mueller, and others
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- By Pamela H on 09-30-19
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Journeys Out of the Body
- By: Robert Monroe
- Narrated by: Kevin Pierce
- Length: 10 hrs and 33 mins
- Unabridged
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With more than 300,000 copies sold to date, this is the definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute.
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Methodical, Revealing, Fascinating exploration . .
- By Diana on 05-03-14
By: Robert Monroe
What listeners say about Quick Meditation Guide
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- Christian
- 08-04-19
absolutely best Guide for my family !
I must say that this book is very helpful for all people who want to Quick Meditation Guide! This book is what I need when it come to Start Meditation Techniques, Overall, this book is a must heard for us, Highly recommend this book to all. really enjoyed what an easy listen this was!
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- Billie
- 08-04-19
truly appreciate!
I would recommend the book to anyone who is looking to explore this type of Quick Meditation Guide! I like that he includes instructions Meditation Techniques! . This book is what I have been looking for us. I found it very unique and i am so glad that Simple. Would definitely recommend this book
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1 person found this helpful
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- Cadence
- 07-26-19
Practical and easy to follow!
I think this is a great book to start the Quick Meditation Guide. I feel much better and have more energy than I did after I started this way of heard. would recommend this book to anyone. i want to start will hopefully help others.
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- Julio
- 07-30-19
Highly recommend.
Really helped me understand the basics of Quick Meditation Guide. the sound quality made me easy to understand everything, There are lots of ways to learn Growing Meditation Techniques. I really enjoyed this book. Got all the information I needed. I thought that this book was very helpful and insightful.
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- Vincent
- 08-04-19
Fantastic guide !
I’ve been learn about Quick Meditation Guide. but still need to heard it to get the full grasp of the whole process because it’s a kind of Meditation Techniques! I want to start will hopefully help others. I think this is a great book to start the Meditation for Beginners! It has a lot of useful information!
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1 person found this helpful
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- PRESS
- 07-21-19
Absolutely fabulous!
Amazing! I am happy I heard to through this Quick Meditation Guide! This is really helpful hope this will help me.This is definitely getting to intermediate on Meditation for Beginners. I started this way of heard. i think this is a great book to start! Perfect for people who want to start ! I've established from this book ideas.
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1 person found this helpful
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- REACHARD ALONZO
- 07-21-19
would recommend this book
I think this is a great book to start the Quick Meditation Guide! It has a lot of useful information, tips and a lot of Meditation Techniques. I feel much better and have more i want to follow this book. these tips are easy to follow in this book. Easy to listen and very informative book also. would recommend these books anyone looking.
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- luca
- 07-26-19
Worth the heard!
A great information of clearly presented on Quick Meditation audio-book. I really like the variety in this Several Ways. this book helped me to explore more also I am so glad I tried it. I would recommend this book to anyone who needs a through Meditation Techniques, This book does have everything.
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- ROSE
- 07-26-19
An enjoyable heard
I love heard while learning each chapter of this Quick Meditation Guide. it is a very useful practical guide for beginners. I'm really glad I did. It has a lot of great information 2 Manuscripts Meditation Techniques, Highly recommended!
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1 person found this helpful
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- Taitorelicke
- 07-30-19
I'm fully recommended
I think this is a great book to start the Quick Meditation Guide. It has a lot of useful information tips and a lot of Meditation Techniques. I feel much better and have more energy than I did after I started this way of 2 Manuscripts. I would recommend this book to anyone.
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1 person found this helpful