Refresh
Embracing a Grace-Paced Life in a World of Endless Demands
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Narrated by:
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Lisa Larsen
About this listen
Life can be overwhelming. Sometimes it feels as if everything and everyone demands all of our time, our resources, our energy, and our very lives. Writing to women in the midst of this busy, do-it-all culture, husband-and-wife team Shona and David Murray offer practical tips for living at a more sustainable pace and avoiding exhaustion, depression, and anxiety. Sharing personal stories of their own struggles with overwhelming demands, they give counsel on everything from sleep to social media, relationships to recreation, and exercise to eating. This book encourages women to cultivate a healthy approach to life motivated and moderated by Christ's transforming grace.
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Need a tool that will change your life? Read this!
- By Antonio Regusters on 01-11-18
By: Valorie Burton
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Crazy Little Thing Called Marriage
- 12 Secrets for a Lifelong Romance
- By: Greg Smalley, Erin Smalley
- Narrated by: Jon Gauger
- Length: 6 hrs and 38 mins
- Unabridged
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Learn to navigate life's twists and turns to find God's best for your marriage with the help of Dr. Greg and Erin Smalley. They'll lead you and your spouse to discover true love as described by God in the Bible. With candor and grace, these beloved marriage experts share the secrets of a strong marriage that yield a lifetime of adventurous and cray-zee love.
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Great book!!
- By Andrew Bratton on 01-10-24
By: Greg Smalley, and others
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A Woman After God's Own Heart
- Making His Desire Your Own
- By: Elizabeth George
- Narrated by: Elizabeth George
- Length: 3 hrs and 27 mins
- Unabridged
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Genuine peace and joy come when women follow God in every area of their lives and become women after His heart. With warmth and grace, Elizabeth George shares practical, scriptural insights on how you can pursue God's priorities.
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A Woman After God's Own Heart
- By Sampler on 03-13-08
By: Elizabeth George
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Rhythms of Renewal
- Trading Stress and Anxiety for a Life of Peace and Purpose
- By: Rebekah Lyons
- Narrated by: Rebekah Lyons
- Length: 5 hrs and 38 mins
- Unabridged
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Rhythms of Renewal is your guide to daily rescue and a way forward into the peace your soul longs for. As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually, we find our minds spinning, trying to cope or manage a low hum of anxiety, unlike ever before.
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Great writer but should stick to fiction
- By Jana Leig Fiedler on 11-06-19
By: Rebekah Lyons
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Simplify
- Ten Practices to Unclutter Your Soul
- By: Bill Hybels
- Narrated by: Kelly Ryan Dolan
- Length: 9 hrs and 45 mins
- Unabridged
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Overscheduled. Exhausted. Overwhelmed. Sound familiar? Too familiar? You are living at a velocity you know deep down is unsustainable. Your life is off course - too crammed with busyness, too out of focus. You keep waiting for things to get better, but they never do. In Simplify, best-selling author Bill Hybels identifies core issues that drive this kind of living and offers action steps to help you live a better way. By eradicating clutter from your inner world, you can experience immediate rewards: greater energy, clearer purpose, richer relationships, and more.
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Great Information, Great Performance
- By Dave Iowa on 10-28-14
By: Bill Hybels
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Gospel-Centered Mom
- The Freeing Truth About What Your Kids Really Need
- By: Brooke McGlothlin
- Narrated by: Erin Spencer
- Length: 5 hrs and 46 mins
- Unabridged
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It's time to stop trying to be the perfect mom. You long to be the mom your kids need, but often you're convinced you come up short. The label "not enough" seems to be stamped across everything you do - and yet parenting is the one thing you want most to get right. What if the solution is simply to embrace the truth that you are not enough - but God is?
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Wowww!
- By Gayle J Silagyi on 06-24-18
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Life Management for Busy Women
- Living Out God's Plan with Passion and Purpose
- By: Elizabeth George
- Narrated by: Aimee Lilly
- Length: 4 hrs and 22 mins
- Unabridged
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Elizabeth George: speaker, teacher, and best-selling author of A Woman After God's Own Heart, admits to being a disorganized, goal-less woman when she was in her 20s. Over the decades, the love and patience of God and the transforming power of his Word and Spirit have taught her the life-changing principles she shares here.
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Practical
- By Elizabeth on 05-02-12
By: Elizabeth George
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Praying Circles Around Your Marriage
- By: Joel Schmidgall, Nina Schmidgall, Mark Batterson - contributor, and others
- Narrated by: Joel Schmidgall, Lora Batterson - foreword, Nina Schmidgall
- Length: 5 hrs and 34 mins
- Unabridged
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What your marriage will become is determined by how you pray. Bold prayers honor God. God honors bold prayers. Praying Circles Around Your Marriage will empower you and your spouse to identify your greatest dreams for the most important relationship in your life and pray the kind of audacious prayers in which God finds delight.
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Excellent resource for a healthy marriage
- By JeMarlin on 07-11-24
By: Joel Schmidgall, and others
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Strong Fathers, Strong Daughters Devotional
- 52 Devotions Every Father Needs
- By: Meg Meeker MD
- Narrated by: Coleen Marlo
- Length: 6 hrs and 52 mins
- Unabridged
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A strong father figure is the single most important element in a girl's life - he is her spiritual guide and protector from her early childhood to the day he proudly walks her down the aisle. In the lovely and comforting Strong Fathers, Strong Daughters Devotional, Dr. Meeker instills in men the knowledge they need to be the kind of fathers their daughters dearly need.
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Faith-based; great if you're a believer.
- By Sparky74 on 11-05-16
By: Meg Meeker MD
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The Year of Living Happy
- Finding Contentment and Connection in a Crazy World
- By: Alli Worthington
- Narrated by: Alli Worthington
- Length: 3 hrs and 11 mins
- Unabridged
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How would your life be different if you were just a bit happier every day for a year? What would you do to enjoy life just a little more day by day? Take your first step toward increased happiness with The Year of Living Happy: Finding Contentment and Connection in a Crazy World, by Alli Worthington.
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Love this book!!!
- By mattie walter on 10-25-18
By: Alli Worthington
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When Making Others Happy Is Making You Miserable
- How to Break the Pattern of People Pleasing and Confidently Live Your Life
- By: Karen Ehman, Lysa TerKeurst
- Narrated by: Karen Ehman
- Length: 6 hrs and 41 mins
- Unabridged
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When Making Others Happy Is Making You Miserable shares the refreshing, heartfelt lessons that Karen learned firsthand during her own journey of breaking free from people pleasing in order to live out her God-given purpose. Let Karen be your new go-to guide as you learn to successfully break the destructive pattern of people pleasing and start fully embracing the life God has called you to lead.
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Warning: Extremely Christian!
- By ~K*Sea~ on 02-26-22
By: Karen Ehman, and others
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Own Your Life
- Living With Deep Intention, Bold Faith, and Generous Love
- By: Sally Clarkson
- Narrated by: Pamela Klein
- Length: 8 hrs and 35 mins
- Unabridged
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God has made you with the capacity to live courageously, to have great faith, and to become a person of influence. Sally Clarkson has raised her family, ministered around the world, and mentored countless women with this soul-resounding message. And in Own Your Life, she brings it straight to your heart.
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Inspiring and encouraging!
- By Maria on 08-26-15
By: Sally Clarkson
What listeners say about Refresh
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Amelia
- 05-30-23
Grateful for this reminder!
A really important reminder in our fast paced culture. I grew up in the ministry and now work in the ministry and this book was a much needed reminder for me. I believed that slowing down or saying “no” was just me being lazy. I highly recommend this to any Christian woman who is feeling worn out or overwhelmed.
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- Mom of 4
- 10-30-19
Great book
A book that I really needed to read. I really feel like I need the paper book so that I can see and implement the changes she’s suggesting. Highly recommend for moms who feel burnt out (like me).
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- Smith Lake Landscaping
- 03-06-23
Just what I needed
This book was spot on and just what I needed from a Christian perspective. I recommend it to any Christian lady, as well as the male counterpart to this book.
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Overall
- Autumn Best
- 04-14-19
AB
I truly enjoyed this book study with my girls. Very refreshing and helpful. Loved it!
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- Jennifer Kessinger
- 12-12-20
Amazing!
Great book! It really helped me lay aside needless stress and unimportant Biden’s and follow Christ more effectively.
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- wesnerc
- 09-24-19
a little disappointing
There are some generally good concepts here. But, after reading her story I found it a little off putting that she claims to have been in a darker place than most other people will ever be. I had a hard time getting past that while listening to this
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