Why We Run Audiobook By Bernd Heinrich cover art

Why We Run

A Natural History

Preview

Try for $0.00
Access a growing selection of included Audible Originals, audiobooks, and podcasts.
You will get an email reminder before your trial ends.
Audible Plus auto-renews for $7.95/mo after 30 days. Upgrade or cancel anytime.

Why We Run

By: Bernd Heinrich
Narrated by: Jonathan Beville
Try for $0.00

$7.95 a month after 30 days. Cancel anytime.

Buy for $17.19

Buy for $17.19

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

When Bernd Heinrich decided to write a memoir of his ultramarathon running experience, he realized that the preparation for the race was as important, if not more so, than the race itself. Considering the physiology and motivation of running from a scientific point of view, he wondered what he could learn from other animals.

In Why We Run, Heinrich considers the flight endurance of birds, the antelope's running prowess and limitations, and the ultra-endurance of camels to understand how human physiology can or cannot replicate these adaptations. With his characteristic blend of scientific inquiry and philosophical musings, Heinrich offers an original and provocative work combining the rigors of science with the passion of running.

©2001 Bernd Heinrich (P)2022 Tantor
Animals Evolution Running & Jogging Physiology
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Why We Run

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    13
  • 4 Stars
    6
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    15
  • 4 Stars
    5
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4.5 out of 5 stars
  • 5 Stars
    13
  • 4 Stars
    5
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Enjoyed

Bernd was a wild man. I can hardly believe he got his body to do that 100k. I’m a runner but I’m not built like an ultra runner. I’ve struggled through some marathons but being a weight lifter who is not willing to give up the gym I am destined to struggle with long runs. He did speak to this in this book and it opened my eyes a bit.

I also do mostly veg in my diet but after this I am adding more meat (fish) in hoping that will help my running a bit.

Anyway - good story.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Autobiography plus science, excellent

I read it for the ape to human evolution aspects, secondly for the expert exercise physiology, all presented very well indeed. But the storyline that carries the reader along is the autobiography of a runner building up to 100 km races at age 41.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Fascinating Read for Runners and Non-Runners alike

This was a fascinating book (more science and personal journey) than running. The authors love and fascination with nature shines through in ever chapter. Not only did this book and its narrator keep me interested and entertained, I learned something in just about every chapter. I'm not a runner, but I do enjoy a morning walk in the woods. Listening to this book, I find myself looking at the animals I get a chance to see in an entirely different way. "What can you do?" and "How do you do it."

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!