Preview
  • Sacred as You Are

  • Depression as a Call to Spiritual Awakening
  • By: Jeff Foster
  • Narrated by: Jeff Foster
  • Length: 1 hr and 59 mins
  • 4.8 out of 5 stars (72 ratings)

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Sacred as You Are

By: Jeff Foster
Narrated by: Jeff Foster
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Publisher's summary

At the deepest core of depression - whether it arises from our biology or life situation - is a sense that we are somehow broken, abandoned, lost. With sensitivity and uncommon insight, teacher and author Jeff Foster shares his own journey from lifelong depression...through the many false promises of escape that surround us...and to the simplest of revelations that changed everything. In the telling, step by step, this singular teacher helps us to discover our own boundless capacity to hold our sorrows and joys, our storms and calms, in a "field of permission" as vast and allowing as the sky.

©2017 Jeff Foster (P)2017 Sounds True
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What listeners say about Sacred as You Are

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great author and great audiobook

I love Jeff Foster. Thank you very much for your reflexións and teachings. Good voice also

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absolutely beautiful

So grateful to the wise and beautiful words of this man. I feel the truth in them.

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Heart of the matter

Jeff Foster gets strait to the heart of our uneasy feelings. He shows how all things are an invitation to come home.

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    5 out of 5 stars

The only self help book you will ever need.

So amazing!!! I can't believe I haven't heard of this author until now. It's narrated by the author, which is a big plus! Love it so much.

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I need to hear this

I like books about personal development etc but I sometimes get so overwhelmed. This book calmed me down I don’t know what is it but very nice to listen this book

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Good

I always enjoy listening to Jeff. He is very clear and practical. Very good book

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