Sacred as You Are Audiobook By Jeff Foster cover art

Sacred as You Are

Depression as a Call to Spiritual Awakening

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Sacred as You Are

By: Jeff Foster
Narrated by: Jeff Foster
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At the deepest core of depression - whether it arises from our biology or life situation - is a sense that we are somehow broken, abandoned, lost. With sensitivity and uncommon insight, teacher and author Jeff Foster shares his own journey from lifelong depression...through the many false promises of escape that surround us...and to the simplest of revelations that changed everything. In the telling, step by step, this singular teacher helps us to discover our own boundless capacity to hold our sorrows and joys, our storms and calms, in a "field of permission" as vast and allowing as the sky.

Download the accompanying reference guide.©2017 Jeff Foster (P)2017 Sounds True Personal Development Mental Health
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I love Jeff Foster. Thank you very much for your reflexións and teachings. Good voice also

great author and great audiobook

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Jeff Foster gets strait to the heart of our uneasy feelings. He shows how all things are an invitation to come home.

Heart of the matter

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So grateful to the wise and beautiful words of this man. I feel the truth in them.

absolutely beautiful

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So amazing!!! I can't believe I haven't heard of this author until now. It's narrated by the author, which is a big plus! Love it so much.

The only self help book you will ever need.

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That moment when you’re hearing what you’ve heard before many times but this time it clicks. Also really appreciate the perspective on suicidal thoughts. Thank you.

The best two hours

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I like books about personal development etc but I sometimes get so overwhelmed. This book calmed me down I don’t know what is it but very nice to listen this book

I need to hear this

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I always enjoy listening to Jeff. He is very clear and practical. Very good book

Good

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