
Why Buddhism Is True
The Science and Philosophy of Meditation and Enlightenment
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Narrated by:
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Fred Sanders
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By:
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Robert Wright
About this listen
From one of America's greatest minds, a journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness.
Robert Wright famously explained in The Moral Animal how evolution shaped the human brain. The mind is designed to often delude us, he argued, about ourselves and about the world. And it is designed to make happiness hard to sustain.
But if we know our minds are rigged for anxiety, depression, anger, and greed, what do we do? Wright locates the answer in Buddhism, which figured out thousands of years ago what scientists are discovering only now. Buddhism holds that human suffering is a result of not seeing the world clearly - and proposes that seeing the world more clearly, through meditation, will make us better, happier people.
In Why Buddhism Is True, Wright leads listeners on a journey through psychology, philosophy, and a great many silent retreats to show how and why meditation can serve as the foundation for a spiritual life in a secular age. At once excitingly ambitious and wittily accessible, this is the first book to combine evolutionary psychology with cutting-edge neuroscience to defend the radical claims at the heart of Buddhist philosophy. With bracing honesty and fierce wisdom, it will persuade you not just that Buddhism is true - which is to say, a way out of our delusion - but that it can ultimately save us from ourselves, as individuals and as a species.
©2017 Robert Wright. All rights reserved. (P)2017 Simon & Schuster, Inc. All rights reserved.Listeners also enjoyed...
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Featured Article: The Best Spiritual Audiobooks for Finding Fulfillment
In our everyday lives, we are obliged to continually juggle a long list of priorities: advancing our career, taking care of our family, keeping in touch with friends, staying active in our community, and tending to our physical health. With such a litany of concerns, it can be difficult to find time to work on our spiritual lives. Since there's no perfect time, why not simply take a breath and begin to focus on nurturing your soul and spirit?
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This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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Amazing introduction to Buddhism
- By chad d on 07-02-15
By: Thubten Chodron, and others
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The Art of Living
- Peace and Freedom in the Here and Now
- By: Thích Nhất Hạnh
- Narrated by: Edoardo Ballerini, Gabra Zackman
- Length: 5 hrs and 1 min
- Unabridged
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In troubled times there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume, Zen master Thich Nhat Hanh - one of the most revered spiritual leaders in the world today - reveals an art of living in mindfulness that helps us answer life's deepest questions and experience the happiness and freedom we desire.
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Affirming and Beautiful
- By scdemark on 04-08-18
By: Thích Nhất Hạnh
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Three Steps to Courage
- Working Compassionately with Difficult Emotions
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 3 hrs and 24 mins
- Original Recording
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Beloved Tibetan Buddhist teacher Pema Chödrön has a unique gift for helping those of all faiths to work with their most difficult inner and outer challenges. In this supportive series of talks, listeners will join her at her best - showing us the way back to our wisest and most heartful selves. Here, Pema shares three simple, time-honored steps to practice when we are in pain or crisis.
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Disappointed
- By Dr. Jan B. Newman on 07-03-20
By: Pema Chödrön
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It's Easier than You Think
- The Buddhist Way to Happiness
- By: Sylvia Boorstein
- Narrated by: Sylvia Boorstein
- Length: 2 hrs and 51 mins
- Abridged
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Sylvia Boorstein—known by friends and colleagues as a "Jewish grandmother bodhisattva"—is highly skilled in making the universal wisdom of traditional Buddhist teachings available to all. Using delightful and deceptively powerful stories from everyday experiences, Boorstein demystifies spirituality, charts the path to happiness through the Buddha's basic teachings, and presents the means to develop a realistic course toward wisdom and compassion. This wonderfully engaging guide to Buddhism is full of humor, love, and memorable insights.
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Simple and elegant
- By Barbara on 01-11-03
By: Sylvia Boorstein
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Buddhism
- Beginner’s Guide to Understanding and Practicing Buddhism to Become Stress & Anxiety Free
- By: Michael Williams
- Narrated by: Peter Berkrot
- Length: 6 hrs and 36 mins
- Unabridged
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An ancient and deeply revered practice, Buddhism is even more popular now than it has been in decades. The secret behind its steady rise is due in part to the plethora of benefits Buddhism reaps upon those who practice it and apply its teachings to their lives. Through mindfulness and meditation, Buddhism injects peace and clarity into the minds and lives of those who dedicate themselves to it. Those wonderful benefits can be a part of your life as well through the careful study of its various tenets.
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Smooth Flow of Beautiful Content
- By Renée Hamilton-McNealy on 10-09-18
By: Michael Williams
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Sanity Within Chaos
- Connecting with Our Natural State of Calmness and Ease
- By: Dzogchen Ponlop Rinpoche
- Narrated by: Dzogchen Ponlop Rinpoche
- Length: 5 hrs and 31 mins
- Original Recording
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When we’re struggling with uncertainty and confusion - in ourselves or in the world - what can we do to find calmness and clarity? Here, Dzogchen Ponlop Rinpoche shows us the way. The first step, he teaches, is to look closely at the tumult within us. And though it might sound paradoxical, the best place to start, he teaches, is not with our emotions, but with our thoughts
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Difficult to like
- By Tristan on 12-19-21
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Introduction to Early Buddhism
- An Accessible Explanation of the Core Theory of Early Buddhism
- By: Bhikkhu Kakmuk
- Narrated by: Sean Slater
- Length: 5 hrs and 22 mins
- Unabridged
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An excellent, comprehensive introduction to Early Buddhism. It covers both theory and practice. This is a great audiobook for anyone - from beginner to teacher - who wants to learn or teach Early Buddhism.
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Excellent summary of early Buddhist teachings
- By Akasha on 01-30-18
By: Bhikkhu Kakmuk
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What the Buddha Taught
- By: Walpola Sri Rahula
- Narrated by: Taradasa
- Length: 6 hrs and 20 mins
- Unabridged
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Long regarded as one of the best introductions to Buddhism, What the Buddha Taught draws on the actual words spoken by the Buddha to give a lucid and accurate account of the fundamental principles of Buddhist doctrine. Richly supported by extracts from the ancient texts, Walpola Rahula gives clear and direct explanations of Buddhism's essential teachings.
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I thought I understood the Buddha’s teaching until I read this book!
- By victoria breeden on 05-28-19
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Buddha's Noble Eightfold Path
- By: Urgyen Sangharaskhita
- Narrated by: Kulananda
- Length: 5 hrs and 34 mins
- Unabridged
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The Eightfold Path is the most widely known formulation of the Buddha's teaching. It is ancient, reaching back to the Buddha's very first discourse, and it is highly venerated as a unique treasury of wisdom and practical guidance. The teaching of the Eightfold Path challenges us to grasp the implications of that vision, and asks us to transform ourselves in its light. Like the teaching itself, this work covers every aspect of life.
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Excellent
- By Anthony on 06-22-07
Buddhism marry science and secularism
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Truly eye-opening
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The author's sense of humor and analogy, makes a possibly dry subject fascinating.
I enjoyed it.
Fascinating!
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A book for American Buddhist philosophy
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great material! not so great narrating...
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More about meditation less about Buddhism, I think
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A clean, clear, and sharp perspective
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I'm now sold on the idea of mindfulness meditation
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great read!
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A rational approach on budism
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