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ScreamFree Marriage
- Calming Down, Growing Up, and Getting Closer
- Narrated by: Hal Runkel LMFT
- Length: 8 hrs and 7 mins
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Publisher's summary
Through the best-selling ScreamFree Parenting, Hal Runkel showed thousands of parents how keeping their cool can revolutionize their family life. In his groundbreaking new book, ScreamFree Marriage, Runkel now shows couples how learning to stay calm, in the face of common marital conflicts, is the key to creating and enjoying a deep, lifelong connection.
Every committed couple strives to hold on to the marriage they envisioned back when they first said "I do"--before the end of the honeymoon phase, before kids, mortgages, health crises, and all life's inescapable issues. But the truth is this: conflict is unavoidable--it's impossible for two people to see every single thing, face every issue, and experience every situation in exactly the same way. What results are couples "screaming" at each other--sometimes literally yelling out loud, sometimes shutting themselves down and shutting their partners out, and sometimes avoiding the issue altogether--none of which leads to the passionate, intimate connection we all crave.
In ScreamFree Marriage, Hal introduces some radical new concepts about marriage, teaching couples how to embrace this inevitable conflict as a profound vehicle for strengthening a marriage. Rather than just a source of pain and disagreement, these "Fires of Commitment," as Hal describes them, can actually be the exact experience needed to grow couples into new levels of maturity and intimacy. By simply learning the ScreamFree formula of Calming Down, Growing Up, and Getting Closer, you too can cross through these fires and end up with a closer and more passionate marriage than ever before. Using accessible anecdotes and the disarming humor that readers have come to love, Runkel disproves prevailing marital wisdom, puts couples on a path to "intimate independence" and reveals a whole new, fresh approach to marriage.
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
What listeners say about ScreamFree Marriage
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Christa
- 08-23-19
Excellent!!
I thought this book was excellent. It gave a totally different perspective than you are used to hearing in marriage/relationship advice. But it makes complete sense. I have already started implementing some of the advice and things have been alot better between me and my spouse.
My husband is going to read the book next! Then I'm sure things will get even better once he knows the same things I do from this book.
I highly recommend!
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- Timothy Fort
- 11-19-17
Best marriage book ever
If you’re looking for not only the best marriage book but also the best relationship book, this is it. The author walks you thru more than simply being comfortable with your spouse but also with yourself and your desires so that you can be authentic with your spouse, which is truly the only way to intimacy. The book contains practical advice and steps to escape from the lies of our culture about what marriage really is and to embrace conflict in a way that brings you closer to the ones you love. Cannot recommend enough.
Hal actually narrates the book himself and is quite a good narrator. To be fair, I enjoy his podcast too so I’m also kinda used to it.
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3 people found this helpful
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- Jess
- 08-05-19
Thought Provoking and insightful
They say the truth will set you free but first it will piss you off. This book forces you to take a hard look at the role you play in how your marriage is now, but with some great actions to take now to make it better. Peppered with real life stories, make this a great read.
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- Bexpressions
- 09-04-12
AWESOME
If you could sum up ScreamFree Marriage in three words, what would they be?
think before acting!
What about Hal Edward Runkel’s performance did you like?
i liked that he made sure we were clear between chapters. hence, i knew well and where to make notes!
If you were to make a film of this book, what would be the tag line be?
lead astray
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1 person found this helpful
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- Kristen Lawler
- 03-14-19
Mind Blown
Hal did a great job narrating this book. His voice inflections and tone came across as empathetic and funny which added a personal touch to put you at ease with a difficult subject matter. "Difficult subject matter?", you may wonder. Yes! Hal agilely guides you through recognizing your own patterns, behaviors, and reactions which affect your marriage. Then he provides practical advice on ways to better handle conflicts.
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- Paula Gain-Miller
- 07-22-16
excellent book
I wish I would have been referred to this book when I was going through a divorce I would have stopped feeling guilty for leaving an abusive relationship because of everyone else's opinion and done it sooner.
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1 person found this helpful
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- MonaLisaBug
- 04-23-21
Better Way To Look At Marriage Conflict!
I really appreciate this different approach. It's more logical and makes sense!
Everybody plays a major part in their relationship, no matter how serious things may be.
Everybody has the power to change things dramatically by just focusing on themselves and working on what they can improve upon.
Those looking for a book with real integrity in dealings with relationships you've found the right one here!
I HIGHLY recommend this to everyone, not just those really struggling, but every single marriage or romantic relationship out there that exists.
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- Lindsey
- 10-22-16
Simple, but powerful
The guidance in this book is simple, but powerful. It may seem too easy to be worth trying, but it truly is life changing (if you practice it)!
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3 people found this helpful
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- LDV
- 09-25-12
Love this book
Have you listened to any of Hal Edward Runkel’s other performances before? How does this one compare?
I have listened to a Scream Free Parenting. Both books are wonderful!
What insight do you think you’ll apply from ScreamFree Marriage?
Very practical advise that trully has a potential to change my marriage.
Any additional comments?
I would highly recommend this book to anyone in a marriage or a relationship. Read it before your relationship is in trouble!
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- Heather Robinson
- 11-28-12
Easy Practical Advice
This audio book gives you practical advice that is easily implemented and can be used within the frame of any relationship in your life. I've read a lot of self improvement/self help/relationship books and while many have some pretty great ideas not many of them give easy ways to apply these new and awesome ideas to your daily life in a way that brings about real changes. I've just started to utilize his teachings and have seen a tremendous shift in my ability to really communicate what I mean and to feel a better sense of connection with my loved ones.
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7 people found this helpful