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Self Esteem for Women
- Stop Hurting Yourself and Become the Real You!
- Narrated by: Lisa S. Ware
- Length: 1 hr and 31 mins
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Publisher's summary
Self-esteem is a complicated beast. After all, if you don’t have it then it can be difficult to build it up from scratch. Difficult doesn’t mean impossible, however, and if you are willing to put in the effort to improve your life then Self-Esteem for Women: Stop Hurting Yourself and Become the Real You! can give you the tools you need to change yourself for the better.
Self-esteem is a multifaceted feeling which is why you will find in this book various different ways you can work to build your self-esteem to new heights, starting by learning to love yourself. Next you will learn about all the benefits that come along with a high level of emotional intelligence as well as several exercises to help you improve your own. With this done, it will time to tackle improving your mindset once and for all so that you don’t end up back in the same place again later down the line.
When it comes to reasons that prevent women from having the level of self-esteem that they deserve, a surprisingly diverse number of them all have the same root cause. Specifically, the person in question doesn’t really love themselves and that fact is manifesting itself in a way (or numerous ways) that those around them are likely to pick up on even if they aren’t automatically aware of it.
What this means, is the first thing you are going to need to do if you hope to improve your self-esteem is to take a long hard look at yourself for the purpose of cataloging your flaws. If there are some that you are comfortable keeping around, or otherwise can’t get rid of, then you need to learn to accept them, otherwise, it is time to clean house and start working on becoming the best version of yourself that you can be.
Regardless of the reasons you may have lost your self-esteem, now is the time to put them in the past, and start living for the future. So, what are you waiting for? Start building your self-esteem right now, and buy this book today!
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By: Jasmine Harris
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
What listeners say about Self Esteem for Women
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Edward Wilson
- 10-14-18
Really helpful!
This book discusses self-esteem and helps you to evaluate yourself and helps you to improve your self-esteem. I really liked it.
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1 person found this helpful
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- Nicholle R Bosley
- 10-14-18
Helpful guide!
I have ingrained many of the recommended activities in moving forward toward my eventual goal of curing problems with low self-esteem.
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1 person found this helpful
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- Doris Cutter
- 10-15-18
your self esteem will improve.
This is one of the few books on self esteem that covers the inner critic and the outer critic. If all you ever do is reduce the criticism in your life, your self esteem will improve.
As an added bonus, the book also covers risk assessment, and how to identify blockages that prevent you from fully analyzing the risk of any given choice or situation. This is almost more important than self esteem, as the right choices will always lead you to prosperity, and the wrong choices will always lead you to lack. The ability to clearly see the risk associated with any given choice is immense.
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- Willie Owens
- 10-12-18
Amazing Self-Help Book
This is an amazing book. I highly recommend it, whether you are a counselor or just a regular person. Even if you don't have low self esteem, you can benefit from the book because it can help you increase or maintain your self esteem, either for you or your children. There is a lot of good advice, as well as lots of good exercises to do.
Some self-help books are not good; however, this book is certainly good and helpful. So if you are looking for a good, active book on this subject, I do highly recommend this one.
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6 people found this helpful
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- Marjorie Branham
- 10-11-18
Easy to follow!
I experienced alot of frustration when I initially attempted to deal with my low self-esteem and social anxiety. But after listening this book with A Practitioner's Guide I realized that a huge part of what was preventing my progress was beating myself up with negative thoughts, linked to negative beliefs, which would then cause depression. Once I learned how we internalize the critical and punitive messages that we receive, verbal or otherwise,as children from significant others,i.e.parents, teachers,siblings, etc., and how to deal with those voices I was able to begin making progress. The key is to realize that the negativity and the negative self-talk are your parents, or other significant childhood figures, talking. Once you realize this you can talk back,i.e. in imagery, letters, empty-chair, etc. to those figures and tell them what they have cost you and to shut the F@#$-Up. Only then was I able to make progress.
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5 people found this helpful
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- Wanda Rutland
- 10-12-18
Good book on self esteem
I bought this book and it's perfect for helping you build or rebuild your self esteem.
This Book is very informative and helpful with what you need to start helping yourself improve yourself esteem.
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1 person found this helpful
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- Adonías Zamudio
- 10-15-18
Develop a healthier self image!
Very interesting book with lots of good information and exercises to try at home. This book helps to define the various portions of self esteem and shows how to develop a healthier self image.
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