Mental Toughness Mindset
Develop an Unbeatable Mind, Self-Discipline, Iron Will, Confidence, Will Power - Achieve the Success of Sports Athletes, Trainers, Navy SEALs, Leaders and Become Unstoppable
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Narrated by:
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Russell Newton
About this listen
Do you want to strengthen your mind and build an iron will that can carry you through to success? Do you want to develop the mental toughness to set and achieve your goals? Do you want to do all of that without giving up after a few short weeks?
Forging yourself into a disciplined, confident leader who stays focused and driven is hard. You start out so motivated. But a few days later, doubt creeps in. It’s small at first. A question. Am I on the right path? Suddenly, you’ve stopped in place, derailed your progress, right back where you started.
They say the moments that define you have already happened, but that’s not quite true. No matter how many times you’ve failed before, you can awaken into the person you want to become. It’s easier than you think. In this audiobook, I’ll lay out the exact steps to transform you into the assertive, successful champion you’re destined to be.
This audiobook will be your guide to:
- Exponentially increase confidence even if you doubt yourself right now
- Effortlessly control negative emotions and avoid their negative consequences
- Learn to trust your instincts even when your mind second-guesses your choices
- Discover the secret to remain levelheaded and in control of any situation
- Become more assertive and adapt the attitude of the world’s top performers
Inside, you’ll discover a faster, easier path to craft a powerful new identity. You’ll avoid all the mistakes you made before. With these battle-tested methods, you’ll be ready to face and overcome any challenge or setback.
It doesn’t matter if you’re short on time or if you’ve failed before. When you apply the techniques in this audiobook, your life will rapidly change, and you can do this automatically.
It’s time to step into the leader you know you’re meant to be. Become unstoppable when you scroll up and order your copy of Mental Toughness Mindset now!
©2018 Stephen Patterson (P)2018 Stephen PattersonListeners also enjoyed...
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
What listeners say about Mental Toughness Mindset
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Lynda Elliott
- 06-03-19
Excellent book
This book is the handbook for productive human living. This book is a synthesis of different books assembled at one spot, separating the pith and clarifying it in an exceptionally straightforward language chopping down the cushion. I would suggest in the event that you are searching for books which are direct and bounty of information.
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- Saylor
- 09-19-19
I suggest this book for all....
This book are very informative and effective book which is written about how to make a good decision in right time, mind controlling, how to being success , developing strength etc. i satisfied with this book, i get many help for follow to this book tips and ideas. Learning approach provided. I suggest this book for all....
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- Mulligan
- 12-03-19
The author well explanation
The author well explanation of Essential Principles of Leadership and Success. I am carefully read this book I can know lots of things like I've seen that I am dealing with information snappier and my upkeep appears to have improved. I can feel the impelling in my mind ensuing to doing the exercises in this book.
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- Croteau
- 08-19-19
Great content, very helpful for personal growth.
Great listen, I've felt as if I've been stuck in a rut with no direction. This helped me realize what is important to me and what I need to work on to grow as an individual. Lots of great information here, I will probably read it again, highly recommended!!
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- Cindy O Whitlock
- 09-20-20
This book reveals the truth to that.
This book reveals the truth to that. We have more power than we realize in changing our circumstances. This fabulous book is a must for schools, children’s libraries as well as children’s bookshelves.
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- Egan
- 12-03-19
Good
This book gave me a general thought of Mental Toughness. And this book, as per him is useful for beginners. As a manual for seeing how everything is orchestrated and where to start. I took in the apparatuses and techniques for structure mental sturdiness just as how these procedures apply in almost any circumstance where enthusiastic quality and mental strength are tried.
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- harriet
- 08-11-19
Thanks to Mental toughness
Thanks to Mental toughness, I am starting to get much more serious about my meditations and spiritual practices (Zen) again. I am beginning to find some inner peace, satisfaction and I am now a bit more able to focus on new hobbies (writing, painting, Shodo, Chado and learning to play the violin.) even in a weakened state.
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- Anderson
- 08-08-19
Interesting Read
I really liked the idea of using different techniques for different emotional intensity levels. I hadn’t seen that before and feel like that can have some excellent applications.
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- Cruz
- 09-09-19
Highly recommend!
Grateful! I chose this guide from Audible. It boosted my understanding of self-discipline, highly recommended!
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- Santiago
- 10-20-19
Really excellent book.
It's amazing how much creating something, the sense of accomplishment that comes from unleashing your creative side, and the accomplishment you feel when you succeed at something you love to do can make your happiness skyrocket. Life isn't easy. I believe the only way to be happy is to bring out what you've got hidden inside and become the most creative person you can be. This is a great book to get to spark that Self Discipline.
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