Shadow Work Art Therapy Guide
Unveil Your Inner Strength, Find Peace Through Animal Wisdom, and Experience True Transformation Through Creativity, Reflection, and Affirmations
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3 months free
Shadow Work Art Therapy Guide
Buy for $14.95
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Narrated by:
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Leah Fulton
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By:
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Kristina Rosen
About this listen
Reclaim your power, heal your hidden wounds, and manifest positive change with art therapy as your gentle guide
Have you been yearning for a transformation, but feel hindered by past traumas, unhealed wounds, or habitual patterns?
Are you seeking a gentle, yet engaging way to unlock your full potential?
Shadow work is the process of exploring and understanding your hidden emotions and traits, helping you achieve a more balanced and complete sense of self.
Discover what's inside this unique and innovative audiobook:
- An engaging mix of animal-inspired art therapy for adults, +106 insightful journaling prompts, and +210 inspiring affirmations for exploration and therapeutic relaxation
- 35+ beautifully illustrated coloring pages, with a diverse array of coloring designs, for every skill level
- Highlights 7 animals - the owl, lion, bear, fox, elephant, dolphin, horse- with relatable traits, as spirit guides to inspire and manifest the finest qualities in your journey
- A step-by-step guide to help you incorporate Art Therapy into your Shadow Work routine, gently leading you towards desired transformation
- A concise introduction to Shadow Work and art therapy, serving as a gentle guide for beginners and a fresh, unique approach for even the most experienced
...and so much more!
What sets this audiobook apart is its empathetic approach to Shadow Work, drawing from nature and animal wisdom to inspire your journey. With a comforting tone and careful wording, it's dedicated to creating a safe and relatable space for inner exploration and healing.
Ready for a transformative journey of self-love, acceptance, and understanding?
BONUS! - Free downloadable PDF with coloring pages & journal prompts
Embark on a journey to self-discovery, channeling your inner strength for meaningful life changes. Get this audiobook and start listening today!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Kristina Rosen (P)2024 Kristina RosenPeople who viewed this also viewed...
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Do you ever look in the mirror and wonder, is this all there is? Are you currently capturing your strongest talent and tapping your deepest joy? Are you showing up as the best version of yourself? Are you satisfied with your career, relationships, and goals or are you missing out on what life might have to offer you? Shadow work is the key to answering these and other questions truthfully so you can make the life of your dreams a reality.
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Reading
- By Lee J. on 03-31-25
By: Keila Shaheen
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The Shadow Work Journal
- A Guide to Integrate and Transcend Your Shadows
- By: Keila Shaheen
- Narrated by: Keila Shaheen
- Length: 2 hrs and 38 mins
- Unabridged
-
Overall4.5 out of 5 stars 17
-
Performance5 out of 5 stars 16
-
Story4.5 out of 5 stars 16
The Shadow Work Journal, a smash hit on TikTok, is an empowering and compassionate tool to help you face and overcome the obstacles and limiting self-beliefs that are holding you back from achieving your true potential. Based on highly effective therapeutic practices, this interactive journal guides you on an exploration through the hidden aspects of your psyche, to help you confront and embrace your shadow self. Whether you’re struggling with anxiety, depression, loneliness, or confusion, you’ll find plenty of tools to help you here.
-
5 out of 5 stars
-
leaning more about myself
- By Anonymous User on 03-22-25
By: Keila Shaheen
-
Shadow Work Mastery Collection
- The Beginner’s Guide to Trauma Recovery, Emotional Well-Being and Soul Healing Through Shadow Integration & Inner Child Work
- By: Y.D. Gardens
- Narrated by: Poppy Royana
- Length: 6 hrs and 27 mins
- Unabridged
-
Overall5 out of 5 stars 47
-
Performance5 out of 5 stars 47
-
Story5 out of 5 stars 47
Too many of us underestimate the impact of unresolved trauma on our lives, thinking we are perfectly fine. In reality, embracing shadow integration and inner child work can unlock hidden potential and joy you never knew existed. Driven by the pioneering wisdom of Carl Jung, this 2-in-1 collection will give you the confidence and knowledge to begin and delve into a most transformative journey of self-discovery.
-
5 out of 5 stars
-
Im A Work in Progress
- By Krista on 12-10-23
By: Y.D. Gardens
-
Uncover Your Authentic Self Through Shadow Work
- A Workbook to Identify Your Triggers and Transcend Trauma. Embrace Your Hidden Side, Develop Self-Love, and Become Your Best Self
- By: Kristina Rosen
- Narrated by: Leah Fulton
- Length: 4 hrs and 23 mins
- Unabridged
-
Overall5 out of 5 stars 68
-
Performance5 out of 5 stars 67
-
Story5 out of 5 stars 67
Shadow work is a well-known method to manage your hidden sides and acknowledge and integrate suppressed desires to live a more balanced life. Exploring your shadow can help provide answers that can change the course of your life and help you uncover the best and most authentic version of yourself.
-
2 out of 5 stars
-
Helpful but not able to get all the resources
- By Vanessa Arana on 12-19-23
By: Kristina Rosen
-
Healing Trauma with Guided Drawing
- A Sensorimotor Art Therapy Approach to Bilateral Body Mapping
- By: Cornelia Elbrecht, Cathy A. Malchiodi PhD - foreword
- Narrated by: Elizabeth Wiley
- Length: 11 hrs and 35 mins
- Unabridged
-
Overall5 out of 5 stars 1
-
Performance5 out of 5 stars 1
-
Story3 out of 5 stars 1
A body-focused, trauma-informed art therapy that will appeal to art therapists, somatic experiencing practitioners, bodyworkers, artists, and mental health professionals
-
5 out of 5 stars
-
Impressively Deep Understanding of Trauma and How to Heal It
- By Lisa Shawley on 05-25-24
By: Cornelia Elbrecht, and others
-
The Art Therapy Way
- A Self-Care Guide: 30 Minute Art Therapy Activities to Calm Anxiety, Improve Mood, De-Stress, and Connect to Your Inner Voice
- By: Kendyl Arden
- Narrated by: Rebecca Tamuli
- Length: 4 hrs and 39 mins
- Unabridged
-
Overall5 out of 5 stars 10
-
Performance5 out of 5 stars 10
-
Story5 out of 5 stars 10
In The Art Therapy Way: A Self-Care Guide, you will discover how creativity can help you calm anxiety, destress, boost your mood, and more (even if you do not believe that you have a creative bone in your body). Inside you will find therapeutic art prompts, meditations, and process questions to help you tune in to your inner experience and connect with your heart, body, mind, emotions, and spirit.
-
5 out of 5 stars
-
Well written!
- By Oldmommadenew on 02-26-23
By: Kendyl Arden
-
The Book of Shadow Work
- By: Keila Shaheen
- Narrated by: Keila Shaheen
- Length: 7 hrs and 24 mins
- Unabridged
-
Overall4.5 out of 5 stars 2
-
Performance3.5 out of 5 stars 2
-
Story4 out of 5 stars 2
Do you ever look in the mirror and wonder, is this all there is? Are you currently capturing your strongest talent and tapping your deepest joy? Are you showing up as the best version of yourself? Are you satisfied with your career, relationships, and goals or are you missing out on what life might have to offer you? Shadow work is the key to answering these and other questions truthfully so you can make the life of your dreams a reality.
-
4 out of 5 stars
-
Reading
- By Lee J. on 03-31-25
By: Keila Shaheen
Listener received this title free
What a beautiful book!
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This works! Beautifully laid out
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Fantastic
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INSIGHTFUL!!
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Unleash Your Creative Power
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so many insights i never knew
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Wow!
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Transformative and insightful!
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From the outset, the audiobook captivates with its innovative integration of animal-inspired art therapy and shadow work. The choice of animals as spirit guides—the owl for wisdom, the lion for courage, and the dolphin for harmony, among others—provides a relatable and inspiring framework for listeners to explore and manifest the best versions of themselves.
The inclusion of over 106 journaling prompts and 210 affirmations makes this more than just an audiobook; it's a toolkit for emotional resilience and personal growth. The prompts are insightful, encouraging deep reflection and emotional honesty, which are critical in shadow work. Meanwhile, the affirmations serve as powerful reminders of the listener's inherent worth and potential.
The narration of the audiobook is particularly noteworthy. The narrator's soothing and empathetic tone creates a safe space for listeners to confront and heal from past traumas. This gentle guidance is crucial for a process as intimate and potentially challenging as shadow work.
Additionally, the bonus offering of a free downloadable PDF with coloring pages and journal prompts is a thoughtful touch, enhancing the interactive aspect of the audiobook and allowing listeners to engage with the material in a creatively fulfilling way.
Overall, "Art Therapy & Shadow Work: A Guide to Self-Discovery" is an exceptional resource for anyone looking to embark on a journey of self-discovery and healing. Its empathetic approach, combined with practical tools and engaging content, makes it a standout choice for those ready to reclaim their power and transform their lives. Highly recommended for seekers of deep, meaningful change.
Unleash Your Inner Power
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Listener received this title free
An Incredible Audiobook !
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