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  • Stop Alcohol Cravings, Quit Drinking with Hypnosis, Meditation, Relaxation, and Affirmations

  • The Sleep Learning System
  • By: Joel Thielke
  • Narrated by: Joel Thielke
  • Length: 2 hrs and 15 mins
  • 4.1 out of 5 stars (29 ratings)

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Stop Alcohol Cravings, Quit Drinking with Hypnosis, Meditation, Relaxation, and Affirmations

By: Joel Thielke
Narrated by: Joel Thielke
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Publisher's summary

Now includes “Deep Sleep” as a bonus track!

Address your cravings for alcohol and stop drinking with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke.

It's as easy as turning on the tracks and falling asleep!

The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind. With this program, you'll learn to deal with anxiety and frustration triggers in a healthy way, so that you can stop your cravings for alcohol in their tracks.

Two inductions give you options for each session, or listen to the entire album. It's your choice!

You'll feel well rested and energized when you wake up, and with every time you listen, you will feel more relaxed, centered, and in control.

Joel Thielke's guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. While you're sleeping, the program will remove negative thinking and help you deal with the triggers that cause you want to drink, and create a healthier and more positive way of thinking.

The special inductions will gently guide you into your REM stage of sleep, working with your subconscious to make lasting change that you can see.

This Sleep Learning System album comes with two extended tracks that include the Sleep Induction and Garden Induction, guided meditation programs, and bonus music and positive subliminals, providing hours of relaxation for your listening experience.

Stop drinking alcohol and take charge of your life with The Sleep Learning System!

©2014 Motivational Hypnosis Help, LLC (P)2014 Motivational Hypnosis Help, LLC
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What listeners say about Stop Alcohol Cravings, Quit Drinking with Hypnosis, Meditation, Relaxation, and Affirmations

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It’s been working for me

I have a few of Joel’s books, I enjoy falling asleep to them, and if you’re really asleep, the credits at the end, will not bother you. They have never woke me up.

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  • Overall
    4 out of 5 stars
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Last 2 minutes should be deleted

I really enjoyed this hypnosis session. However, you are supposed to listen to this while you sleep and it ends with a very loud statement about “you have been listening to Audible.” It completely jolts you out of sleep.

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8 people found this helpful

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    1 out of 5 stars
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Woke me up in the end

Was going fine until you did credits at the end and woke me up. Now I know not to listen to anymore Joe Thilke

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