-
Stop Procrastination, Be Focused and Productive with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 2 hrs and 16 mins
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Publisher's summary
Now includes "Deep Sleep" as a Bonus Track!
Put an end to the cycle of procrastination, be more productive and boost your focus with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke.
It's as easy as turning on the tracks and falling asleep!
The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind. With this program, you'll stop the cycle of procrastination and bad habits and learn how to stay focused and proactive.
Two inductions give you options for each session, or listen to the entire album. It's your choice!
You'll feel well rested and energized when you wake up, and with every time you listen, you will feel more centered, focused, and motivated.
Joel Thielke's guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. While you're sleeping, the program will help you remove bad habits, self-doubt, and help you stay more focused and driven towards your goals.
The special inductions will gently guide you into your REM stage of sleep, working with your subconscious.
Stop procrastinating today with The Sleep Learning System!
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
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- Narrated by: Brittany Pressley
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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By: Lori Gottlieb
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
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By: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
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Ho Tactics
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
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By: G. L. Lambert
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Models
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
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By: Mark Manson
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How to Say It: Words That Make a Difference
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
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Take Control of Your Life
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- By: Mel Robbins
- Narrated by: Mel Robbins
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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Worthy
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
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I Thought It Was Just Me (but it isn’t)
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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Whether you are an aspiring entrepreneur, a teacher, a student, or a stay at home parent — this book will show you how to shatter procrastination and live a life of purpose and fulfillment. No matter how big or small, we all have goals, and when days turn into weeks and weeks turn into months and months turn into years without achieving them, life can get pretty depressing.
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great audiobook
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Do It Now: Overcoming Procrastination
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Procrastination is an almost universal human experience. While many people attribute procrastination to laziness or a lack of drive, our real motivations to push back and delay important activities and decisions are more complicated than personal weakness. The truth is that humans are well-adapted for basic survival, but they are not so great at managing the stresses and expectations of modern life without a little help.
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This book taught me a lot about myself.
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What listeners say about Stop Procrastination, Be Focused and Productive with Hypnosis, Meditation, Relaxation, and Affirmations
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anthony
- 05-25-20
Love it
Great tools recommend this. Great job
Will do it again for me and friends lol
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- Nick H.
- 02-18-17
Sleep Meditation
The hypnosis while sleeping to enter the sub conscious seems to work. Depending on the topic the lesson sticks and the topic carries out throughout the day.To be more focused or productive or organized or confident... the more accepting of the concept the more effective they seem. The going to sleep helps to unwind and relax when the directions are followed. Waking up to a more focused day and effective based on the type of learning previously listened to. Does require faith in the learning.
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3 people found this helpful
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- Customer
- 08-31-24
Pleasing voice
Pleasing presentation, but the voice sounded tinny or echoing near the end. The background ocean sounds and music couldve been more muted as that was distracting.
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Overall
- Anonymous User
- 09-14-17
5 star
I really find it quite helpful. I know people mentioned in previous comments the ending, but it didn't wake me up since I was in such a good rem sleep. and normally I'm not a heavy sleeper. I have found improvements as far as getting up earlier and starting my day off right.
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3 people found this helpful
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- wildflower🌸
- 01-09-17
I think it could be better.
I like the concept, but It's not workungfor me. the author, and narrator are pretty good. thank you
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1 person found this helpful
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- Michelle
- 10-01-14
FINALLY FEEL FOCUSED***
Where does Stop Procrastination, Be Focused and Productive with Hypnosis, Meditation, Relaxation, and Affirmations rank among all the audiobooks you’ve listened to so far?
I really loved it... I would say in my Top 1 for sure
What was one of the most memorable moments of Stop Procrastination, Be Focused and Productive with Hypnosis, Meditation, Relaxation, and Affirmations?
I really just think the whole thing... not sure how it's happening... but I'm feeling much more focused and ready to take on the day!
Which scene was your favorite?
It's not that kind of book...
If you were to make a film of this book, what would the tag line be?
Get Focused and STOP Procrastinating!!
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18 people found this helpful
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Overall
- Cody
- 03-27-15
Better sleep
I've been using the program for over a week and I feel like it's working. I've managed to do some tasks that I put off. Even went out and cleaned out all three cars this weekend just because. Never do that lol.
Biggest thing I can say is I've never slept better. Not sure if that is what it's should be doing but it's true.
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13 people found this helpful
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- Nisha
- 07-13-21
Puts me right to sleep
Every night that I listen to this I am sure to fall right asleep. The voice is super relaxing and even when I suffer from the roughest night of insomnia I never get past 30 minutes of listening without falling asleep. The absolute plus to this is that honestly see where I procrastinate less during the day.
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- Patricia
- 07-23-20
This Has Helped Me!
I keep putting off tasks around the house. The morning after listening to this, I got up and went into the bathroom. All sorts of clutter was on the windowsill that bothered me, but I never got around to removing it. Without even a second thought, I happily went about tossing nail polish I really didn't like. I put random pieces of jewelry neatly in the place it belongs. I continued happily clearing, and cleaning the windowsill. It felt so rewarding to do this! I really think the motivation to do this was because of this recording! I have noticed myself neatening other messy areas around my house. I also am putting things away immediately after use! I have been through a very long period of depression, and my housekeeping just fell apart. I got help for the depression, but my home started looking like a hoarder starter kit. l was totally overwhelmed into inaction. I would say; "I'll pick this up later." Now I am calm and relaxed and actually getting my home into order. I am not tearing around the house like some sort of zombie robot, I am simply no longer overwhelmed. What a relief! This is a Godsend.
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1 person found this helpful
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- Alicia
- 06-20-20
perfect answwr
these rwcordings are an amazing answer to problems that we want very much to solve but for some eeason arent able to
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