Teresa Shields Parker knows what it's like to be super morbidly obese. Once weighing 430 pounds, she's been through every magic fix imaginable. The thing she found that worked, really worked, was a key she had available to her all along.

Christians can be bound for heaven and stuck in strongholds at the same time. When we believe lies, they grow into strongholds that keep us from the destiny God wants for us. Teresa Shields Parker explores this in her sixth book, drawn from her personal journey of losing over 250 pounds. “We all have times when we believe things like I don’t matter, I’m not valued, I can’t go on, I am a failure, God can’t use me and so much more,” she says

This book gives practical steps to show you how to ditch traditional diets and step into your personal forever lifestyle change plan. Many ask, “Is weight loss possible for me?” Teresa Shields Parker’s answer may surprise you. “It is possible, but only if you don’t go on another diet!” Teresa has lost over 250 pounds and kept it off since 2013. She says lasting change happens when we go through God’s process.

Gary Foster's The Shift is not about what to eat or not eat. It’s not about when to eat. It’s about building thinking habits, proven through science, that help you lose weight.

Have healthy eating plans left you feeling defeated? Based on her bestseller Made to Crave, Lysa TerKeurst offers a new perspective to all those stuck in the cycle of losing weight and then gaining it back, equipping you with the deeper spiritual and emotional motivation you need to make lasting changes.

Learn to find and play the role God wants most for you to play, not the ones you feel pressured into playing for the sake of others or even our sense of accomplishment and worth. Most of us spend a lot of our lives figuring out when to say yes and when to say no. How to manage our time, reduce stress, do our best for our families, find a little space for "me". But we don't find space for our souls until we learn to step past the yes and no of daily decisions and seek a third option: the best yes. The best yes is the choice that shapes all our other choices.

The reality is we were made to crave. Craving isn’t a bad thing. But we must realize God created us to crave more of him. Many of us have misplaced that craving by overindulging in physical pleasures instead of lasting spiritual satisfaction. New York Times best-selling author of It’s Not Supposed to Be This Way, Uninvited, and The Best Yes, Lysa TerKeurst, invites you to find the missing link between a woman’s desire to be healthy and the spiritual empowerment necessary to make that happen.

Are you tired inside and out? Are you trying your best to measure up - yet you still feel as if you're losing ground and missing out on the best parts of life? You are not alone. Jennie Allen understands the daily struggle so many of us face with inadequacy and insecurity and the fear that we are not enough. And she invites us into a different experience, one in which our souls overflow with contentment and joy.

Sheila Walsh encourages listeners to face the pain head-on and then start again, from right where they are. She shares that when she discovered "I'm not good enough, and I'm good with that", everything started to change. In It's Okay Not to Be Okay, Walsh helps women overcome the same old rut of struggles and pain by changing the way they think about God, themselves, and their everyday lives. She shares practical, doable daily strategies that will help women move forward one step at a time knowing God will never let them down.

If you're like many Christian moms today, you've been reading the headlines and watching the rapid-fire changes in our culture with frustration and fear. Let's face it: Moms today are facing questions that previous generations didn't even see coming, and even our right to determine what is best for our own children is under fire. Popular speaker and blogger Heidi St. John ("The Busy Mom") believes that today's mothers need a special kind of strength. We need to be strong in the Lord and in the power of his might.

Are you tired of the unrelenting pressure to be the best at everything? Author and speaker Scarlet Hiltibidal was too. For Scarlet, attempting to be the best at pretty much everything—whether that be the best wife or the best sub-sandwich maker or the best Christian—was her life story.

Embraced is a beautiful devotional from Lysa TerKeurst, the president of Proverbs 31 Ministries and New York Times best-selling author of Uninvited, The Best Yes, and Unglued. Embraced features 100 devotions that will resonate with women in all stages of life by giving them a godly perspective every day issues. A real embrace indicates an intimate level of closeness. It's not a high five or a casual handshake. The best kind of embrace is when someone we know deeply loves us, flings their arms wide open, and pulls us in close.

From an early age, Alex Seeley was told she was an accident, but she also carried the weight of feeling stupid. Labels like these, sometimes spoken over us by well-meaning people, can cause us to believe lies about ourselves that make us question why we were born and what our purpose on earth could be. Yet, according to Psalm 139, God designed us in his image, with a unique DNA and amazing characteristics! We are loved and created for a purpose that only we can fulfill.

Rock princess Lacey Sturm wants to share her journey from heartbreak to wholeness with young women. In The Mystery, Sturm helps listeners understand that any loving relationship begins with knowing your own identity in Christ. And yet, so many people have learned to define love through their own dysfunctional family, unhealthy relationships, the romances and wrecked relationships of mainstream pop culture, or, sadly, through pornography. Is it any wonder so many people end up brokenhearted, divorced, abused, abusive, or even suicidal?

It's time to stop trying to be the perfect mom. You long to be the mom your kids need, but often you're convinced you come up short. The label "not enough" seems to be stamped across everything you do - and yet parenting is the one thing you want most to get right. What if the solution is simply to embrace the truth that you are not enough - but God is?

Have healthy eating plans left you feeling defeated? Based on her bestseller Made to Crave, Lysa TerKeurst offers a new perspective to all those stuck in the cycle of losing weight and then gaining it back, equipping you with the deeper spiritual and emotional motivation you need to make lasting changes.

Author Kara-Kae James shares four themes that impact how she follows Jesus and parents her kids: intentional motherhood, genuine community, refreshing rest, and embracing chaos. With practical ideas for building relationships with other moms, grace-filled Scripture reminders, and a healthy dose of humor, Mom Up helps listeners step out of survival mode and into the abundant life God has for them and their family.

Rock princess Lacey Sturm wants to share her journey from heartbreak to wholeness with young women. In The Mystery, Sturm helps listeners understand that any loving relationship begins with knowing your own identity in Christ. And yet, so many people have learned to define love through their own dysfunctional family, unhealthy relationships, the romances and wrecked relationships of mainstream pop culture, or, sadly, through pornography. Is it any wonder so many people end up brokenhearted, divorced, abused, abusive, or even suicidal?

From an early age, Alex Seeley was told she was an accident, but she also carried the weight of feeling stupid. Labels like these, sometimes spoken over us by well-meaning people, can cause us to believe lies about ourselves that make us question why we were born and what our purpose on earth could be. Yet, according to Psalm 139, God designed us in his image, with a unique DNA and amazing characteristics! We are loved and created for a purpose that only we can fulfill.

Your past is not your past if it’s still impacting your present. Do you ever feel as though your life has become a broken record? You’re hearing the same song play over and over again? Nearly every human being on earth has likely spent some time on the carousel of pain. Whether you’re dealing with the guilt and regret of your own sinful choices, or you’re sitting in the shame of someone else’s deceitful actions, God wants to bring you healing.

Wild and Free is in equal parts an anthem and an invitation to find freedom from the cultural captivity that holds us back, and freedom to step into the wild and holy call of God in our lives. With fresh biblical insight tracing all the way back to Eve and a treasury of practical application, Jess and Hayley reveal how women today can walk in the true liberty we already have in Jesus.

Perhaps one of the biggest issues all women face is their own insecurity. Beth Moore, one of today's most admired and trusted Christian writers, wants women to be free from the insecurity trap. So Long, Insecurity will strike a chord with women everywhere, as Beth speaks truth into the lives of listeners, showing them how to deal with their innermost fears, rediscover their God-given dignity, and develop a whole new perspective.

It's time to stop trying to be the perfect mom. You long to be the mom your kids need, but often you're convinced you come up short. The label "not enough" seems to be stamped across everything you do - and yet parenting is the one thing you want most to get right. What if the solution is simply to embrace the truth that you are not enough - but God is?

God has dreams - just for you. Becoming Myself is a hope-filled audiobook for anyone who wonders if her life will ever change - if she will ever change. In Stasi Eldredge’s most intimate work yet, she shares her own struggles with self-worth, addiction, and her past as she shows listeners how God is faithfully bringing us to a life of freedom and wholeness. God desires to restore us, and he is able to restore us - the real us. As he heals our inner life he calls us to "rise to the occasion" of our lives.

Podcaster and bestselling author of The Year of Living Happy Alli Worthington knows all about the ways a woman can be hard on herself. She shares her own fear struggles with humor and honesty—real strategies, biblical truths, and woman-to-woman encouragement for coping with life's big fears and little everyday worries.

Are you ever concerned that you don’t deserve to love and be loved because you are continually having to prove yourself? In You Are Beloved, Bobby Schuller shows you how to let go of these fears and put your trust in the One who sees you for who you really are. Here is an easy to follow, proven path to personal dignity for all those who think they are not good enough no matter how much they achieve. This path is illuminated by the truths that it is not about what you accomplish, but what has already been accomplished for you; not about what you have, but what has already been provided; and not about who others say you are, but who God says you are. Know that you are valued, cared for, and embraced. You Are Beloved will help you rebuild your life as a response to that assurance.

Author Jennifer Rothschild has a story for you. It's about an unlikely couple, an unusual courtship, a beautiful wedding, and an illicit affair. Despite this situation, the marriage did not fail. It flourished. Here is the story of Hosea's love for Gomer - a woman who might have disappeared into her transgressions if not for the love of her husband. It's a beautiful illustration of the story of God and Israel.

God has dreams - just for you. You are on the most important journey you’ll ever take - the journey of becoming yourself through the love of God. You might sometimes feel inadequate in the world’s eyes, but the truth is that you are beautiful, valuable, and made with a purpose!In Free to Be Me, Stasi Eldredge tells stories about her own struggles and hopes as she helps you recognize God’s truth about your beauty and worthiness. Learn who God created you to be and the amazing dreams he has for you.

This book will ask you to make tough choices. Because what if the easy life isn't always the best life? What if living a truly full life means so much more than just "believing" in Jesus - and what if he promised you it would be worth it?

>Stressed out? Anxious? Overwhelmed? There’s good news - you’re not alone! No one ever said life was going to be easy. Between financial struggles, marital issues, health scares, and the run-of-the-mill problems of everyday life, it’s easy to feel weighed down and trapped by your circumstances. In times like these, it’s tempting to just throw in the towel and quit. Well, don’t do it! Perry Noble has stood at the edge of the abyss himself, and in Overwhelmed, he shares the keys to unlocking the chains of anxiety and despair once and for all.