This is not a how-to audiobook. This is not the latest and greatest dieting plan. This audiobook is the necessary companion for you to use alongside whatever healthy lifestyle plan you choose. This is an audiobook and Bible study to help you find the "want to" in making healthy lifestyle choices.

Incorporate a new rhythm for those days when life feels too hard through the daily practice of receiving and releasing—receiving God's encouragement, instruction, and truth to start your day and releasing to God all that's weighing you down at the end of each day. He'll set you on a path toward healing. In this 50-day devotional, New York Times bestselling author Lysa TerKeurst helps you stay connected to God and continue loving others even in the middle of discouraging, disappointing, or even devastating circumstances.

Stop the dysfunction of unhealthy relationships and learn biblical ways to set boundaries--and, when necessary, say goodbye. Is it unloving or selfish to set a boundary with family members or friends? Are Christians ever called to walk away from a relationship that’s no longer safe or sustainable? #1 New York Times bestselling author Lysa TerKeurst deeply understands these hard questions in the midst of relational struggles.

Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can't go on like this, but you don't know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she’s discovered how to let go of bound-up resentment and overcome the resistance to forgiving people who aren’t willing to make things right. With deep empathy, therapeutic insight, and rich Bible teaching coming out of more than 1,000 hours of theological study, Lysa will help you stop suffering because of what other people have done to you.

New York Times bestselling author Lysa TerKeurst shares her own deeply personal experiences of rejection from the perceived judgment of the perfectly toned woman one elliptical over to the incredibly painful childhood abandonment by her father. She leans in to honestly examine the roots of rejection, as well as rejection's ability to poison relationships from the inside out, including our relationship with God.

Learn to find and play the role God wants most for you to play, not the ones you feel pressured into playing for the sake of others or even our sense of accomplishment and worth. Most of us spend a lot of our lives figuring out when to say yes and when to say no. How to manage our time, reduce stress, do our best for our families, find a little space for "me". But we don't find space for our souls until we learn to step past the yes and no of daily decisions and seek a third option: the best yes. The best yes is the choice that shapes all our other choices.

I’m missing out on my life. What’s wrong with me? If that’s ever crossed your mind, and if you know there’s more to life than what you’ve been living, this audiobook is for you. It sucks to acknowledge that you are what’s keeping you from the life you want. You sacrifice what you want most for what you want in the moment. You know everything you’re supposed to do, and yet you feel stuck - limited by your past, overwhelmed by your future - in a purgatory of your own behavior.

In this Audio Bible Study, Twelve Women of the Bible, Lysa TerKuerst, Elisa Morgan, Jeanne Stevens, and others look at the spiritual lessons learned from 12 biblical women and their implications in life today.

Just like the Made to Crave book, this Made to Crave Devotional is not a how-to-get-healthy book. It is the road to finding the lasting “want to” that extends far beyond the surface issues of weighing less and wanting to wear a smaller clothes size. There’s a spiritual battle going on. It’s real. And it’s amazing how perfectly the Bible gives us specific ways to find victory over our food struggles.

From the leadership of Proverbs 31 Ministries comes this essential audiobook for every Christian woman who wants a more balanced life.

Do you feel lost in the middle of your life? Have you somehow drifted far from where you thought you'd be? Chrystal Evans Hurst shares raw and vulnerable stories from her own life to show you how you can find your way back to yourself.

Uncover the patterns that have kept you overwhelmed and overweight, plus how to break those strongholds. End your cravings along with any guilt and shame cycles by applying powerful biblical truths to set you free for life! Tens of thousands like you have ended a lifetime of frustration with overeating, binges, and cravings that felt impossible to overcome before, but with God all things are possible (Matthew 19:26).

Are your thoughts holding you captive? I’ll never be good enough. Other people have better lives than I do. God couldn’t really love me. Jennie Allen knows what it’s like to swirl in a spiral of destructive thoughts, but she also knows we don’t have to stay stuck in toxic thinking patterns. As she discovered in her own life, God built a way for us to escape that downward spiral. Freedom comes when we refuse to be victims to our thoughts and realize we have already been equipped with power from God to fight and win the war for our minds.

Do you crave unhealthy foods or overeat when you're stressed, bored, or lonely? These and other food triggers not only have an emotional and physical basis, they can also become a spiritual battle. In this groundbreaking book, certified health coach Amber Lia exposes 31 common food-related struggles that trap people in unhealthy thinking and eating patterns.

When Making Others Happy Is Making You Miserable shares the refreshing, heartfelt lessons that Karen learned firsthand during her own journey of breaking free from people pleasing in order to live out her God-given purpose. Let Karen be your new go-to guide as you learn to successfully break the destructive pattern of people pleasing and start fully embracing the life God has called you to lead.

This is not a how-to audiobook. This is not the latest and greatest dieting plan. This audiobook is the necessary companion for you to use alongside whatever healthy lifestyle plan you choose. This is an audiobook and Bible study to help you find the "want to" in making healthy lifestyle choices.

Do you ever feel like your emotions are working against you? Though we may find ourselves stuffing down emotions, exploding with emotions, or reacting somewhere in between, Lysa TerKeurst assures us it’s possible to make our emotions work for us. Lysa admits that she, like most women, has had experiences where others bump into her happy and she comes emotionally unglued.

A truly fulfilling marriage involves two people focusing on each other's needs rather than their own. Lysa TerKeurst, president of The Proverbs 31 Ministry, has written a practical guide for all spouses that will open their eyes to the needs, desires, and longings of the others. She offers eight essential criteria for capturing the heart of your spouse, with creative tips on how to accomplish them.

Total obedience to Christ can transform an ordinary life into a remarkable journey. This is the hope found in the liberating message of Lysa TerKeurst - president of Proverbs 31 Ministries. In What Happens When Women Say Yes to God, Lysa shares inspiring stories from her own life along with compelling biblical insights as she describes what it means to partner with God in all decisions and actions. Readers will learn to: discern the voice of God and truly say yes to His call see what wholehearted obedience looks like on a daily basis give themselves to God and let Him affect lives around them.

New York Times bestselling author Lysa TerKeurst shares her own deeply personal experiences of rejection from the perceived judgment of the perfectly toned woman one elliptical over to the incredibly painful childhood abandonment by her father. She leans in to honestly examine the roots of rejection, as well as rejection's ability to poison relationships from the inside out, including our relationship with God.

Women's lives are more hectic today than ever; the demands of child-rearing, work, ministry, and marriage can drain women of energy and enthusiasm. What they need is order; they need a plan for prioritizing what's important and sticking to it. Lysa TerKeurst has created Living Life on Purpose to answer this obvious need. It is a Bible study that helps women design a life plan based on seven main principles of the Proverbs 31 woman.

LysaTer Keurst knows what it means to walk in faith, starting from the cry she uttered years ago - "How do I take my broken life and allow God to use it for his glory?" - to her current position as president of Proverbs 31 Ministry. Lysa's new book is filled with stories, Scripture, and encouragement for listeners to discover the deeper truths of God. As a bonus, Lysa has provided a Bible study section to help listeners apply the principles in What Happens When Women Walk in Faith.

Incorporate a new rhythm for those days when life feels too hard through the daily practice of receiving and releasing—receiving God's encouragement, instruction, and truth to start your day and releasing to God all that's weighing you down at the end of each day. He'll set you on a path toward healing. In this 50-day devotional, New York Times bestselling author Lysa TerKeurst helps you stay connected to God and continue loving others even in the middle of discouraging, disappointing, or even devastating circumstances.

In the middle of the pain you didn't cause, the change you didn't want, the reality you didn't know was coming...your life can still be beautiful. We all have stories full of sorrow and celebration. But with God, there's always more going on than what we see. New York Times best-selling author Lysa TerKeurst encourages you to hope again through 50 devotions that will help you find redemption in every part of your story.

Just like the Made to Crave book, this Made to Crave Devotional is not a how-to-get-healthy book. It is the road to finding the lasting “want to” that extends far beyond the surface issues of weighing less and wanting to wear a smaller clothes size. There’s a spiritual battle going on. It’s real. And it’s amazing how perfectly the Bible gives us specific ways to find victory over our food struggles.

What lies heaviest on your heart as you lay your head on your pillow? Are paralyzing fear and anxiety stealing tomorrow's peace? Listen to this invitation from Jesus: "Come to me, all you who are weary and burdened, and I will give you rest" (Matthew 11:28 NIV). Experiencing this kind of rest won't come from escapism, more vacation days, or stuffing our feelings. Jesus Himself provides rest to our weary souls. While He may not always fix everything right away, we can fix our thoughts on His Word.

Lysa TerKeurst, mother of five and president of Proverbs 31 Ministries, knows about the bouts of "mommy stress" that come with parenting and managing a home and a life. From her own experience and conversations with hundreds of other women, Lysa shares how mothers can release the guilt they sometimes feel and stop blaming their parenting skills every time a child does something wrong.

Life often looks so very different than we hoped or expected. Some events may simply catch us off guard for a season, but others shatter us completely. We feel disappointed and disillusioned at best and overwhelmed and hopeless at worst. We quietly start to wonder about the reality of God’s goodness and why he allows us to suffer and experience grief and loss. Lysa TerKeurst understands this deeply. But after many tears, godly counseling, and prayerful seeking, she's also discovered that our disappointments can be the divine appointments our souls need to radically encounter God.

In a world where so many things feel alarming, this book will give you a peace that isn't dependent on unpredictable people, circumstances, and experiences. Instead, it offers practical and biblical ways to make real progress toward healthier perspectives, relationships, and a future you can authentically look forward to.

Author Barb Raveling has been caught in the bondage of emotional eating, stuck in a cycle of gaining and losing weight—but she’s also experienced how submitting to Christ’s commands healed her broken relationship with food. In Say Goodbye to Emotional Eating, Barb shares what she’s learned to help you regain control over what, when, and why you eat.