I'll Start Again Monday
Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction
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Narrated by:
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Jill Blackwood
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By:
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Lysa TerKeurst
About this listen
*I'll Start Again Monday is a newly revised and condensed version of Lysa's bestseller Made to Crave.*
Have healthy eating plans left you feeling defeated? Based on her bestseller Made to Crave, Lysa TerKeurst offers a new perspective to all those stuck in the cycle of losing weight and then gaining it back, equipping you with the deeper spiritual and emotional motivation you need to make lasting changes.
So often we characterize our food cravings as bad, especially when dieting has made us feel even more disappointed and discouraged. But the reality is we were made to crave. We just need to realize God created us to crave more of Him instead of misplacing that craving by overindulging in physical pleasures and unhealthy choices that will never truly satisfy. In the midst of her own personal struggle with this, New York Times bestselling author Lysa TerKeurst invites us to embrace a new outlook that leads to enduring change. In this newly revised and condensed version of Made to Crave, Lysa encourages you to
- Break the cycle of "I'll start again Monday" and start taking steps toward consistency that lasts.
- Stop agonizing over numbers on the scale and make peace with your body.
- Replace rationalizations that lead to failure with wisdom that leads to victory.
- Reach your healthy goals and grow closer to God through the process.
This is not a "how-to" book. This is not the latest and greatest dieting plan. This is the necessary resource to use alongside whatever healthy lifestyle plan you choose that will help you find your "want to" and lead to a spiritual satisfaction that goes far beyond the physical.
Look for additional biblically-based resources and devotionals from Lysa:
- Forgiving What You Can't Forget
- It's Not Supposed to Be This Way
- Uninvited
- You're Going to Make It
- Embraced
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Wonderful book, so much wisdom
- By R. Smith on 01-16-24
By: Brady Boyd
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Free to Be Me
- Becoming the Young Woman God Created You to Be
- By: Stasi Eldredge
- Narrated by: Aimee Lilly
- Length: 6 hrs and 15 mins
- Unabridged
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God has dreams - just for you. You are on the most important journey you’ll ever take - the journey of becoming yourself through the love of God. You might sometimes feel inadequate in the world’s eyes, but the truth is that you are beautiful, valuable, and made with a purpose!In Free to Be Me, Stasi Eldredge tells stories about her own struggles and hopes as she helps you recognize God’s truth about your beauty and worthiness. Learn who God created you to be and the amazing dreams he has for you.
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Adapted version of Becoming Myself
- By survivorman29 on 05-11-17
By: Stasi Eldredge
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Overwhelmed
- Winning the War Against Worry
- By: Perry Noble
- Narrated by: Lee McDerment
- Length: 6 hrs and 29 mins
- Unabridged
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>Stressed out? Anxious? Overwhelmed? There’s good news - you’re not alone! No one ever said life was going to be easy. Between financial struggles, marital issues, health scares, and the run-of-the-mill problems of everyday life, it’s easy to feel weighed down and trapped by your circumstances. In times like these, it’s tempting to just throw in the towel and quit. Well, don’t do it! Perry Noble has stood at the edge of the abyss himself, and in Overwhelmed, he shares the keys to unlocking the chains of anxiety and despair once and for all.
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Too god heavy
- By Mark on 06-14-21
By: Perry Noble
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Life Interrupted
- Navigating the Unexpected
- By: Priscilla Shirer
- Narrated by: Robin Ray Eller
- Length: 7 hrs and 23 mins
- Unabridged
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Interruptions: They're aggravating - sometimes infuriating. They make us want to tell people what we think of them. But how we handle interruptions actually tell us more about ourselves. The prophet Jonah's existence was interrupted by a call of God that would require a complete change of life. And it scared him enough to make him run in the opposite direction. Yet, what seemed to him to be an unnecessary and useless interruption was really an opportunity for Jonah to be involved in something the likes of which the Old Testament world had never seen before.
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Needs Priscilla's Narration
- By Lisa Baarns on 10-11-15
By: Priscilla Shirer
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No Easy Jesus
- How the Toughest Choices Lead to the Greatest Life
- By: Jason Mitchell, Kyle Idleman
- Narrated by: Jason Mitchell
- Length: 4 hrs and 18 mins
- Unabridged
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This book will ask you to make tough choices. Because what if the easy life isn't always the best life? What if living a truly full life means so much more than just "believing" in Jesus - and what if he promised you it would be worth it?
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Read this book!
- By Bill Simon on 03-29-17
By: Jason Mitchell, and others
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Gospel-Centered Mom
- The Freeing Truth About What Your Kids Really Need
- By: Brooke McGlothlin
- Narrated by: Erin Spencer
- Length: 5 hrs and 46 mins
- Unabridged
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It's time to stop trying to be the perfect mom. You long to be the mom your kids need, but often you're convinced you come up short. The label "not enough" seems to be stamped across everything you do - and yet parenting is the one thing you want most to get right. What if the solution is simply to embrace the truth that you are not enough - but God is?
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Wowww!
- By Gayle J Silagyi on 06-24-18
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Your Future Self Will Thank You
- Secrets to Self-Control from the Bible and Brain Science (A Guide for Sinners, Quitters, and Procrastinators)
- By: Drew Dyck
- Narrated by: Wes Bleed
- Length: 6 hrs and 1 min
- Unabridged
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Self-control may be the least-coveted fruit of the Spirit. But the truth is that people who are successful at self-control have freer, happier lives, and we all want that. After all, our bad habits - from the slight to the serious - bring with them a host of negative emotions, take up our time, and keep us from being the best version of ourselves.
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One Of The Best Self Help Books To Date
- By Lola on 03-29-20
By: Drew Dyck
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Let Hope In
- 4 Choices That Will Change Your Life Forever
- By: Pete Wilson
- Narrated by: Van Tracy
- Length: 5 hrs and 58 mins
- Unabridged
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Your past is not your past if it’s still impacting your present. Do you ever feel as though your life has become a broken record? You’re hearing the same song play over and over again? Nearly every human being on earth has likely spent some time on the carousel of pain. Whether you’re dealing with the guilt and regret of your own sinful choices, or you’re sitting in the shame of someone else’s deceitful actions, God wants to bring you healing.
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Pete Wilson has practical advice and is inspiring
- By Steve on 06-28-15
By: Pete Wilson
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Wild and Free
- A Hope-Filled Anthem for the Woman Who Feels She Is Both Too Much and Never Enough
- By: Hayley Morgan, Jess Connolly
- Narrated by: Amy Melissa Bentley, Rachel Dulude
- Length: 7 hrs and 34 mins
- Unabridged
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Wild and Free is in equal parts an anthem and an invitation to find freedom from the cultural captivity that holds us back, and freedom to step into the wild and holy call of God in our lives. With fresh biblical insight tracing all the way back to Eve and a treasury of practical application, Jess and Hayley reveal how women today can walk in the true liberty we already have in Jesus.
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Every women needs to read!!
- By Brenda on 04-04-17
By: Hayley Morgan, and others
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The Return
- Reflections on Loving God Back
- By: Lacey Sturm
- Narrated by: Lacey Sturm
- Length: 4 hrs and 28 mins
- Unabridged
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It's easy to go through days, weeks, even years on autopilot, moving from one activity to another, rarely taking the time to consider what it's all for anyway. Why did God make us? What does he want us to do with the time he has given us? In her best-selling story-driven style, Christian rocker Lacey Sturm shares with listeners the beautiful struggle of learning what one's unique gifts are and pursuing them wholeheartedly. She helps them see each day as a gift from God, find balance in their busy lives, and discover the joy of giving God's gifts back to him by using them to bring him glory.
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his heart, my heart.
- By pamela on 08-20-18
By: Lacey Sturm
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Hello, My Name Is
- Discover Your True Identity
- By: Matthew West
- Narrated by: Matthew West
- Length: 5 hrs and 20 mins
- Unabridged
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The world goes out of its way to make you believe you are not good enough. Maybe you aren't sure you like where you've been or who you've become. Maybe someone has made you believe a lie about who you are by speaking damaging words to you. The discovery of our true identities does not begin by looking within ourselves but by looking to the One who made us. Hello, My Name Is will inspire you not to wear the nametag that someone else gave you but to wear the name of who God says you are.
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Hello My Name Is
- By Nana BUCKINGHAM on 02-08-20
By: Matthew West
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You Are Beloved
- By: Bobby Schuller
- Narrated by: Bobby Schuller
- Length: 6 hrs and 46 mins
- Unabridged
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Are you ever concerned that you don’t deserve to love and be loved because you are continually having to prove yourself? In You Are Beloved, Bobby Schuller shows you how to let go of these fears and put your trust in the One who sees you for who you really are. Here is an easy to follow, proven path to personal dignity for all those who think they are not good enough no matter how much they achieve. This path is illuminated by the truths that it is not about what you accomplish, but what has already been accomplished for you; not about what you have, but what has already been provided; and not about who others say you are, but who God says you are. Know that you are valued, cared for, and embraced. You Are Beloved will help you rebuild your life as a response to that assurance.
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Always enjoy his books and stories!
- By Ted Ziegenbusch on 09-09-18
By: Bobby Schuller
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Tailor Made
- By: Alex Seeley
- Narrated by: Alex Seeley
- Length: 5 hrs and 27 mins
- Unabridged
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From an early age, Alex Seeley was told she was an accident, but she also carried the weight of feeling stupid. Labels like these, sometimes spoken over us by well-meaning people, can cause us to believe lies about ourselves that make us question why we were born and what our purpose on earth could be. Yet, according to Psalm 139, God designed us in his image, with a unique DNA and amazing characteristics! We are loved and created for a purpose that only we can fulfill.
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Things I needed to hear
- By Griselda Hernandez on 09-07-18
By: Alex Seeley
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You Are Free
- By: Rebekah Lyons
- Narrated by: Heidi Petak
- Length: 5 hrs and 4 mins
- Unabridged
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You don't have to keep striving for freedom - instead, you can live in the freedom you already have in Christ. In this audiobook, Rebekah Lyons walks you through her journey of releasing stress, anxiety, and worry to uncover the peace that comes from Jesus Christ. Have you bought into the lie? So many of us do. We measure our worth by what others think of us. We compare and strive, living our lives for the approval of others. Pressure rises, fear and anxiety creep in, and we hustle to keep up.
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Need author's voice.
- By Amazon Customer on 04-10-19
By: Rebekah Lyons
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Really good book, TERRIBLE NARRATOR
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All wives should read/listen to this book
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Best Book by Lyra Terkeurst that I've read!
- By Tasha Magana on 04-25-17
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Learn to find and play the role God wants most for you to play, not the ones you feel pressured into playing for the sake of others or even our sense of accomplishment and worth. Most of us spend a lot of our lives figuring out when to say yes and when to say no. How to manage our time, reduce stress, do our best for our families, find a little space for "me". But we don't find space for our souls until we learn to step past the yes and no of daily decisions and seek a third option: the best yes. The best yes is the choice that shapes all our other choices.
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Really good book, TERRIBLE NARRATOR
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All wives should read/listen to this book
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You're Going to Make It
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Incorporate a new rhythm for those days when life feels too hard through the daily practice of receiving and releasing—receiving God's encouragement, instruction, and truth to start your day and releasing to God all that's weighing you down at the end of each day. He'll set you on a path toward healing. In this 50-day devotional, New York Times bestselling author Lysa TerKeurst helps you stay connected to God and continue loving others even in the middle of discouraging, disappointing, or even devastating circumstances.
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So, so good for this widow’s heart!
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Seeing Beautiful Again
- 50 Devotions to Find Redemption in Every Part of Your Story
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In the middle of the pain you didn't cause, the change you didn't want, the reality you didn't know was coming...your life can still be beautiful. We all have stories full of sorrow and celebration. But with God, there's always more going on than what we see. New York Times best-selling author Lysa TerKeurst encourages you to hope again through 50 devotions that will help you find redemption in every part of your story.
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One of the best devotionals
- By Christina on 09-25-21
By: Lysa TerKeurst
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Clear Mind, Peaceful Heart
- 50 Devotions for Sleeping Well in a World Full of Worry
- By: Lysa TerKeurst
- Narrated by: Ginny Welsch
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- Unabridged
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What lies heaviest on your heart as you lay your head on your pillow? Are paralyzing fear and anxiety stealing tomorrow's peace? Listen to this invitation from Jesus: "Come to me, all you who are weary and burdened, and I will give you rest" (Matthew 11:28 NIV). Experiencing this kind of rest won't come from escapism, more vacation days, or stuffing our feelings. Jesus Himself provides rest to our weary souls. While He may not always fix everything right away, we can fix our thoughts on His Word.
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Daily Encouragement
- By Michelle Kizer on 09-19-24
By: Lysa TerKeurst
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What Happens When Women Say Yes to God
- Experiencing Life in Extraordinary Ways
- By: Lysa TerKeurst
- Narrated by: Karen White
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- Unabridged
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Total obedience to Christ can transform an ordinary life into a remarkable journey. This is the hope found in the liberating message of Lysa TerKeurst - president of Proverbs 31 Ministries. In What Happens When Women Say Yes to God, Lysa shares inspiring stories from her own life along with compelling biblical insights as she describes what it means to partner with God in all decisions and actions. Readers will learn to: discern the voice of God and truly say yes to His call see what wholehearted obedience looks like on a daily basis give themselves to God and let Him affect lives around them.
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Amazing
- By tx bfly on 11-29-16
By: Lysa TerKeurst
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Living Life on Purpose
- Discovering God's Best for Your Life
- By: Lysa TerKeurst
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- Unabridged
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Women's lives are more hectic today than ever; the demands of child-rearing, work, ministry, and marriage can drain women of energy and enthusiasm. What they need is order; they need a plan for prioritizing what's important and sticking to it. Lysa TerKeurst has created Living Life on Purpose to answer this obvious need. It is a Bible study that helps women design a life plan based on seven main principles of the Proverbs 31 woman.
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Wonderful Book to Help Guide a Life Plan
- By FoxFam on 07-04-17
By: Lysa TerKeurst
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It's Not Supposed to Be This Way
- By: Lysa TerKeurst
- Narrated by: Lysa TerKeurst, Jolene Barto
- Length: 6 hrs and 7 mins
- Unabridged
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Life often looks so very different than we hoped or expected. Some events may simply catch us off guard for a season, but others shatter us completely. We feel disappointed and disillusioned at best and overwhelmed and hopeless at worst. We quietly start to wonder about the reality of God’s goodness and why he allows us to suffer and experience grief and loss. Lysa TerKeurst understands this deeply. But after many tears, godly counseling, and prayerful seeking, she's also discovered that our disappointments can be the divine appointments our souls need to radically encounter God.
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My Brutally Broken Heart Needed This Book
- By Ranae on 12-20-18
By: Lysa TerKeurst
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Good Boundaries and Goodbyes
- Loving Others Without Losing the Best of Who You Are
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Stop the dysfunction of unhealthy relationships and learn biblical ways to set boundaries--and, when necessary, say goodbye. Is it unloving or selfish to set a boundary with family members or friends? Are Christians ever called to walk away from a relationship that’s no longer safe or sustainable? #1 New York Times bestselling author Lysa TerKeurst deeply understands these hard questions in the midst of relational struggles.
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A must read/listen!
- By prestonpreuss on 11-12-22
By: Lysa TerKeurst
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A Woman's Secret to a Balanced Life
- Finding God's Refreshing Priorities for You
- By: Lysa TerKeurst, Sharon Jaynes
- Narrated by: Sarah Zimmerman, Carla Mercer-Meyer
- Length: 7 hrs and 16 mins
- Unabridged
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From the leadership of Proverbs 31 Ministries comes this essential audiobook for every Christian woman who wants a more balanced life.
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Absolutely Amazing!
- By Angie on 01-03-23
By: Lysa TerKeurst, and others
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Made to Crave Devotional
- 60 Days to Craving God, Not Food (A 60-Day Devotional)
- By: Lysa TerKeurst
- Narrated by: Jill Brennan
- Length: 5 hrs and 12 mins
- Unabridged
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Last year, author Lysa TerKeurst released the book Made to Crave, providing the Biblical answer to why people diet, regain the weight they lose, and continue to find themselves stuck in this vicious cycle. Made to Crave helped thousands of people finally achieve victory in their weight loss journey. But, according to TerKeurst, "We need more than 19 chapters to stay motivated and on track. That’s why I wrote this daily devotional with 60 inspirational entries. There is plenty of new material not in the original book...."
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Good Book, Narration a little Annoying
- By RayChu on 10-24-12
By: Lysa TerKeurst
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Embraced
- By: Lysa TerKeurst
- Narrated by: Ginny Welsh
- Length: 8 hrs and 6 mins
- Unabridged
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Embraced is a beautiful devotional from Lysa TerKeurst, the president of Proverbs 31 Ministries and New York Times best-selling author of Uninvited, The Best Yes, and Unglued. Embraced features 100 devotions that will resonate with women in all stages of life by giving them a godly perspective every day issues. A real embrace indicates an intimate level of closeness. It's not a high five or a casual handshake. The best kind of embrace is when someone we know deeply loves us, flings their arms wide open, and pulls us in close.
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A must add to our daily devotions
- By Kelley M. Armendariz on 05-16-19
By: Lysa TerKeurst
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Far from Ordinary
- A Young Woman's Guide to the Plans God Has for Her
- By: Lysa TerKeurst, Hope TerKeurst
- Narrated by: Lisa Larsen
- Length: 5 hrs and 21 mins
- Unabridged
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If you have a desire deep inside your heart to be sold out to the Lord and do amazing things for Him, you are not alone. Lysa TerKeurst and her daughter Hope have felt that passion too, and they've learned that only God can satisfy the craving to go beyond just making it through the day. Why? Because God is the one who created that need inside of you and He's using it to draw you closer to Him!
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Great book about how to Say Yes to God!
- By Ciara Gonzalez on 01-04-23
By: Lysa TerKeurst, and others
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Unglued Devotional
- 60 Days of Imperfect Progress (A 60-Day Devotional)
- By: Lysa TerKeurst
- Narrated by: Julia Barnett-Tracy
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Are you bombarded with emotions such as fear, anger, or regret that dominate your day? The good news is you can learn how to have better reactions which will lead to better relationships. Lysa knows what it’s like to become emotionally unglued but she’s also learned that the Bible provides a pathway to help us process and manage our emotions. This companion devotional to the best-selling book Unglued provides extra encouragement as listeners learn how to handle their emotional struggles.
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A complete devotional!
- By jessy on 10-20-15
By: Lysa TerKeurst
What listeners say about I'll Start Again Monday
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Luanne
- 02-25-22
Helpful for healthy eating
Help to understand the effect of emotional eating and the the long term effects on my health and well-being.
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- Amazon Customer
- 10-09-22
Love the spiritual truths in this book
There are many books available today about what to eat how to diet etc. but I love that this book challenges search our hearts to do the hard work of dethroning food as an idol and leaving all excuses behind. It’s a refreshing, well written great perspective to get back on track. I love the reminder to invite God into the battle for self-control.
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- CMRoman
- 01-27-23
great listen, super relatable
Loved it. super helpful, relatable, useful. Love the scripts at the end, helps keep us intentional. Really great listen.
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- joanne
- 02-12-24
Listen with a open mind, really!
Lisa had a natural way of helping people and understanding the title of her book. The strategy is truly simple and applicable.
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- Cynthia K. Hutman
- 01-15-24
How to mentally overcome your struggle with food
This self help/story of a personal struggle with food, helped me understand how to look at diet and food choices in a whole new way.
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- Gina Dahlke
- 03-11-22
Excellent!
I listened to the whole book today. I have the actual book and plan to mark the scriptures as a helpful reference. The information is a WOW moment. Many WOW moments!
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1 person found this helpful
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- Sharon Girardi
- 04-03-23
Great book! Engaging! Enlightening! Inspiring!
I will certainly listen again!!!! It was great! I love the relatable experiences! Thank you
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1 person found this helpful
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- ashley rodriguez
- 01-19-22
A New Perspective.
I thoroughly enjoyed this book. I read other reviews that claim the book is basically a repeat of another book, I have not read that book so it was exactly what I needed. It gives a new perspective on your relationship with food and how to use it to grow your relationship with God. I plan to listen to it again and put these words to action in my own life.
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- Janet Jines-Arms
- 12-13-22
Life Enhancing
This book is unlike any I've read on this topic! This has changed my perspective towards myself and food!
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- Dana Volney
- 02-10-23
Excellent
Lysa hit on many issues I think I have going on that are and are not (or I didn’t think was) related to food. I love how she laid out the book, the verses, and what she gave me to think about. Well written.
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