Sweet Grace
How I Lost 250 Pounds and Stopped Trying to Earn God's Favor
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Narrated by:
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Deanna Arnold
About this listen
Teresa Shields Parker knows what it's like to be super morbidly obese. Once weighing 430 pounds, she's been through every magic fix imaginable. The thing she found that worked, really worked, was a key she had available to her all along.
After years of praying about her difficulties, she finally realized she had to make a bold decision to change her life. She knew she was addicted processed sugar and flour because she craved them day and night. She felt she could not live without them. With God's help, she gave up what she craved and began walking choice by choice into freedom.
Sweet Grace chronicles her journey from childhood through adulthood. You will identify with many parts of the book.
Sweet Grace will challenge you. It may shock you at times. You may shed a tear. But one thing is sure, you will never again be able to say you don't know what to do to become healthy. It is possible to overcome food cravings and live free and healthy.
If you are ready, really ready, to change your life. If you really want to lose weight and live free and healthy, I dare you to read this book. You'll be glad you did.
Includes FREE downloadable study guide and photo section at teresashieldsparker.com/guide/
©2013 Teresa Shields Parker (P)2013 Teresa Shields ParkerListeners also enjoyed...
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From the extra pounds and bullies that left her eating lunch alone at school to the low self-esteem that left her both physically and emotionally vulnerable to abuse, Jasmin Singer's weight defined her life. Even after she embraced a vegan lifestyle and a passion for animal rights advocacy, she defied any skinny vegan stereotypes by getting heavier. It was only after she committed to juice fasts and a diet of whole foods that she lost almost a hundred pounds and realized what it means to be truly full.
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Touching and inspirational
- By Daniel on 02-19-16
By: Jasmin Singer
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Mom Up
- Thriving with Grace in the Chaos of Motherhood
- By: Kara-Kae James, Jamie Ivey - foreword
- Narrated by: Kara-Kae James
- Length: 3 hrs and 50 mins
- Unabridged
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Author Kara-Kae James shares four themes that impact how she follows Jesus and parents her kids: intentional motherhood, genuine community, refreshing rest, and embracing chaos. With practical ideas for building relationships with other moms, grace-filled Scripture reminders, and a healthy dose of humor, Mom Up helps listeners step out of survival mode and into the abundant life God has for them and their family.
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Words that really touch the soul!
- By Leigha Corso Munizzi on 01-08-19
By: Kara-Kae James, and others
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Hey Mom
- By: Louie Anderson
- Narrated by: Louie Anderson
- Length: 6 hrs and 1 min
- Unabridged
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Louie Anderson has been channeling his beloved mom in his iconic stand-up comedy for decades - but she passed away before getting to see him reach new heights with his breakout role. Hey Mom is Louie's way of catching Ora Zella Anderson up on everything that has been going on in his life, including his continued struggles with food and family, but also how so much has changed for the better. He also has plenty of laugh-out-loud stories about his incredibly resilient mother and his 10 siblings, as well as observations on the absurdities of life.
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I love Louie even more now
- By Candace on 05-02-18
By: Louie Anderson
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Unreasonable Hope
- Finding Faith in the God Who Brings Purpose to Your Pain
- By: Chad Veach
- Narrated by: Chad Veach
- Length: 6 hrs and 4 mins
- Unabridged
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When things go horribly wrong and the world seems to be unraveling, how do you believe in God's goodness? How do you cling to hope? Chad Veach directs listeners away from clichéd Sunday school answers that fail to offer real comfort or provide faith-building insights. Instead he draws from God's promises in the Bible and from the story of his own daughter's diagnosis of a devastating and debilitating disease to reveal simple, purposeful steps for dealing with pain.
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So Passionate!
- By Trevor Tyson on 09-28-16
By: Chad Veach
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Come Matter Here
- Your Invitation to Be Here in a Getting There World
- By: Hannah Brencher, Jess Connolly - foreword
- Narrated by: Hannah Brencher, Janet Metzger
- Length: 6 hrs and 19 mins
- Unabridged
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Hannah Brencher, TED Talk speaker and founder of The World Needs More Love Letters, thought Atlanta was her destination. Yet even after she arrived, she found herself in the same old chase for the next best thing…somewhere else. And it left her in a state of anxiety and deep depression. Our hyper-connected era has led us to believe life should be a highlight reel - where what matters most is perfect beauty, instant success, and ready applause. Yet, as Hannah learned, nothing about faith, relationships, or character is instant. So she took up a new mantra: be where your feet are.
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breath of fresh air
- By GVH408 on 04-19-19
By: Hannah Brencher, and others
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Let's All Be Brave
- Living Life with Everything You Have
- By: Annie F. Downs
- Narrated by: Dara Rosenberg
- Length: 4 hrs and 45 mins
- Unabridged
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Annie F. Downs admits she's not exactly the bravest girl in the world. She still cries sometimes when she leaves her parents' home in Georgia, she's never jumped out of a plane, and she rides roller coasters only to impress boys. But Annie knows that courage resides inside each and every one of us, and she's on a mission to triumph over her own fears while encouraging listeners to do the same.
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Truly inspired
- By Gregory Wade Odell on 06-21-23
By: Annie F. Downs
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The 10 Habits of Happy Mothers
- Reclaiming Our Passion, Purpose, and Sanity
- By: Meg Meeker M.D.
- Narrated by: Karen White
- Length: 10 hrs and 7 mins
- Unabridged
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Friendship. Simplicity. Love. Value. Faith. Solitude. Money. Fear. Hope. Purpose. Dr. Meg Meeker has seen mothers struggle with these 10 issues for the past 25 years, and she has also learned how to help them live less stressful, happier, more fulfilling lives. The Ten Habits of Happy Mothers will show women how to reduce loneliness, anxiety, depression, and low self-esteem by inspiring women to embrace more positive emotions and habits.
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Recommend the book but had hard time listening to
- By Kaletra Dispennett on 12-25-16
By: Meg Meeker M.D.
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The Way of the Wise
- Simple Truths for Living Well
- By: Kevin Leman
- Narrated by: Jon Gauger
- Length: 2 hrs and 4 mins
- Unabridged
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Want to live a satisfying life? Figure out your purpose on the planet? Leave a powerful legacy? In The Way of the Wise, New York Times best-selling author Dr. Kevin Leman reveals 10 life-changing principles - all packed in six amazing little verses by the wisest man of all, King Solomon. They have everything to do with who you are, where your heart is, who you think God is, and who you want to become.
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Walking with God
- By Connie on 09-21-18
By: Kevin Leman
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Raising World Changers in a Changing World
- How One Family Discovered the Beauty of Sacrifice and the Joy of Giving
- By: Kristen Welch
- Narrated by: Jaimee Draper
- Length: 5 hrs and 31 mins
- Unabridged
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Almost any parent you asked would tell you that they want their children to be happy, successful adults. But many of us forget (or never knew to begin with) that lasting personal joy is not necessarily found the way the world says it is - through reaching a certain socioeconomic status, having a certain job, buying a certain house, or having a certain amount in one's bank account. In fact, says Kristen Welch, author of Raising Grateful Kids in an Entitled World, personal satisfaction comes not from grabbing onto things but from holding them with an open hand and, very often, giving them away.
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wasn't expecting the Jesus
- By Kitty kat on 12-01-19
By: Kristen Welch
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Chicken Soup for the Soul - Find Your Happiness
- 101 Inspirational Stories about Finding Your Purpose, Passion, and Joy
- By: Jack Canfield, Mark Victor Hansen
- Narrated by: Cynthia Barrett
- Length: 11 hrs and 40 mins
- Unabridged
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What makes you happy? Others share how they found their passion, purpose, and joy in life in these 101 personal and exciting stories that are sure to inspire and encourage listeners to find their own happiness. Chicken Soup for the Soul: Find Your Happiness will encourage listeners to pursue their dreams, find their passion and seek joy in their life with its 101 personal and inspiring stories. This book continues Chicken Soup for the Soul’s focus on inspiration and hope, reminding us that we all can find our own happiness.
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I got even more depressed
- By Tom on 09-08-14
By: Jack Canfield, and others
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An Apple a Day
- A Memoir of Love and Recovery from Anorexia
- By: Emma Woolf
- Narrated by: Emma Woolf
- Length: 7 hrs and 54 mins
- Unabridged
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I haven't tasted chocolate for over ten years and now I'm walking down the street unwrapping a Kit Kat. Remember when Kate Moss said, 'Nothing tastes as good as skinny feels'? She's wrong: chocolate does. At the age of 32, after ten years of hiding from the truth, Emma Woolf finally decided it was time to face the biggest challenge of her life. Addicted to hunger, exercise and control, she was juggling a full-blown eating disorder with a successful career, functioning on an apple a day.
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A memoir of a silver spoon, maybe.
- By S. covely on 06-05-16
By: Emma Woolf
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For the Love
- Fighting for Grace in a World of Impossible Standards
- By: Jen Hatmaker
- Narrated by: Jen Hatmaker
- Length: 5 hrs and 42 mins
- Unabridged
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Best-selling author Jen Hatmaker is convinced life can be lovely and fun and courageous and kind. She reveals with humor and style how Jesus' embarrassing grace is the key to dealing with life's biggest challenge: people.
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She read my diary
- By PunkyBo on 08-24-15
By: Jen Hatmaker
What listeners say about Sweet Grace
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Brigette Adams
- 12-01-15
This book was a good listen.
I did struggle to finish at times. The author made it seem that all she had to do was pray for her food addiction to be gone and God gave her the power to resist. if it was that easy for her- great! it has not been that easy for the majority of us.
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- Brittany
- 07-01-15
Inspirational
I really enjoyed this book. It helped me to learn alot about myself. I think this book is geared towards people who are extremely overweight like Teresa used to be. Well I am not. I am 5'4" 26 yrs old and weigh just under 150 pounds. I am about 20 pounds heavier now than I was before I had my son. This book helped me to realize that I do have an addiction to sugar and that I can overcome it. Even though I am not in a life threatening situation right now, I know I can get into that situation pretty easily by continuing down this path. I learned that leaning on God is going to be the only way that I can do this. There is just so much I learned from this book. What I want people to know is that you can read this book no matter how much you weigh and you will learn about God's love and Grace and how to overcome an addiction to sugar.
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- Sheila
- 11-21-13
This audiobook gives me HOPE!
Would you recommend this audiobook to a friend? If so, why?
I would recommend this book to ANYBODY who struggles with sugar and or alcohol, or know somebody who does.
Who was your favorite character and why?
The author tells her real experiences in giving up sugar. She was all the way up to 430 pounds. This book really speaks to me, and motivates me to do what I need to do in order to live a complete life.
What about Deanna Arnold’s performance did you like?
She reads the story so well. Excellent performance!!
Was this a book you wanted to listen to all in one sitting?
Yes!! And then I want to listen again and again.
Any additional comments?
Get this book!!!!!
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2 people found this helpful
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- Diane
- 12-01-17
Practicalractical Christianity
for the Christian believer really speaks to how Spirit power or the power of the Holy Spirit can be used to overcome temptation and build self-discipline. Well written and I'm surprised it isn't the author that did the narration it really sounds like a personal story in her own words.
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- Tammy Matthews
- 11-16-22
Amazing storytelling illustrating relatable experi
Loved it.
Her biblical applications were so relevant and valuable.
Teresa shared vyknerably and authentically.
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- jacqueline
- 04-12-15
v ery graceful
loved it lots of practical information and proof of Scripture where you can find locate it in bible
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- Ilikebuyingthings45
- 08-20-19
life changing book
this book was a Godsend. it helped me make the decision to give up sugar.
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Overall
- Taryn C
- 04-29-16
Sweet Grace Restored My Hope
I love this book & I am grateful that I "stumbled" upon it. So many things that were said really resonated with me to the point that I now have more hope than I've ever had for my healthy lifestyle/weight loss journey. If you're truly sick & tired of being sick & tired like I was, then this is the book to read. It's thought provoking message is the catapult we all need to put faith into action in order to see our hopes & dreams come to pass.
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- maria
- 07-03-14
Heavily Religious
Would you try another book from Teresa Shields Parker and/or Deanna Arnold?
Although it was sincere and I could relate to many of her struggles, I was very put off by the constant references to Christianity.It's not that I was totally surprised at references to God as it's in the title, but rather that I felt bombarded and it became distracting. I wish I had known the heavy religious emphasis as I would not have purchased the book. If you are comfortable with a very faith based book then you will likely find it a more comfortable experience.
What about Deanna Arnold’s performance did you like?
It did sound like the author was telling her story although it was through another person/narrator.
Was Sweet Grace worth the listening time?
Somewhat. But not really a new message.
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