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Take Control of Your Life Audiobook By Mel Robbins cover art

Take Control of Your Life

How to Silence Fear and Win the Mental Game

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Take Control of Your Life

By: Mel Robbins
Narrated by: Mel Robbins
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

With humor and wisdom, Mel Robbins expertly tackles the fear of change, rejection, and being alone, as well as imposter syndrome and feeling trapped in the wrong career. Each session is a goldmine of discovery as Mel guides you to find your purpose, improve your relationships, and ultimately take control of your life. In these times of high anxiety, it’s easy to feel overwhelmed - that changes right now. If you want the tools to break free from fear and live to your fullest potential, this is a must-listen.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Mel Robbins (P)2019 Audible Originals, LLC. Anxiety Disorders Career Success Mental Health Motivation & Self-Improvement Personal Development Psychology & Mental Health Career Health Inspiring Thought-Provoking Feel Better Self Development Self Control

Mel is back with more private sessions!

Get a taste of her new Audible Original, and listen to the full conversations and takeaways with Take Control of Your Life.
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Take Control of Your Life
"The secret to winning the mental game..."
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  • Take Control of Your Life
  • "The secret to winning the mental game..."
Authentic Storytelling • Relatable Characters • Emotional Impact • Immersive Experience
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this book helped me realize that to move forward and grow, you should look to your past to figure the source of your pain.

very helpful

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It was like Mel put a mirror in front of me and said the one thing that I didn't want to hear, but needed to.

Eye-opener

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Take Control of Your Life is an absolutely amazing audiobook about how to face your own fear of change! Mel provides segments of her coaching sessions with real people experiencing real life problems! She clearly defines how to make changes by using the brick by brick method and how to stop all those “never ending” negative thoughts. I’m going to listen to this audiobook AGAIN & AGAIN!!! Next time I’m going to take copious notes! Such helpful & life changing information!

Loved this audiobook!! Kudos Mel!!

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This book was more like a Oprah or doctor Phil show with each person as guests. Don't get me wrong it is worth the listen, I just was surprised by the format. There is a lot to take in. Later i will be going through the workbook.

Not your typically story telling book

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It seemed like most of it was off-the-cuff and unscripted, but if that is the case, there are advantages to that. The discussions were candid and natural and I could see parallels between my life and those of the interviewees'. As such, the advice Mel gave to them was applicable to my situation in many ways.

Different from what I was used to and expected

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I love this book! This was one of the most effective books I have ever heard. I really enjoyed each persons experience and how Mel walks them through their life. Everyone can learn from this book. It’s hands down a life changer.

Amazing

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After going through Mindset Reset, I realized I have a lot of work to do. I didn’t realize that many of the traumatic situations from my childhood are effecting my adult life! The work is hard, but staying here is harder. The 5 second rule and this book feel like they were written for me! Thank you, Mel Robbins! I adore you!

Loved this!

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Has made a huge impact on my thinking and has already made my fear subside. I'm already making small changes. So much hit home with my own experiences and she makes change do-able with easy steps to take. Lots of good information and advice.

Fantastic, insightful, and informative!

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This book is 100% worth the read, just absolutely amazing. I never write reviews, and had to for this book. Love the book, love the authors delivery. A+++ all the way around! Well done, Mel!

Hands down, one of the top 5 books I have read!

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I really loved thiis - it taught me a lot about myself - and I realized I have PTSD and am going to get some therapy!

Insightful

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