The 10-Minute Refresh for Moms Audiobook By Nichole B. Clark cover art

The 10-Minute Refresh for Moms

Less Stress, More Joy

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

The 10-Minute Refresh for Moms

By: Nichole B. Clark
Narrated by: Nichole B. Clark
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $19.95

Buy for $19.95

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

In The 10-Minute Refresh for Moms, you will learn:

  • How to put yourself first so that you can pour into others from your excess.
  • How to find joy in everyday life and see the meaning and purpose behind life's struggles and hardships.
  • Easy ways to make subtle changes in your daily habits so that your stress and worry will dissipate, and you can find yourself again.
  • Simple tweaks to the way you think, talk, and spend your time that can drastically improve the way you feel about yourself and your life.

Ten minutes is all it takes to help you go from feeling blah, to feeling like shouting hoorah!

Overcome mom guilt, feelings of stress, anger, unworthiness, or failure with these life-changing techniques. Each of these life-hacks are easy, free, fun, and both scientifically and personally proven to be effective in increasing joy and energy, and minimizing stress and overwhelm.

Start improving your life today and stop waiting for someday!

©2019 Nichole B. Clark (P)2022 Nichole B. Clark
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about The 10-Minute Refresh for Moms

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.