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The 5 Practices of Highly Resilient People
- Why Some Flourish When Others Fold
- Narrated by: Dr. Taryn Marie Stejskal
- Length: 9 hrs and 10 mins
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Publisher's summary
#1 international resilience expert Dr. Taryn Marie Stejskal provides practical tools to effectively address challenges, complexity, and change.
Resilience is categorically misunderstood. It’s not merely about bouncing back, and it’s so much more than returning to where you began. True resilient “doing” allows us to capitalize on the inescapable challenges of life and become better than we were before.
Dr. Taryn Marie Stejskal began working with brain injury patients and found that most popular beliefs about human resilience are incorrect. Since then, for the last 20 years, she has conducted qualitative research on the power of resilience, studying the science behind why some people succeed while others fail. Here, Dr. Taryn Marie outlines the five critical behaviors that define successful resilience: Vulnerability, Productive Perseverance, Connection, Gratiosity (Gratitude and Generosity), and Possibility. Resilient People bounce forward, take an active approach to facing challenges, and most importantly, they are made, not born.
Dr. Taryn Marie’s empirically proven framework shows us how to develop resilience practices in our own lives—as adults, as parents, and across organizations—in a manner that allows us to be enhanced by our experiences, not diminished.
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Women are the future of American business. According to a recent Nielsen report, women will control two-thirds of American consumer wealth in less than a decade. And yet almost all business and success literature is still written for men - dispensing advice that doesn't take into account women's unique strengths or address the demands of family life on mothers.
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Power is taking ownership of your life!
- By Elizabeth Chevalier on 01-08-17
By: Sharon Lechter
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Onward
- Cultivating Emotional Resilience in Educators
- By: Elena Aguilar
- Narrated by: Eileen Stevens
- Length: 13 hrs and 21 mins
- Unabridged
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Onward tackles the problem of educator stress, and provides a practical framework for taking the burnout out of teaching. Stress is part of the job, but when 70 percent of teachers quit within their first five years because the stress is making them physically and mentally ill, things have gone too far. Unsurprisingly, these effects are highest in difficult-to-fill positions such as math, science, and foreign languages, and in urban areas and secondary classrooms - places where we need our teachers to be especially motivated and engaged.
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Narrator is a real dud!
- By Paris Granville on 08-11-18
By: Elena Aguilar
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Life Coaching for Successful Women
- Powerful Questions, Practical Answers
- By: Valorie Burton
- Narrated by: Valorie Burton
- Length: 7 hrs and 3 mins
- Unabridged
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Best-selling author and professional certified life coach Valorie Burton knows the value of pausing and reflecting in critical moments as a way to drive personal growth. In her practice, she has developed life-changing questions to help you make meaningful choices that lead to authentic success. Valorie offers a fresh way to help you think about what matters, build the courage to follow through, and discover a vision for your relationships, career, money, health, and spiritual life that energizes you.
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Much needed and appreciated
- By Mister Mister on 03-30-20
By: Valorie Burton
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Attitude is Everything
- 10 Life-Changing Steps to Turning Attitude into Action
- By: Keith Harrell
- Narrated by: Keith Harrell
- Length: 4 hrs and 13 mins
- Abridged
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Keith Harrell has been taking the corporate lecture circuit - and the media - by storm, and is poised to take his place among the motivational greats of the world. At six feet six inches, 43-year-old Harrell has the charisma of Tony Robbins, the intellect of Stephen Covey and the looks of Stedman Graham. He regularly inspires Fortune 500 companies with a 100% satisfaction rate. His message is simple yet powerful: Attitude, whether positive or negative, has the power to impact on an organization’s or individual's success.
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Could be better...
- By Jimyster on 09-03-06
By: Keith Harrell
What listeners say about The 5 Practices of Highly Resilient People
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- DaniB
- 06-09-24
Highly recommended
This is an amazing book that is so much more than a list of steps or actions that others take to be resilient. I found myself stopping the audiobook (Dr. Stejskal's voice is delightful and comforting at the same time) and taking notes. Nuggets of wisdom that I want to read as reminders before I start my day or when times get tough. Don't get me wrong, there is a whole list of things to do to be more resilient; but that is only part of the book. I absolutely love this book and I recommend it to anyone who wants to do better and be better.
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- Keereet
- 04-19-23
An invitation for understanding your inner resilience!
This book is a vital read for anyone looking to find inner strength and understand on how to navigate pivotal moments in life. It’s accessible and lights a spark on how to handle adversity in life. She gives practical steps and her own real life stories. What a gift!
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- Taryn Marie Stejskal
- 04-19-23
Great read - new lens on resilience
Dr. Taryn Marie recasts the story of resilience beginning with teaching us that resilience is something that exists within all of us, sow
Thing we already are, not something we have to go out and find, it’s a natural part of our human essence.
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- Heart t.
- 01-10-24
same book different author
No epiphany here! same book different author, its more about how great she thinks she is which is fine if thats what the book was supposed to be about. The author read 5 other books took the message and wrote this book. She talked about her “ trauma” but I felt like she was“mansplaining” me as she talked about women power. I am sure she is a very nice person but I personally didn’t like her writing style or her coping of other books to make her book..
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