
The Anxious Person's Guide to Non-Monogamy
Your Guide to Open Relationships, Polyamory and Letting Go
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Narrated by:
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Lola Phoenix
About this listen
Embarking on a non-monogamous relationship can be a daunting experience, opening old wounds that cause anxiety, fear, and confusion, something Lola Phoenix knows about all too well.
In this all-you-need-to-know guide to exploring non-monogamy, polyamory, and open relationships, Lola draws upon their years of experience in giving advice and being non-monogamous to provide guidance for every stage of your journey, helping you to prioritize your mental health and wellbeing along the way.
Beginning with advice on starting out—such as finding your anchor, figuring out your personal reasons for pursuing non-monogamy, challenging your fears and practicing self-compassion—the book proceeds to cover the emotional aspects of non-monogamous relationships, including dealing with jealousy and judgement, managing anxiety and maintaining independence, as well as practical elements such as scheduling your time, negotiating boundaries, and managing your expectations, all accompanied with activities for further exploration.
Whether you are new to non-monogamy, or have been non-monogamous for years, this insightful and empowering book will provide you with the emotional tools you will need to live a happy non-monogamous life.
©2022 Lola Phoenix; Foreword copyright 2022 by Kathy G. Slaughter (P)2024 TantorRelated to this topic
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- A Pragmatic Guide to Consensual Non-Monogamy
- By: Laura Boyle
- Narrated by: Leanne Yau
- Length: 7 hrs and 37 mins
- Unabridged
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Ready for Polyamory outlines different types of polyamorous relationships so that you can find your flavor of consensually non-monogamous relationship and go in with both eyes open to the possibilities before you. In outlining not just the various kinds of polyamorous and CNM relationships available to you but also practical steps to take when opening a previously monogamous relationship or adding new partners to a non-monogamous network, this audiobook offers theory and practical advice for polyamorists, both new and experienced.
By: Laura Boyle
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Insatiable Wives
- Women Who Stray and the Men Who Love Them
- By: David J. Ley
- Narrated by: Rose Caraway
- Length: 12 hrs and 5 mins
- Unabridged
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Long before the term cuckold was a common word thrown around in the media, Dr. Ley explored the history and science of cuckolding. This groundbreaking work explores why and how some men not only allow, but encourage, their wives to pursue sexual relationships with other men.
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Challenge your marriage
- By A.C.V. on 05-09-23
By: David J. Ley
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Existential Kink
- Unmask Your Shadow and Embrace Your Power; A Method for Getting What You Want by Getting Off on What You Don't
- By: Carolyn Elliott PhD
- Narrated by: Carolyn Elliott PhD
- Length: 6 hrs and 33 mins
- Unabridged
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Each of us has a dual nature: we are light (conscious) and dark (unconscious). The dark side of our personality - the “other,” the shadow side - is made up of what we think is our primitive, primal, negative impulses - our “existential kink.” Our existential kink also drives the dark or negative repeating patterns in our life: always choosing the abusive partner or boss, settling for less, thinking that we’re undeserving, not worthy. But it also is the source of our greatest power.
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Personal Experience Based Pseudoscience
- By The Humble Housewife on 11-02-21
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Come As You Are: Revised and Updated
- The Surprising New Science That Will Transform Your Sex Life
- By: Emily Nagoski PhD
- Narrated by: Emily Nagoski, Nicholas Boulton
- Length: 11 hrs and 30 mins
- Unabridged
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For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently - and far less seriously - than its male counterpart. That is, until Emily Nagoski’s Come As You Are, which used groundbreaking science and research to prove that the most important factor in creating and sustaining a sex life filled with confidence and joy is not what the parts are or how they’re organized but how you feel about them.
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Usless!!!
- By tammy on 03-04-21