Open Deeply
A Guide to Building Conscious, Compassionate Open Relationships
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Narrated by:
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Carol Jacobanis
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By:
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Kate Loree
About this listen
A full one-fifth of the United States has engaged in consensual non-monogamy (CNM) at some point in their lives, and 29 percent of adults under 30 today consider open relationships to be morally acceptable—yet there are few resources to turn to when it comes to navigating this more non-traditional and explorative territory.
Picking up where CNM self-help books like Open Up, The Ethical Slut, and More Than Two leave off, Open Deeply tackles the most difficult challenges posed by CNM. Therapist Kate Loree—who has practiced non-monogamy since 2003, and who specializes in treating clients who also practice non-monogamy—pulls no punches as she uses vignettes based on her own life, as well as her clients’ experiences, to illustrate the highs, lows, and in-betweens of life as a consensual non-monogamist. Interwoven with these stories are thorough explanations of how attachment theory impacts non-monogamy, how blending cutting-edge, neurobiology-informed grounding skills with effective communication skills will make even the most challenging conversations regarding non-monogamy manageable, and more. The result is a compassionate, attachment-focused template for non-monogamy that will allow listeners to avoid pitfalls and find adventure while concurrently building healthy relationships.
Non-monogamy is a wild and woolly ride—and Open Deeply is here to help make it a great one.
©2022 Kate Loree (P)2022 Kate LoreeListeners also enjoyed...
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You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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Great content, audio not for the neurodiverse
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Daily Wisdom for Why Does He Do That?
- Encouragement for Women Involved with Angry and Controlling Men
- By: Lundy Bancroft
- Narrated by: Gary Galone
- Length: 11 hrs and 41 mins
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Like a constant friend, this collection of meditations is a source of strength and reassurance designed to speak to women like you, women in relationships with angry and controlling men. It helps you to digest what is happening a piece at a time, so you can gain clarity, safety, and freedom.
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Just what I needed.
- By lori Goodson on 11-07-15
By: Lundy Bancroft
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Turn Your Mate into Your Soulmate
- A Practical Guide to Happily Ever After
- By: Arielle Ford
- Narrated by: Karen White
- Length: 6 hrs and 33 mins
- Unabridged
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Internationally best-selling author and relationship expert Arielle Ford offers the keys to rediscovering love, passion, respect, and renewed commitment years after the simple act of falling in love and getting married. It's one thing to fall in love and get married. It is quite another thing to have a marriage you love. This is the true purpose of Turn Your Mate into Your Soulmate.
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SO Hard To Listen To!
- By froglover on 12-03-16
By: Arielle Ford
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The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
- By: Britt Frank LSCSW
- Narrated by: Sasha Heinz, Britt Frank LSCSW
- Length: 7 hrs and 8 mins
- Unabridged
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We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back.
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Mental health is a physical process
- By Meagen G. on 04-18-22
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If the Buddha Dated
- A Handbook for Finding Love on a Spiritual Path
- By: Charlotte Kasl
- Narrated by: Renée Raudman
- Length: 6 hrs and 9 mins
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Charlotte Kasl, bestselling author, spiritual practitioner, and therapist, brings a compassionate understanding to the anxiety and uneasiness of new love, and helps listeners discover their potential for vibrant human connection based on awareness, kindness, and honesty. She approaches the dating process as a means for awakening, reminding us that when we live by spiritual rules, we bring curiosity and a light heart to the romantic journey.
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Life Coach Book NOT JUST FOR DATING
- By bookworm002 on 02-04-18
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The Undervalued Self
- By: Elaine N. Aron
- Narrated by: Marguerite Gavin
- Length: 7 hrs and 54 mins
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Elaine Aron follows up her best sellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love.
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Life Changing!
- By Salon Finished Dawn on 09-20-15
By: Elaine N. Aron
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The Energies of Love
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- By: Donna Eden, David Feinstein
- Narrated by: Melissa Hurst
- Length: 16 hrs and 30 mins
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In this groundbreaking audiobook, Donna Eden and David Feinstein (authors of Energy Medicine and Energy Medicine for Women) draw on the real-life experiences of couples who have attended their popular "Energies of Love" workshops, as well as their own relationship as husband and wife, to show how an understanding of your energy system and that of your partner can help you build a more harmonious and loving bond.
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If Only
- By Brenda on 07-14-15
By: Donna Eden, and others
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I Love You, but I'm Not in Love with You
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- Narrated by: Andrew G. Marshall
- Length: 8 hrs and 18 mins
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In I Love You, but I'm Not in Love with You - a real-life relationship guide from couples' counselor Andrew G. Marshall - partners and individuals who have "fallen out of love" or want to rekindle the love that once was will learn how to use Marshall 's program with impressive results. This is a much-needed book to help men and women of all ages in any type of committed romantic relationship to truly understand love and to point out the everyday habits that undermine growing together.
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If you feel stuck in a relationship, this book is a MUST!
- By Christopher on 05-09-19
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Post-Romantic Stress Disorder
- What to Do When the Honeymoon Is Over
- By: John Bradshaw
- Narrated by: Joe Barrett
- Length: 5 hrs and 17 mins
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John Bradshaw is arguably the most accomplished and well-known leader alive today in the addictions field. He taught us about functional and dysfunctional families, showed us how shame could become toxic and poisonous to our core selves, and helped us understand and heal the wounded, vulnerable "inner child" conceived by, and thriving in, that environment. In Post-Romantic Stress Disorder (PRSD), Bradshaw gives readers a clear explanation of the difference between falling in love, lust, and true love.
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How do you own the world, how do you own disorder?
- By Derek G. on 01-13-17
By: John Bradshaw
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Super You
- Release Your Inner Superhero
- By: Emily Gordon
- Narrated by: Emily Gordon
- Length: 7 hrs and 37 mins
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Superheroes don't start from glorious beginnings. Their origins are almost always marked by traumatic events that leave them helpless and scared. Batman witnessed his parents' murder. Superman was sent away from his dying planet with no one to guide him as he grew up. Orphaned Catwoman was forced to steal food to survive on the streets of Gotham. What makes these superheroes super is their determination to not be defined by helplessness. They embrace their origins, their flaws, and their mistakes and strive every day to become the best versions of themselves.
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A wonderful book filled with empathy and humanity.
- By Vincent on 10-06-15
By: Emily Gordon
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Loving People
- How to Love and Be Loved
- By: John Townsend
- Narrated by: Matthew Josdal
- Length: 7 hrs and 34 mins
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Best-selling author Dr. John Townsend teaches you that love can actually be learned and gives you the steps and tools to become skilled in love. Using his trademark stories to flesh out the important principles, Dr. Townsend covers receiving love, connecting love, healing love, confronting love, romantic love, and surrendering love. Through his teaching, listeners will discover - and start enjoying - the words, actions, and experiences of authentic love.
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Very insightful
- By Amazon Customer on 05-17-19
By: John Townsend
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I loved it!!!!
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Everyone worries about the collapse of bee populations. But what about wasps? Deemed the gangsters of the insect world, wasps are winged assassins with formidable stings. Conduits of Biblical punishment, provokers of fear and loathing, inspiration for horror movies: wasps are perhaps the most maligned insect on our planet. But do wasps deserve this reputation? Endless Forms opens our eyes to the highly complex and diverse world of wasps.
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Informative, but...
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What listeners say about Open Deeply
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- brandon
- 09-27-23
Ethical slut 2.0
having read majority of, and incapable of finishing, Ethical Slut I came into this book hesitant. Though the content of the aforementioned was credible, the presentation was dry. However, the way Kate Loree LMFT presents this information is refreshing. She gives historical and scientific based information just as is presented in Sex At Dawn, but she doesn't stay there. She blends in personal experiences along with great first hand accounts of real world interactions. It really takes the porn aspect most of us are given for ethical non-monogamy or even mongam-ish. There was an abundance of knowledge to be gleamed for just general relationship improvement. Highly recommend anyone who's ever considered or fantasized about non-monogamy to read this book.
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- Marty B
- 11-17-22
A must have resource
I was originally afraid of this book simply by the title. What is deep inside my is terrifying at times. I have been in an ENM relationship for 5 years and am part of a podcast on our experience. I have access and been exposed to most of the resources in this space.
This resource is a must to navigate this space and grow. Kate is amazing and is living her value system in real life. I have had the pleasure of meeting her in person. Her in person presentations are powerful.
The book is something I will be relying on through my journey. It is well paced, professionally narrated and worth every penny.
Highest recommendations!
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- J. Oakley
- 12-13-22
Very important book
This is trauma-informed, consent focused, and practical. I can't recommend it highly enough! If you're getting into some form of non-monogamy, especially if you had trauma, a mood disorders, etc. this is a very useful resource.
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- Babatunde HipHopera
- 04-22-22
Phenomenal book
I've already recommended this book to a few friends.This is the first non-monogamy book that I've felt was balanced. Thorough. It does a good job filling in the holes/gaps many of the other books leave.
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- Jaqwil
- 01-21-23
ABSOLUTELY MUST READ!!
If you are even remotely considering entering into a ENM relationship, drop everything and read this book, right now. It's not an easy endeavor and Kate masterfully hits on so many things you'll ultimately run into. it may save your ENM relationship. It's long, dense, thought provoking, and WORTH IT! There's also a podcast!
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- carol c.
- 02-08-23
great information and relatable
i wish everyone that thinks and cares about me and considers and enjoys me as their friend would read it.
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- JamieinTN
- 10-21-22
An excellent resource
As a couple we are always looking for resources to improve our relationship and building a list of excellent books for others wanting to grow and explore. This book offers insights into attachment woundings, issues of trust and communication challenges that will give all couples new skills to navigate life together. Whether you are monogamous, monogamish, swingers, or poly this book will help you to have important conversations and have a greater understanding of yourself and what you need to feel secure, playful and desired. I recommend everyone read this book and if you discover things you are intrigued by or have an aversion to; then this book was beneficial on your journey of self care and a deeper understanding of the self.
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- Michelle Renee
- 08-26-22
A great resource for difficult conversation
Even for those that aren’t non monogamous, I think I’d a great relationship resource. I’ll be recommending this book to clients and friends who struggle communicating in their relationships, no matter the relationship structure.
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- AmazonCustomer
- 12-09-22
So very useful! A staple in our library
Kate’s book is just like talking to your best friend- albeit, your very knowledgeable best friend. With real life examples and tools you can put to use when things get tricky it’s definitely a must have. Anyone who is navigating non-monogamy should have this book in their arsenal of resources! We have gone back to it time and time again. And that’s saying a lot because we own all of the most popular books on non monogamy. Thank you Kate- you’re a gift to this world!
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- SummerDT
- 09-15-22
I am in love with Kate Loree
So the review title will hold true for me for a long time.
This book covers attachment styles in an easy to digest manner. this book covers old hurts that come up in the present and how to work with them. She gives gentle but firm guidance on how to stand up for your own boundaries. She writes on how to be compassionate to your partners. A book full of examples is greatly needed, and she has delivered!!
My only critic: she doesn't really cover solo polyamorous peoples situations, but I am guessing that that is due to a lack of personal experience with it, not that she doesn't know about it.
I love this book and shall be recommending it to plenty of others!!!!
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