The Art of Discarding
How to get rid of clutter and find joy
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Narrated by:
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Karen Cass
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By:
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Nagisa Tatsumi
About this listen
A combination of tiny homes and a love of stylish homeware has left Japanese people hungry for advice on organization, decluttering and tidying up. Indeed, in this era of mass consumption, we are all drowning in 'stuff', despite our best efforts to keep on top of the clutter that collects in our homes, our office spaces and even our cars. All this clutter causes us mental anguish. However, as we all know, throwing things away can be difficult - it clashes with the values instilled in us from an early age of not wasting things, reusing items, and keeping things 'for a rainy day'. Simply put, we feel guilty about getting rid of things.
Enter Nagisa Tatsumi and her bold suggestion - that it's okay to throw stuff away. Tatsumi's book Suteru Gijyutsu, or The Art of Discarding, was a sensation when it was published in Japan, selling one million copies in the first six months after publication in 2000. In it, she argues that we need to learn to let go and tackles head-on the psychological issues that people have with getting rid of things, in particular a reluctance to discard things 'just in case', the desire to hoard things and guilt about getting rid of things that were given as gifts.
The book offers practical advice and techniques to help listeners learn to let go of stuff that is holding them back as well as advice on acquiring less in the first place; if we buy less, there's less to get rid of. She takes readers through a step-by-step process of getting rid of household items, clothes and books - and promises a clutter-free, calmer life where we are free from 'accumulation syndrome' and where, ultimately, less is more.
©2017 Nagisa Tatsumi (P)2017 Hodder & StoughtonListeners also enjoyed...
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- The Last Book on Decluttering You'll Ever Need
- By: Tracy McCubbin
- Narrated by: Tracy McCubbin
- Length: 5 hrs and 36 mins
- Unabridged
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Decluttering expert Tracy McCubbin offers revolutionary help to anyone who has repeatedly tried to break their clutter's mysterious hold. Her powerful answer lies in the Seven Emotional Clutter Blocks, unconscious obstacles that stood between thousands of her clients and financial freedom, healthy relationships, and positive outlooks. Once a Clutter Block is revealed - and healed - true transformation of home and life is possible.
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7 Clutter Blocks
- By A. Yoshida on 10-16-19
By: Tracy McCubbin
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Lightly
- How to Live a Simple, Serene & Stress-Free Life
- By: Francine Jay
- Narrated by: Casey Turner
- Length: 5 hrs and 23 mins
- Unabridged
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What's more, Lightly is a complete philosophy of life. When you're tempted by an impulse purchase, trying to resist a chocolate donut, or struggling to say no to another obligation, all you have to remember is one word - "lightly" - to boost your resolve and make beautiful choices. It doesn't get any easier than that. Lightly is like a recipe book for minimalism, designed so you can dip into it anytime for advice and inspiration.
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Good message, too repetitive
- By Amazon Customer on 05-30-19
By: Francine Jay
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Tidy the F*ck Up
- The American Art of Organizing Your Sh*t
- By: Messie Condo
- Narrated by: Natalie Naudus
- Length: 3 hrs and 13 mins
- Unabridged
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This funny, down-to-earth parody of Marie Kondo’s The Life-Changing Magic of Tidying Up hands listeners the most useful tools for keeping crap clean and organized without all the pressure.
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Erm…no, just no.
- By kaord89 on 10-14-21
By: Messie Condo
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What Your Clutter Is Trying to Tell You
- Uncover the Message in the Mess and Reclaim Your Life
- By: Kerri L. Richardson
- Narrated by: Kerri L. Richardson
- Length: 2 hrs and 56 mins
- Unabridged
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With practical and warm advice, lifestyle designer and coach Kerri Richardson guides you to accept your clutter as a natural manifestation of your mind, body, and spirit looking out for yourself. It is your soul calling out for you to invest in self-care and to face the fears holding you back from being your best self. Richardson dives into the most common categories of physical clutter and provides efficient and effective steps for clearing the space for your physical, mental, and spiritual well-being to flourish.
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Andrew Mellen meets Mari Kondo
- By Rush Adams on 09-13-19
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Unf--k Your Habitat
- You're Better Than Your Mess
- By: Rachel Hoffman
- Narrated by: Emily Woo Zeller
- Length: 4 hrs and 38 mins
- Unabridged
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Finally, a housekeeping and organizational system developed for those of us who'd describe our current living situation as a "f--king mess" that we "really need to get around to fixing one day". Unf--k Your Habitat is for anyone who has been left behind by traditional aspirational systems - the ones that ignore single people with full-time jobs, people without kids but living with roommates, and people with mental illnesses or physical limitations. Most organizational books are aimed at stay-at-home moms and people who seem to have unimaginable amounts of free time.
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It Works
- By Jimmie Hammel on 08-18-17
By: Rachel Hoffman
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Let It Go
- Downsizing Your Way to a Richer, Happier Life
- By: Peter Walsh
- Narrated by: Gary Furlong
- Length: 5 hrs and 48 mins
- Unabridged
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Sorting through a lifetime's worth of accumulated possessions can be a daunting and stressful process that millions of Americans confront every year. The need to downsize often arises at a momentous life change, whether you're an empty nester or retiree selling your family home, a newlywed blending your households, or cleaning out your parents' property after they've moved into assisted living or passed away. Decluttering guru Peter Walsh knows the difficulty of downsizing firsthand.
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Mainly about parents home and not your own
- By A Texan on 06-04-17
By: Peter Walsh
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Organizing for Life
- Declutter Your Mind to Declutter Your World
- By: Sandra Felton
- Narrated by: Melinda Schmidt
- Length: 2 hrs and 38 mins
- Unabridged
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You'll learn why things are out of control so you can get them back in order and keep them that way. You'll uncover the mental and emotional roots of clutter - guilt, fear, rebellion, habit - so you can get rid of it. Even the best cleaning methods are useless if you can't keep up and soon slip back into old habits. Stop struggling. You can overcome that old, unsuccessful mind-set and discover a new way of thinking that makes messiness a thing of the past.
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Sorry I Wasted My Money
- By Sapphira on 12-17-09
By: Sandra Felton
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Throw Out Fifty Things
- Clear the Clutter, Find Your Life
- By: Gail Blanke
- Narrated by: Gail Blanke
- Length: 3 hrs and 35 mins
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Throw Out Fifty Things is truly an eye-opener. According to Blanke, our lives are so filled with junk from the past—from dried up tubes of crazy glue to old grudges—that's it's a wonder we can get up in the morning, never mind go to work, care for our children and parents, and just put one foot in front of the other. Blanke wants to start a movement of people across America throwing out 50 things (magazines count as one!) that will help liberate us from the stuff—both physical and mental—that clutters our lives.
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So useful, listened to it a 2nd time right away.
- By Zeus on 02-02-10
By: Gail Blanke
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Why We Buy, Updated and Revised Edition
- The Science of Shopping
- By: Paco Underhill
- Narrated by: Mike Chamberlain
- Length: 12 hrs
- Unabridged
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Revolutionary retail guru Paco Underhill is back with a completely revised edition of his classic, witty, best-selling book on our ever-evolving consumer culture—full of fresh observations and important lessons from the cutting edge of retail, which is taking place in the world’s emerging markets.
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Author has knowledge but poor writing skills
- By Nidhi on 06-25-11
By: Paco Underhill
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Downsizing the Family Home
- What to Save, What to Let Go
- By: Marni Jameson
- Narrated by: Joyce Bean, Fred Stella
- Length: 5 hrs and 22 mins
- Unabridged
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It's a rite of passage almost no one will escape: the difficult, emotional journey of downsizing your or your aging parents' home. Here, nationally syndicated home columnist Marni Jameson sensitively guides listeners through the process, from opening that first closet, to sorting through a lifetime's worth of possessions, to selling the homestead itself.
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Disappointed
- By Steve BOWMAN on 10-06-17
By: Marni Jameson
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The Lazy Genius Way
- Embrace What Matters, Ditch What Doesn't, and Get Stuff Done
- By: Kendra Adachi, Emily P. Freeman - foreword
- Narrated by: Kendra Adachi, Emily P. Freeman
- Length: 7 hrs and 8 mins
- Unabridged
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It’s so easy to feel overwhelmed by the mixed messages of what it means to live well. Kendra Adachi, the creator of the Lazy Genius movement, invites you to live well by your own definition and equips you to be a genius about what matters and lazy about what doesn’t. Everything from your morning routine to napping without guilt falls into place with Kendra’s 13 Lazy Genius principles.
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Similar to the podcast, but worth buying
- By EHackman on 08-18-20
By: Kendra Adachi, and others
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Listful Thinking
- Using Lists to Be More Productive, Successful and Less Stressed
- By: Paula Rizzo
- Narrated by: Paula Rizzo
- Length: 3 hrs and 9 mins
- Unabridged
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What do Madonna, Martha Stewart, John Lennon, Ellen DeGeneres, Ben Franklin, Ronald Reagan, Leonardo da Vinci, Thomas Edison, and Johnny Cash have in common? Each is (or was) a list maker. These successful people all use lists to keep track of their ideas, thoughts, and tasks.
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Good book!
- By Amanda Hagerman on 04-01-17
By: Paula Rizzo
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Clutter Busting
- By: Brooks Palmer
- Narrated by: Brooks Palmer
- Length: 5 hrs and 39 mins
- Unabridged
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In this insightful book, Palmer shows how to get rid of the things in our lives that no longer serve us. By tossing out these unneeded items, we are also eliminating their negative influences, freeing up energy, and unlocking our potential. Loaded with inspiring anecdotes and practical tips, Clutter Busting is based on the premise that your things are not sacred, but you are.
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Best Book I've Ever Read (Listened to) on Clutter
- By Brainy Gal on 03-09-17
By: Brooks Palmer
What listeners say about The Art of Discarding
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- J.Tyrone Marcus
- 12-20-21
Clear and Concise
I enjoyed this book mainly because it offered clarity about the wisdom behind the practice of discarding. I look forward to implementing the principles that were proposed.
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Overall
- RBBard
- 11-07-19
The Art of Discarding
So much info to digest, but I'm sure ready to begin decluttering. Start Small: wise! Thank you, Ruth
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2 people found this helpful
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Overall
- Linda
- 08-17-18
An eye opener
Very good advice. I intend to begin right away. don't agree with everything but definitely great ideas.
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2 people found this helpful
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- Vivian
- 03-21-17
good advice, perhaps better read than heard
I had a difficult time actually listening and would frequently be drifting away and having to re-listen to the same chapter. The way the book is written is better suited to actual reading, and the narration felt cold and distant. Nagisa Tatsumi provides many examples to illustrate her concepts and help you understand your own path based on your situation. These were the hardest to listen to and is where I often drifted away in other thoughts.
The ideas and prescriptive methods put forth by Nagisa Tatsumi are good and convincing otherwise.
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7 people found this helpful
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- Anonymous User
- 09-17-20
Changed my discarding mindset
An eye-opening book even after reading two books about the Konmari method. Very enjoyable too.
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1 person found this helpful
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- BC
- 12-27-20
Not what I expected
But good. This is more a look at consumerism and using minimalism as a means to deal with it. I enjoyed the thoughtfulness and explanations.
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- NY
- 01-10-19
oh my gosh useless and boring and annoying!
oh my gosh useless and boring and annoying!
don't bother it hurts your ears
returned this book!
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