
The Minimalist Way
Minimalism Strategies to Declutter Your Life and Make Room for Joy
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Narrated by:
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Suehyla El-Attar
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By:
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Erica Layne
About this listen
Bring Minimalism to Your Home, Work, and Relationships
Discover how to apply the minimalist mindset to every aspect of your life by changing the way you think about your home, career, relationships, family, and money. The Minimalist Way will help you take it one step at a time with simple exercises and activities. Ease into minimalism at your own pace and learn how to let go.
Filled with practical philosophy and easy-to-use strategies for removing unnecessary distractions and stress, this is the essential guidebook for anyone looking to clear out their physical, mental, and emotional clutter.
The Minimalist Way includes:
- Minimalist Philosophy - outlines the principles of minimalism and shows you how to define the practice to fit your life.
- The Minimalist Lifestyle - teaches you how to apply minimalism to your spending, food, clothing, family, leisure time, work, and more.
- Real Solutions - that help you spend time and energy wisely, including checklists, activities, and troubleshooting tips.
Live simpler. Live better. Live minimalism.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Althea Press (P)2019 Audible, Inc.Listeners also enjoyed...
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Story
Do you wish a decluttering expert could come alongside you to help tackle specific roadblocks that always derail your decluttering journey? Dana K. White, self-proclaimed recovering slob and author of Organizing for the Rest of Us and Decluttering at the Speed of Life, is here to help with her original audio series, Decluttering Deep Dives.
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Good points
- By BC on 03-02-24
By: Dana K. White
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The Year of Living Danishly
- Uncovering the Secrets of the World's Happiest Country
- By: Helen Russell
- Narrated by: Lucy Price-Lewis
- Length: 9 hrs and 39 mins
- Unabridged
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When she was suddenly given the opportunity of a new life in rural Jutland, journalist and archetypal Londoner Helen Russell discovered a startling statistic: the happiest place on earth isn't Disneyland but Denmark, a land often thought of by foreigners as consisting entirely of long, dark winters, cured herring, Lego and pastries. What is the secret to their success? Are happy Danes born or made?
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Interesting content. Unfortunate delivery.
- By Jennifer Soudagar on 11-13-15
By: Helen Russell
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Nobody Wants Your Sh*t
- The Art of Decluttering Before You Die
- By: Messie Condo
- Narrated by: Hillary Huber
- Length: 3 hrs and 2 mins
- Unabridged
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Inspired by The Gentle Art of Swedish Death Cleaning, this book will light a fire under your untidy ass with humor and helpful organizing tips that you’ll actually want to use. Like a delightfully foul-mouthed best friend, this book dishes out the funny, unpretentious advice you need to hear most. You’ll discover how to deal with your sh*t like there’s no tomorrow, live in the moment without the f*cking mess, and make your life and your eventual death a hell of a lot easier.
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Sure kept the fire lit under my ... uhm ...
- By Flora on 03-09-23
By: Messie Condo
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Goodbye, Things
- The New Japanese Minimalism
- By: Fumio Sasaki, Eriko Sugita - translator
- Narrated by: Keith Szarabajka
- Length: 4 hrs and 32 mins
- Unabridged
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Fumio Sasaki is not an enlightened minimalism expert or organizing guru like Marie Kondo - he's just a regular guy who was stressed out and constantly comparing himself to others, until one day he decided to change his life by saying goodbye to everything he didn't absolutely need. The effects were remarkable: Sasaki gained true freedom, new focus, and a real sense of gratitude for everything around him.
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A Grounding Perspective
- By Mackenzie on 10-22-17
By: Fumio Sasaki, and others
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Unf--k Your Body
- Using Science to Eat, Sleep, Breathe, Move, and Feel Better
- By: Faith G. Harper
- Narrated by: Faith G. Harper PhD
- Length: 5 hrs and 15 mins
- Unabridged
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Dr. Faith G. Harper explains the emerging science of the gut-brain connection and the vagus nerve so that everyone can understand what’s going on in your body and how to make friends with it again, especially if you’ve experienced trauma or chronic stress. Filled with straight talk and practical exercises so you can reconnect with your physical needs and reactions, work through body shame, manage illness and disability, and implement small changes that make a huge difference in how you feel every day. You are a whole person, and it’s time to reconnect with yourself!
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she lost me at - weight loss is racist as f*ck
- By E Vermillion on 09-21-22
By: Faith G. Harper
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Brain Hacks
- Life-Changing Strategies to Improve Executive Functioning
- By: Lara Honos-Webb PhD
- Narrated by: Rebecca Rogers
- Length: 4 hrs and 8 mins
- Unabridged
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Filled with actionable strategies proven to improve focus, increase productivity, and promote well-being, Brain Hacks will help you transform the way you work, live, and feel by tapping into the power of your executive functioning skills. Modern life requires a lot of our brains. We need to stay organized, manage our time wisely, and make important decisions. These essential skills - known as executive functioning - affect every aspect of our lives, from how we function at work and home to how we manage stress.
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Brilliant! Wish it had an accompanying PDF
- By Jordan Todd Woods on 12-29-21
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Declutter Like a Mother
- A Guilt-Free, No-Stress Way to Transform Your Home and Your Life
- By: Allie Casazza
- Narrated by: Allie Casazza
- Length: 4 hrs and 5 mins
- Unabridged
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When Allie Casazza first became a mom, she found herself struggling to make it through each day. She battled fatigue, depression, and the unsettling feeling that she didn't have what it took to do "this mom thing" well. When she realized the root of her burden was the overwhelm of physical clutter, she got intentional about what took up her space and time. The path she carved brought her and her family greater contentment and more abundant living, and she shares it in her much-anticipated first book, Declutter Like a Mother.
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Good but Unnecessary
- By Sandra Peterson on 12-06-21
By: Allie Casazza
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Decluttering at the Speed of Life
- Winning Your Never-Ending Battle with Stuff
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 6 hrs and 6 mins
- Unabridged
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While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a home with too much stuff is difficult to maintain, so where do we begin? Add in paralyzing emotional attachments and constant life challenges, and it can feel almost impossible to make real decluttering progress.
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Just. Wow.
- By Bridget on 03-28-18
By: Dana K. White
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Hello, Habits
- A Minimalist’s Guide to a Better Life
- By: Fumio Sasaki
- Narrated by: Brian Nishii
- Length: 7 hrs and 16 mins
- Unabridged
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Fumio Sasaki changed his life when he became a minimalist. But before minimalism could really stick, he had to make it a habit. All of us live our lives based on the habits we’ve formed, from when we get up in the morning to what we eat and drink to how likely we are to actually make it to the gym. In Hello, Habits, Sasaki explains how we can acquire the new habits that we want - and get rid of the ones that don’t do us any good.
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One of the best Habit books
- By moom on 07-04-21
By: Fumio Sasaki
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How ADHD Affects Home Organization
- Understanding the Role of the 8 Key Executive Functions of the Mind
- By: Lisa Woodruff
- Narrated by: Lisa Woodruff
- Length: 2 hrs and 18 mins
- Unabridged
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Do you walk in a room to organize and find yourself paralyzed and overwhelmed? Do you find yourself spending money on organizing solutions that don't work? Organizing isn't easy. And having ADHD doesn't make it any easier. But it doesn't have to be impossible.
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Good but not great
- By Jennifer on 06-17-17
By: Lisa Woodruff
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Keep the Memories, Lose the Stuff
- Declutter, Downsize, and Move Forward with Your Life
- By: Matt Paxton, Jordan Michael Smith - contributor
- Narrated by: Matt Paxton
- Length: 5 hrs and 12 mins
- Unabridged
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Your boxes of photos, family’s china, and even the kids' height charts aren’t just stuff; they’re attached to a lifetime of memories - and letting them go can be scary. With empathy, expertise, and humor, Keep the Memories, Lose the Stuff helps you sift through years of clutter, let go of what no longer serves you, and identify the items worth keeping so that you can focus on living in the present.
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amongst many, my favorite book on decluttering
- By bananasfosterwallace on 08-15-22
By: Matt Paxton, and others
practical tips for whole life minimalism!
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This is the 3rd of this type of minimalist books that were the daily deal in the last 12 mos.
Thank you Audible for the selection offered. All three have helped to change my lifestyle.
The publisher summary is spot on so no need to add to it.
This author breaks the steps to your goal down to doable stages you can measure and then manage.
As a recovering shop-a-holic and hoarder, l need these simple but not easy books to help keep me in line, so to speak, and they have so many helpful steps if you fall off the wagon. As I listened to the book at 1.25x speed, l book marked the special chapters that are great for me to spot light.
Good luck. Using these steps gives you energy.
Were my comments of help?
Gives You Energy
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Great strategies that are easily applied
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Helpful in so many ways
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Good Read
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very informative
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So glad I listened to this!
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I was hoping for more information about decluttering - but this is very life-focused.
Good for a beginner
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Listened to it twice
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Wonderful words of wisdom
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