The Art of Healthy Living
A Mind-Body Approach to Inner Balance and Natural Vitality
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Narrated by:
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Clay Lomakayu
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Homayoun Sadeghi
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Sarianna Gregg
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By:
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Homayoun Sadeghi
About this listen
In The Art of Healthy Living, author Homayoun Sadeghi MD draws from his personal experience and practice as a physician to highlight the delicate, interconnected nature of the mind and the body. He describes how the mind plays an intimate role in balancing and maintaining the body, and that understanding this relationship is essential to achieving a strong, fit, and healthy body.
People of all ages and walks of life have drawn inspiration and insight from Dr. Sadeghi's knowledge and unique perspective about health, happiness, and inner vitality. In this thought-provoking book, he cracks open a world of wisdom that lays the foundation for a healthy and vibrant life.
In chapters like "The Virtual Nature of the Universe", "The Riddle of Disease and Illness", and "The Age Old Secrets of Healthy Living", this compelling book inspires a culture of health and vitality based on reliance on instinct, intuition and inner guidance. This book encourages the listener to look inward to rediscover and reestablish the wisdom that lies within.
Dr. Sadeghi explains how health takes effort, and that this effort starts from the inside out. He describes how a consistent source of harmony, energy, and vitality must by necessity take root from the inside out.
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- Length: 7 hrs and 11 mins
- Unabridged
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Written in clear, accessible language, this book seeks to free listeners from their suffering by drawing attention to the direct experience of self as abiding, loving, boundless awareness. Using practical exercises and meditations, the author guides listeners through a process of spiritual awakening, deconstructing self-delusions and integrating a new concept of existence that is free from the suffering of individual selfhood, but which acknowledges the attachments, traumatic experiences, and emotional pain of being human.
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Good content but OY, the narration!
- By "lparks0111" on 12-16-20
By: Michael A. Rodriguez, and others
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Defy Gravity
- Healing Beyond the Bounds of Reason
- By: Caroline Myss
- Narrated by: Caroline Myss
- Length: 4 hrs and 57 mins
- Unabridged
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New York Times best-selling author Caroline Myss draws from her years as a medical intuitive to show that healing is not only physical, it is also a mystical phenomenon that transcends reason. Inspired by ordinary people who overcame a wide array of physical and psychological ailments - from rheumatoid arthritis to cancer - Caroline dove into the works of the great mystics to gain a deeper understanding of healing's spiritual underpinnings.
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Defy Gravity
- By Ruth on 09-26-10
By: Caroline Myss
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Lightworker's Guide to the Astral Realm
- By: Sahvanna Arienta
- Narrated by: Stacy Gonzalez
- Length: 4 hrs and 19 mins
- Unabridged
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Right now, you are conscious energy manifested in physical form. You can learn how to release that energy from the physical body to venture into other realms. This guide will take you on an amazing journey through seven of the astral realms of energetic worlds you never imagined existed. Chapter by chapter, you will discover the limitless potential of the universe, and what lies beyond will be revealed. From the home of spirit guides to the masters of the multiverse, you will learn how to explore them all through soul travel.
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Buy the Paperback
- By LauraW on 10-08-19
By: Sahvanna Arienta
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Silent Power
- By: Stuart Wilde
- Narrated by: Stuart Wilde
- Length: 1 hr and 18 mins
- Unabridged
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Silent Power, like its bestselling predecessor Life Was Never Meant to be a Struggle, is a tiny book filled with practical advice on living more fully using your "silent power." Author Stuart Wilde claims that there is a silent power within you, an inner knowing that grows because you understand its infinity. Silent power teaches you hour by hour; it is with you this very minute! As you begin to trust your power, it can lead you step by step to the next person and place in your life.
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Beware: This is NOT a recording of the book.
- By Maria on 02-12-11
By: Stuart Wilde
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Infinite Possibility
- How to Use the Ideas of Neville Goddard to Create the Life You Want
- By: Katherine Jegede
- Narrated by: Esther Wane
- Length: 2 hrs and 34 mins
- Unabridged
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Growing up in London, Katherine Jegede was always searching for a philosophy to make sense of life. When she found the mind-as-creator philosophy of Neville Goddard, she thought she had found it. Falling victim to a terrible crime, however, caused Jegede to rethink everything she thought she knew. Rather than abandoning Neville's ideas, however, she discovered within them a new source of strength and fortitude. She not only rebounded from her crisis, but also used Neville's creative-mind principles to become a television presenter, something she had never before imagined possible.
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The best!!!
- By Shannon Reeves on 06-29-18
By: Katherine Jegede
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Whatever Arises, Love That
- A Love Revolution That Begins with You
- By: Matt Kahn
- Narrated by: Matt Kahn
- Length: 5 hrs and 55 mins
- Original Recording
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There is a loving intelligence at the core of your being that can lead you to the fulfillment of your highest destiny. Four words hold the secret to accessing it: whatever arises, love that. With Whatever Arises, Love That, Matt Kahn presents an unabridged reading of his life-changing book, offering you a series of deeply healing insights and practices to ignite the spark of your highest potential.
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I Finally Found My Way In Life
- By Jason on 12-09-16
By: Matt Kahn
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Uncharted
- By: Colette Baron-Reid
- Narrated by: Colette Baron-Reid
- Length: 7 hrs and 34 mins
- Unabridged
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Where are we going? How will we get there? In a world of uncertainty, most of us don't really know. Our challenge is to sail into uncharted waters - away from the familiar ways that don't work anymore - to discover ourselves and the infinite potential for our lives. It's in these as-yet-undiscovered places within us that we come to recognize what we can be and what we can co-create with Spirit.
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Doesn't fit well with the audio format
- By Renae M. on 04-27-18
What listeners say about The Art of Healthy Living
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- lato
- 11-09-17
Had to listen to it a few times....
Mostly Science-based approach on topics related to how nature helps us succeed and heal. Effective!!
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